Wok Chilli Beef with Egg Noodles
This speedy supper will be ready and on the table in less that 15 minutes from start to finish. Plus, it's packed full of vegetables.
Recipe - Grange - Ryan's
Wok Chilli Beef with Egg Noodles
Prep Time5 Minutes
Servings4
Cook Time8 Minutes
Ingredients
200g Broccoli florets
400g Egg Noodles
2 cloves Garlic chopped
100g Green Beans chopped
200g Mushrooms sliced
4 tbsp Oyster sauce, soy sauce or tamari
2 tbsp Rapeseed Oil
1 Red Chilli deseeded and finely chopped
450g SuperValu Beef cut into very thin strips
1 SuperValu Carrot finely sliced
4 tbsp Water
Directions
Ingredients
- 200g broccoli florets
- 400g egg noodles
- 2 cloves garlic, chopped
- 100g green beans, chopped
- 200g mushrooms, sliced
- 4 tbsp oyster sauce, soy sauce, or tamari
- 2 tbsp rapeseed oil
- 1 red chilli, deseeded and finely chopped
- 450g SuperValu beef, cut into very thin strips
- 1 SuperValu carrot, finely sliced
- 4 tbsp water
Method
- Cook the egg noodles as per the packet instructions. Drain and set aside.
- Warm the oil in a large wok set over a high heat, then add the garlic and chilli and cook for 30 seconds.
- Add the sliced beef and stir-fry quickly until the meat is browned all over.
- Next, add the broccoli, mushrooms, green beans, and carrot and cook for about 2 minutes.
- Add the oyster sauce and water and cover with a lid. Cook for 2 minutes, shaking the pan once or twice, then remove from the heat.
- Stir in the cooked egg noodles and shake the wok to combine all the flavours.
- Serve immediately.
5 minutes
Prep Time
8 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
SuperValu Signature Tastes Tenderstem Broccoli (150 g)
€1.59€10.60/kg
SuperValu Medium Egg Noodles (250 g)
€1.09€4.36/kg
SuperValu Loose Garlic (1 Piece)
€0.49
SuperValu Whole Green Beans Fine (500 g)
€0.99€1.98/kg
SuperValu Closed Cup Mushrooms (250 g)
Only 79c
€0.79€3.16/kg
Blue Dragon Oyster Sauce (150 ml)
€2.60€17.33/l
SuperValu Irish Rapeseed Oil (500 ml)
€3.29€6.58/l
Schwartz Chilli Powder Mild (38 g)
€3.20€84.21/kg
SuperValu Signature Tastes Hereford Diced Beef (400 g)
€4.49€11.23/kg
SuperValu Irish Carrots Loose (1 kg)
€1.25/kg€1.25/kg
Not Available
Recipe
Ingredients
- 200g broccoli florets
- 400g egg noodles
- 2 cloves garlic, chopped
- 100g green beans, chopped
- 200g mushrooms, sliced
- 4 tbsp oyster sauce, soy sauce, or tamari
- 2 tbsp rapeseed oil
- 1 red chilli, deseeded and finely chopped
- 450g SuperValu beef, cut into very thin strips
- 1 SuperValu carrot, finely sliced
- 4 tbsp water
Method
- Cook the egg noodles as per the packet instructions. Drain and set aside.
- Warm the oil in a large wok set over a high heat, then add the garlic and chilli and cook for 30 seconds.
- Add the sliced beef and stir-fry quickly until the meat is browned all over.
- Next, add the broccoli, mushrooms, green beans, and carrot and cook for about 2 minutes.
- Add the oyster sauce and water and cover with a lid. Cook for 2 minutes, shaking the pan once or twice, then remove from the heat.
- Stir in the cooked egg noodles and shake the wok to combine all the flavours.
- Serve immediately.