Daniel Davey is a performance nutritionist and author. He has worked with some of Ireland’s most successful athletes and teams, including Leinster Rugby and the Dublin Senior Footballers.
Passionate about helping people build healthy, practical habits that last, Daniel has picked these products as top sources of fuel to support busy days, growing kids and active lives.
Shop confidently knowing you're choosing smart, nourishing food.
Carbohydrates give your family the energy they need for busy days at school, work and play. They're an essential fuel to keep everyone going strong from morning to night.
Protein supports muscle repair, strength and satiety. These products offer high-quality, lean sources that help keep your family strong and satisfied throughout the day.
This is a simple, balanced meal that works really well before a big match or training session at the weekend, quick to prepare and packed with energy and vegetables.
SuperValu Signature Tastes Blueberries (225 g), €5.00
It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Fresh Irish Whole Milk (2 L), €2.45
Local Sourcing In Ireland we take care in our green and lush countryside and the fresh produce that comes from it. Take this Fresh Irish SuperValu milk for instance - it is sourced only from creameries in the Republic of Ireland, much of our milk comes direct to store from your local creamery. So the next time we are having one of those "Soft" Irish days, think of the silver lining on those grey clouds that helps to produce this gorgeous SuperValu Irish milk for you. Naturally good.
SuperValu Light Milk (2 L), €2.45
Local Sourcing In Ireland we take care in our green and lush countryside and the fresh produce that comes from it. Take this Fresh Irish SuperValu milk for instance - It is sourced only from creameries in the Republic of Ireland, much of our milk comes direct to store from your local creamery. So the next time we are having one of those "soft' Irish days, think of the silver lining on those grey clouds that helps to produce this gorgeous SuperValu Irish milk for you. Naturally good.
SuperValu Rocket (60 g), €1.00
With its rich, pepperly leaves our rocket salad combines perfectly with piccolo tomatoes, pine nuts and sliced chicken. Add grated parmesan and extra virgin olive oil to create a stunning salad. Rocket: This salad heb is also known as roquette. This dark green leaf has a strong peppery flavour. It has distinctive jagged edged indented leaves.
SuperValu Signature Tastes Freshly Squeezed Orange Juice (1 L), €2.85
SuperValu Signature Tastes Freshly Squeezed Orange Juice 1 Litre
SuperValu Irish Strawberries (227 g), €2.95
Class I Quality Assurance Bord BIA - Origin-Ireland
SuperValu Mixed Peppers (3 Piece), €1.25
5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Closed Cup Mushrooms (250 g), €1.15
Quality Assurance Bord BIA - Origin-Ireland
SuperValu Broccoli (350 g), €1.75
SuperValu Broccoli Crown 350g
SuperValu Fresh Irish Chicken Fillets (500 g), €6.69
Fresh Class A Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland
SuperValu Signature Tastes Irish Strawberries (350 g), €4.49
5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Free Range Medium Eggs (6 Piece), €2.09
Class A Egg weighs 53g-63g Quality Assurance Scheme Bord BIA - Origin-Ireland All SuperValu eggs are produced and packed under the bord bia egg quality assurance scheme.
SuperValu York Cabbage (1 Piece), €0.75
Green cabbage is a good source of vitamin C and it is a great addition to many meals, particularly during the winter months. Vitamin C contributes to the maintenance of normal function Folic Acid contributes to the normal function of the immune system
SuperValu Green Fine Beans Topped & Tailed (165 g), €1.69
These handpicked and trimmed SuperValu green beans are delicious serve with your favourite dish - whether it is chicken, chops or cottage pie. Green Fine Beans
SuperValu Cauliflower (1 Piece), €1.89
SuperValu Cauliflower
SuperValu Express Basmati Rice (250 g), €0.65
SuperValu Express Basmati Rice 250g
SuperValu Antipasto Green Pesto (150 g), €2.50
SuperValu Green Pesto With Italian Basil, Cheese and Cashew Nuts 150g
SuperValu Brown Onions (750 g), €0.99
SuperValu Brown Onions
SuperValu Tomatoes (6 Piece), €1.29
5 A Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Sweet Potatoes (800 g), €1.39
SuperValu sweet potatoes are super versatile and can be boiled, steamed or roasted. Sweet potatoes have a smooth texture and sweet flavour that makes them an ideal accompaniment to any main meal.
SuperValu Red Onions (750 g), €0.99
Size: 50-70mm
SuperValu Frozen Mixed Berries (340 g), €2.05
Perfect for making homemade smoothies, pies and crumbles. Or simply serve with some yogurt or ice cream for a quick & tasty dessert. 5 a day: It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. One 80g serving of Supervalu frozen fruit is equal to 1 of your 5 a day.
SuperValu King Prawns (125 g), €3.49
Packed in a protective atmosphere.
SuperValu Express Long Grain Rice (250 g), €0.70
SuperValu Express Long Grain Rice 250g
SuperValu Express Wholegrain Rice (250 g), €0.70
SuperValu Express Wholegrain Rice 250g
SuperValu Fresh Irish Free Range Whole Chicken (1.6 kg), €6.99
Our free range chickens are grain fed and have access to roam freely through natural green pastures
SuperValu Pumpkin Seeds (200 g), €1.19
Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.
SuperValu Country Mix (500 g), €0.79
5 a Day: It is recommended that we eat at least 5 portions of fruit and vegetables every day. One 80g serving of SuperValu Frozen Country Mix is equal to one of your 5 a day.
