Chicken and Vegetable Curry
SuperValu
SuperValu
Recipe - Tralee - Garvey
Chicken and Vegetable Curry
Prep Time10 Minutes
Servings1
Cook Time20 Minutes
Ingredients
2 SuperValu Chicken Breast
1 tin Coconut Milk
1 tbsp Natural Yogurt for drizzling over dish
1 large Red Onion cut into quarters
1 Red Pepper thinly sliced
1 bunch SuperValu Fresh Coriander
2 cloves SuperValu Garlic
1 SuperValu Lime zest and juice
1 tbsp SuperValu Olive Oil
2 tbsp SuperValu Soy Sauce
200 g SuperValu Spinach
2 tbsp Thai Green Curry Paste
10 Cherry Tomatoes roughly chopped
Directions
- In a large frying pan over a medium heat, drizzle the oil and add thai curry paste and the chicken and onion.
- Cook for 5-6 minutes until the chicken is browned and cooked through.
- Add in the pepper, garlic, cook for 2 minutes, then add the coconut milk, lime zest and juice and soy sauce. Mix well.
- Simmer for 10 - 15 minutes covered with a lid or until the chicken is cooked through.
- Remove from the heat and add the cherry tomato, spinach, and sprinkle of coriander.
- Serve warm with jasmin rice and drizzled with some natural yoghurt.
10 minutes
Prep Time
20 minutes
Cook Time
1
Servings
Shop Ingredients
Makes 1 servings
Counter Fresh Irish Chicken Fillets (145 g)
€2.29€15.79/kg
Blue Dragon Coconut Milk (400 ml)
Only €1.50
€1.50€3.75/l
SuperValu Organic Natural Yogurt (500 g)
€1.19€2.38/kg
SuperValu Red Onion (1 kg)
€2.19/kg€2.19/kg
Zorba Roasted Red Pepper Hummus (170 g)
€1.19€7.00/kg
SuperValu Fresh Coriander (25 g)
€1.19€47.60/kg
SuperValu Garlic (3 Piece)
€1.05€0.35 each
SuperValu Loose Limes (1 Piece)
6 for €2.50
€0.55
SuperValu Olive Oil (500 ml)
€3.69€7.38/l
SuperValu Dark Soy Sauce (150 ml)
€0.90€6.00/l
SuperValu Spinach (250 g)
€1.39€5.56/kg
Thai Gold Thai Green Curry Paste (113 g)
€2.55€22.57/kg
SuperValu Cherry Tomatoes (250 g)
€1.09€4.36/kg
Directions
- In a large frying pan over a medium heat, drizzle the oil and add thai curry paste and the chicken and onion.
- Cook for 5-6 minutes until the chicken is browned and cooked through.
- Add in the pepper, garlic, cook for 2 minutes, then add the coconut milk, lime zest and juice and soy sauce. Mix well.
- Simmer for 10 - 15 minutes covered with a lid or until the chicken is cooked through.
- Remove from the heat and add the cherry tomato, spinach, and sprinkle of coriander.
- Serve warm with jasmin rice and drizzled with some natural yoghurt.