Nuts, Seeds & Dried Fruit (50)

SuperValu Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Cashew Nuts (200 g), €2.09

SuperValu Cashew Nuts 200g

SuperValu Whole Almonds (200 g), €2.09

SuperValu Whole Almonds 200g

SuperValu Organic Cashew Nuts (100 g), €1.99

IOA - Irish Organic Association - Certified Organic, Licence No. 5459 EU Organic - IE-ORG-02, Non-EU Agriculture

SuperValu Red Lentils (500 g), €1.09

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Brazil Nuts (200 g), €2.49

SuperValu Brazil Nuts 200g

SuperValu Cranberries (200 g), €3.50

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried cranberries equals one of your five a day.

SuperValu Organic Walnuts (100 g), €2.15

EU Organic - IE-ORG-02, EU and Non-EU Agriculture IOA - Irish Organic Association, Certified Organic License no 5459

SuperValu Sunflower Seeds (200 g), €0.79

SuperValu Sunflower Seeds 200g

SuperValu Goodness Quinoa (300 g), €1.09

SuperValu Quinoa 300g

SuperValu Pumpkin Seeds (200 g), €1.19

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Dried Apricots (250 g), €2.99

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried apricots equals one of your five a day.

SuperValu Milled Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Flaked Almonds (200 g), €2.00

Supervalu Flaked Almonds 200g

SuperValu Hazelnuts (200 g), €2.49

SuperValu Hazelnuts 200g

SuperValu Pistachios (200 g), €2.29

SuperValu Pistachios 200g

SuperValu Pitted Dates (300 g), €2.25

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dates equals one of your five a day.

SuperValu Fruit Nut Seeds (200 g), €2.49

Hints & Tips Makes a great snack.

SuperValu Green Lentils (500 g), €1.59

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Pearl Barley (500 g), €1.09

SuperValu Pearl Barley 500g

SuperValu Walnuts (200 g), €2.49

SuperValu Walnuts 200g

Forest Feast Orchard Prunes (200 g), €3.35

Forest Feast prunes are grown in abundant plum orchards where the trees take between four to six years to bear fruit. The unique climate and growing conditions means they reach the perfect ripeness in August when they are harvested, pitted and slow dried to lock in their intense flavour and rich purple colour. 30g of dried fruit equates to one of your five-a-day.

Forest Feast Snack Sized Dried Mango (130 g), €3.35

Our Mango is specially selected, picked only when fully ripe, and gently dried to lock in all its natural sweetness.

SuperValu Dried Mango (150 g), €2.25

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried mango equals one of your five a day.

SuperValu Mixed Fruit & Nuts (200 g), €2.20

SuperValu Mixed Fruit & Nuts 200g

SuperValu Sesame Seeds (200 g), €1.35

SuperValu Sesame Seeds 200g

SuperValu Cranberry & Macadamia Mix (150 g), €1.99

SuperValu Cranberry & Macadamia Mix 150g

SuperValu Pecan Nuts (200 g), €2.95

SuperValu Pecan Nuts 200g

SuperValu Pine Nuts (200 g), €4.99

SuperValu Pine Nuts 200g

SuperValu Protein Nut Mix (200 g), €2.99

Hints & Tips Protein nut mix is a source of protein. Can be eaten as a snack or added to fruit, cereals or yogurts