SuperValu Skyr Natural Icelandic Style Yogurt (500 g), €0.60

SuperValu Skyr Natural Icelandic Style Yogurt 500g

Lindahls Kvarg White Chocolate (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.

SuperValu Skyr Vanilla Icelandic Style Yogurt (450 g), €0.60

SuperValu Skyr Vanilla Icelandic Style Yogurt 450g

Grenade Oreo (60 g), €2.50

Twist up your snacking game with Grenade OREO Protein Bar! Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank... Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!

Everest Strawberry Yogurt with Granola Protein Cup (200 g), €2.00

Everest Protein Cup Strawberry 175g

Grenade Carb Killa Saltd Caramel Bar (60 g), €2.50

Grenade Chocolate Chip Salted Caramel Flavour 60g

Grahams Strawberry Protein 25 Pouch (200 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Grenade Carb Killa White Chocolate (60 g), €2.50

Partial to a white chocolate bar? But don’t want the high sugar it often carries? With just 1.7g of sugar, the Grenade White Chocolate Cookie Protein Bar is a great healthy snacking alternative. The low sugar, high protein power combo, along with an irresistible combo of white chocolate flavoured nougat, white chocolate-flavoured caramel and cookie pieces, you’ll be gutted this bar will come to an end.

Huel Vanilla Drink (500 ml), €3.50

This isn't just a protein drink. This is the most convenient meal you'll ever have. Huel is perfect for when you're short on time - just shake, sip and enjoy. Formulated by nutritionists, each bottle is a 100% nutritionally complete meal, packed with: - 26 essential vitamins & minerals - 20g protein - 6g fibre - Low sugar - Gluten-free - 172 health benefits (uk.huel.com/benefits)

Huel Chocolate Drink (500 ml), €3.50

This isn't just a protein drink. This is the most convenient meal you'll ever have. Huel is perfect for when you're short on time - just shake, sip and enjoy. Formulated by nutritionists, each bottle is a 100% nutritionally complete meal, packed with: - 26 essential vitamins & minerals - 20g protein - 8g fibre - Low sugar - Gluten-free - 172 health benefits (uk.huel.com/benefits)

Isey Skyr Strawberry Yogurt (170 g), €1.99

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

Huel Berry Drink (500 ml), €3.50

This isn't just a protein drink. This is the most convenient meal you'll ever have. Huel is perfect for when you're short on time - just shake, sip and enjoy. Formulated by nutritionists, each bottle is a 100% nutritionally complete meal, packed with: - 26 essential vitamins & minerals - 20g protein - 6g fibre - Low sugar - Gluten-free - 172 health benefits (uk.huel.com/benefits)

Nutramino Nutra-Go Milkshake Strawberry (330 ml), €2.50

A creamy and delicious family to support your daily protein intake. Our milkshake range contains 25 grams of protein, but less than 200 kcal per bottle. Great taste and fantastic function. * Contains naturally occurring sugars

Huel Iced Coffee Caramel Drink (500 ml), €3.50

This isn't just a protein drink. This is the most convenient meal you'll ever have. Huel is perfect for when you're short on time - just shake, sip and enjoy. Formulated by nutritionists, each bottle is a 100% nutritionally complete meal, packed with: - 26 essential vitamins & minerals - 22g protein - 6g fibre - Low sugar - Gluten-free - 172 health benefits (uk.huel.com/benefits)

Grahams Peach Protein 25 Pouch (150 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Meridian Crunchy Peanut Butter (280 g), €3.00

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Grenade Carb Killa Peanut Nutter (60 g), €2.50

Get your peanut butter in protein bar form! This Peanut Butter Protein Bar, famously known as Peanut Nutter thanks to its absolutely nuts status as a protein bar, features 21g of protein and just 1.4g of sugar. This isn’t your standard bar, it’s a NUTritional delight that has been triple-layered with real peanut chunks on top of peanut butter-flavoured nougat and a bed of gooey caramel – all coated in smooth milk chocolate! Absolutely nuts, right?!

Grenade Fudged Up (60 g), €2.50

Get Fudged Up with one of our most popular high protein bars! Enjoy a convenient Protein snack in the form of our delicious Chocolate Fudge Protein Bar (aka Fudged Up Protein Bar). Fudged Up contains a mix of three must-haves, chocolate, fudge, and protein, to create the most glorious protein bar. Not only is it packed with a fudge-flavoured centre, a gooey caramel layer, chunky dark chocolate chips and coated in smooth milk chocolate, but it’s also a great source of protein to enjoy whilst on the move! This Chocolate Fudge Protein Bar contains only 1.3 g of sugar and is primed with 22g of Protein, leaving you to Fudge the day up! Protein filled and guilt-free sweet treat Healthy high protein snack on the move! One-of-a-Kind Fudge Protein Bar

Meridian Smooth Cashew Butter (170 g), €5.00

Our smooth cashew butter is made using 96% cashews and a dash of sunflower oil. The cashews are roasted, then ground to produce a perfectly smooth texture. Cashews are technically not a nut but the seed of the cashew apple, a tree that grows in tropical climates for example South America, India and Africa. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our cashew butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Nutramino Nutra-Go Milkshake Vanilla (330 ml), €2.50

A creamy and delicious family to support your daily protein intake. Our milkshake range contains 25 grams of protein, but less than 200 kcal per bottle. Great taste and fantastic function. *Contains naturally occurring sugars

Alpro No Bits Strawberry Banana & Peach Pear Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Aww. We love a happy couple. Like sweet strawberries and bananas. Or juicy peaches and pears. Two perfectly matched pairs, each one blended together in sweet harmony for a full-on fruity flavour that goes all the way through. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein.

Alpro Peach & Pineapple Passion Fruit Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. There’s a great big fruit fiesta going on in here! Take your pick, pretty peachy or passionate passion fruit and pineapple. Then let all those juicy fruit pieces dance a tango on your taste buds. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made in the same way as natural dairy yoghurts except that the cultures we use are 100% plant-based. (Of course!) Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. Shake those maracas, we're in a party mood!

Alpro Raspberry Cranberry & Blackberry Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Pick your berries! We’ve got a whole bunch of them. Will it be our berrilicious raspberry and cranberry combo or juicy sweet blackberries? Whatever you go for, those lush, fruity pieces are going to brighten up your taste buds. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. All that, and berries on top!

Isey Skyr Vanilla Yogurt (170 g), €1.99

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

Lindahls Pro Lemon Cheesecake (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Danone GetPro Strawberry Protein Yoghurt (160 g), €1.59

Now with magnesium and vitamin B9, feed your progress1 and satisfy your tastebuds with GetPRO Strawberry High Protein Yoghurt 160g: • 15g of protein in every pot • Now with magnesium and vitamin B9 • Helps to build and recover muscles,1,2 and reduce fatigue3 after your workout • 0% added sugars* and 0% fat • Complete protein containing all 9 essential amino acids4 • Blended with juicy strawberries for a fruitier taste • Deliciously smooth and even creamier texture • Source of calcium per serving With 15g of protein per serving, our GetPRO Strawberry High Protein Yoghurt is now fortified with magnesium and vitamin B9 to help build and recover muscle,1,2 and reduce fatigue3 - a deliciously tasty way to feed your progress1 even after your workout ends. ​ Whether you’re back from a run, have been hitting the gym, or lifting the weights – with 0% added sugars* and 0% fat, GetPRO Strawberry High Protein Yoghurt is the perfect post-workout snack, and blended with juicy strawberries for an even fruitier taste and creamier texture. For a little extra crunch, sprinkle with chopped almonds or granola and grab a spoon!

Glenilen Farm SKYR Peach Yoghurt Pouch (160 g), €1.59

Glenilen Farm Skyr is a thick creamy yoghurt and high in protein. Our skyr Icelandic style yoghurt is packed with live cultures & peach puree and is made in Alan & Valerie Kingston's farm in West Cork.

Glenilen Farm SKYR Raspberry Yoghurt Pouch (160 g), €1.59

Glenilen Farm skyr is a thick, creamy yoghurt and high in protein. Our skyr Icelandic style yoghurt is packed with live cultures & raspberry puree and is made in Alan & Valerie Kingston's farm in West Cork.

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.00

Clean Protein. Pure Strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for Everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why glenisk high protein recipe always says: Always yes naturally high protein simple, clean ingredients Always no Whey Powders, Starches, Artificial Sweeteners, Flavours or Colours. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer

Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. High protein spicy chicken tacos Ingredients 10 Count Nutrition 355 calories Total protein 28 g per serving Carbohydrates 17g per serving Fat 17g per serving How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily, but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & Nutrition Lecturer