Womens Health (8)

Solgar Vitamin B Complex "50" (50 g), €14.00

Vitamin B-Complex ''50'' is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex. Solgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance. Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal. Vitamin B-Complex ''50'' is a rich complex of B vitamin in one capsule daily: High potency dose of B vitamins Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism Pantothenic Acid (Vitamin B5) contributes to normal mental performance Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions Thiamine (B1) contributes to the normal function of the heart Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin Biotin (B7) contributes to normal macronutrient metabolism

Solgar Vitamin D3 2200Iu (50 g), €17.95

Vitamin D3 (Cholecalciferol) 2200 IU (55 mcg) Vegetable Capsules is a premium formula delivering vitamin D in the form that is easiest to use by the body - D3. Supporting your wellbeing, the benefits of the "sunshine vitamin" are numerous and well documented, but particularly for immune and bone health. Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Solgar's Vitamin D3 is one of the highest strength vitamin Ds available. Vitamin D3 is the more potent form of vitamin D compared to Vitamin D2. Obtained from the sunlight or vitamin D rich foods - over a billion people worldwide have very low levels of vitamin D. In addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up, especially in winter months. This premium product is one of Solgar's range of D3 formulations, available in variable doses and forms. Vitamin D3 (Cholecalciferol) 2200 IU (55 mcg) Vegetable Capsules with its 1 a day dosage, contributes to: Normal function of the immune system Maintenance of normal bones and teeth Normal absorption of calcium and phosphorus Contributes to normal blood calcium levels Maintenance of normal muscle function

Vitabiotics Pregnacare 30 Tablets (54 g), €9.95

Expert nutrition for mother and baby Worldwide studies have shown that additional levels of nutrients such as folic acid and vitamin D are important before and during pregnancy. Pregnacare® has been carefully developed to help safeguard dietary requirements, from the start of trying to conceive and throughout the whole of pregnancy. More than folic acid Formulated by Vitabiotics' experts with 19 important vitamins and minerals. With 400µg folic acid, the exact daily level recommended by the UK Department of Health. Recommended 10µg Vit.D The UK Department of Health recommends all pregnant and breast-feeding women take a daily supplement containing 10µg vitamin D. Trusted support for mums Pregnacare® helps to support all round health and wellbeing, with folic acid which contributes to maternal tissue growth during pregnancy. The unique formula also includes zinc which contributes to normal reproductive health. Effective support without excessive levels To protect your growing child, Pregnacare® avoids excessive levels of iron and other nutrients. Pregnacare® does not contain vitamin A, as high levels are not advised in pregnancy.

BeeLine Evening Primrose Oil With Vitamin E Capsules (30 Piece), €9.75

Beelin is a registered trademark of Beeline Healt Foods Ltd

BeeLine Folic Acid Tablets (90 Piece), €8.00

Many pregnancies are unplanned, the Government recommends all women of childbearing age should take folic acid daily. Studies have shown that daily supplementation with folic acid significantly reduces the risk of first occurrence Neural Tube Defects such as Spina Bifida.

Seven Seas Evening Primrose Oil & Starflower Oil Capsules (30 Piece), €11.70

Seven Seas Essentials Evening Primrose Oil Plus Starflower Oil 1000 mg with Vitamin E. Seven Seas Evening Primrose Oil plus Starflower Oil capsules contain the oils from the Evening Primrose and Starflower plants combined with Vitamin E. Vitamin E contributes to the protection of cells from oxidative stress. Each capsule provides: ✓ Evening Primrose Oil ✓ Starflower Oil ✓ Vitamin E Evening Primrose and Starflower oil are sources of the Omega-6 fatty acid GLA (Gamma-Linolenic Acid). We have been supporting family health since 1935. Specially crafting products with you in mind, we help make it easy for your family to enjoy good health everyday. Dosage: Adults and children over 12 years: Take one or two capsules a day with a cold drink. Do not exceed the recommended dosage. 3/4 Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle. Before taking this product please consult your doctor or pharmacist if you are taking any medication or are pregnant, breastfeeding, trying to become pregnant or have epilepsy. Keep out of reach of young children. Store in a cool, dry place, below 25°C.

Solgar Ester C Plus 500Mg Vitamin C (50 g), €19.95

"The Better Vitamin C" Ester C® Plus 500 mg is a unique formula utilizing a premium patented, non-acidic, form of vitamin C, Ester C® which may be easier for your body to absorb. This proprietary formula is an exclusive product to Solgar and contains additional natural plant bioflavonoids that naturally accompany Vitamin C in fruits and vegetables. Ester C itself is also gentle on the stomach compared to traditional forms of vitamin C, and so is less likely to irritate, making this product a good choice for everyone. Once taken Ester C® is also retained by your immune cells for longer than regular Vitamin C, giving you superior immune support. Vitamin C, a water soluble vitamin that helps fight free radicals and to maintain a healthy immune system. It has multiple benefits which supports optimal health, ranging from promoting healthy skin, reducing tiredness and fatigue and supporting healthy bones and teeth. Ester C® Plus 500 mg delivers all the health benefits of this premium Vitamin C, in a convenient 1 /" 3 a day vegetable capsule, contributing to: The normal function of the immune system (including during and after intense physical exercise) Normal collagen formation for the normal function of bones, teeth and cartilage Normal collagen formation for the normal function of skin The protection of cells from oxidative stress Normal functioning of the nervous system Reduction of tiredness and fatigue Increased iron absorption

Solgar L-Lysine 500Mg (50 g), €13.50

L-Lysine 500 mg Vegetable Capsules is part of the premium amino acid range. Amino acids are the building blocks of protein and are needed in several internal functions of the body. They are classified as "essential" or "non-essential", essential amino acids mean they cannot be manufactured by the body and must be supplied in the diet to maintain good all-round health. A suboptimal intake of the essential amino acids increases the body's need for the non-essential amino acids either through diet or supplementation. Foods that increase amino acid intake are meat, beans, cheese and eggs. L-Lysine is an essential amino acid and is found in the muscle tissue. It is also a supplement that is popular with people for seasonal support. Eating a healthy and balanced diet will help achieve good levels of the amino acids we need and taking a supplement may be a convenient way to achieve and maintain our intake of L-Lysine. L-Lysine 500 mg Vegetable Capsules come in a free-form and are Kosher and suitable for Vegans and Vegetarians. 1-2 capsules a day provide 500 - 1000 mg of L-Lysine.