Nuts, Seeds & Dried Fruit (52)

SuperValu Cashew Nuts (200 g), €2.09

SuperValu Cashew Nuts 200g

SuperValu Walnuts (200 g), €2.49

SuperValu Walnuts 200g

SuperValu Hazelnuts (200 g), €2.49

SuperValu Hazelnuts 200g

SuperValu Pistachios (200 g), €2.29

SuperValu Pistachios 200g

SuperValu Flaxseed Crunch (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Seed Mix (200 g), €1.15

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Cranberry & Macadamia Mix (150 g), €1.99

SuperValu Cranberry & Macadamia Mix 150g

SuperValu Golden Linseed (500 g), €2.99

SuperValu Golden Linseed 500g

SuperValu Pitted Prunes (250 g), €1.75

Hints & Tips This product is naturally high in fibre and naturally low in saturated fat, can be added to breakfast cereals, yoghurts or eaten as a handy snack.

Forest Feast Snack Sized Dried Mango (130 g), €4.20

Our Mango is specially selected, picked only when fully ripe, and gently dried to lock in all its natural sweetness.

SuperValu Goodness Quinoa (300 g), €1.79

SuperValu Quinoa 300g

SuperValu Seed Topper (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Tropical Mix (200 g), €1.99

SuperValu Tropical Mix 200g

SuperValu Toasted Sunflower Seeds (200 g), €1.19

Hints & Tips Pumpkin seeds are high in Fibre, Magnesium and Iron. Makes a great snack or sprinkle on salads or cereals.

SuperValu Red Kidney Beans (500 g), €1.79

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked red kidney beans equals one of your five a day.

SuperValu Brazil Nuts (200 g), €2.49

SuperValu Brazil Nuts 200g

SuperValu Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Dried Apricots (250 g), €2.99

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried apricots equals one of your five a day.

SuperValu Milled Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Mixed Nuts (200 g), €2.49

SuperValu Mixed Nuts 200g

SuperValu Cranberries (200 g), €3.50

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried cranberries equals one of your five a day.

SuperValu Milled Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Soup Mix (500 g), €1.09

SuperValu Soup Mix 500g

SuperValu Pearl Barley (500 g), €1.09

SuperValu Pearl Barley 500g

SuperValu Pitted Dates (300 g), €2.29

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dates equals one of your five a day.

SuperValu Pumpkin Seeds (200 g), €1.19

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Sesame Seeds (200 g), €1.35

SuperValu Sesame Seeds 200g

Forest Feast Orchard Prunes (200 g), €4.20

Forest Feast prunes are grown in abundant plum orchards where the trees take between four to six years to bear fruit. The unique climate and growing conditions means they reach the perfect ripeness in August when they are harvested, pitted and slow dried to lock in their intense flavour and rich purple colour. 30g of dried fruit equates to one of your five-a-day.

Forest Feast Tropical Pineapple Doypack (120 g), €4.15

Our single origin pineapple is grown on smallholder farms in tropical Sub-Saharan Africa, known for its exotic fruit. These farms ensure Fairtrade practices like education, environmental responsibility & fair prices. Our pineapple is sliced & gently dried to lock in the sweet flavour & succulent texture.

SuperValu Blueberries (150 g), €3.49

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried blueberries equals one of your five a day.