Airfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables
Savor the delicious Airfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables. Made with baby carrots, butternut squash, broccoli, and seasoned chicken wings, all cooked to perfection in the air fryer. A healthy and flavorful meal for any occasion.
Recipe - Tralee - Garvey
Airfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables
Prep Time10 Minutes
Servings4
Cook Time40 Minutes
Ingredients
4 - Baby Carrots
1 tsp Baking Powder
0.5 head Broccoli, cut into florets
1/2 - Butternut Squash, peeled and sliced into 2cm circles
1 tsp Chilli Flakes
1 tbsp Garlic Powder
1 tbsp Mixed Herbs
1 drop Oil, for cooking
1 - Potato, diced
1 - Red Onion, quartered
2 tbsp Red Pesto
1 pinch Salt and Pepper
1 tbsp Smoked Paprika
800 g chicken wings
Directions
- Preheat the air fryer to 180ËšC.
- In a mixing bowl, add the herbs, paprika, garlic powder, baking powder, chili flakes, salt, and pepper.
- Place the squash, potato, and carrot pieces in the air fryer bowl and spray with a little oil. Sprinkle in some of the seasoning and red pesto.
- Air-fry for 12 minutes to part-cook the root vegetables.
- Place the chicken wings in a bowl and add more seasoning. Keep aside, covered.
- Remove the vegetables from the air fryer and keep them aside in a tray to be finished once the chicken is cooked.
- Place the seasoned chicken wings in the air fryer and spray again with a little oil. Cook for about 20-25 minutes, or until cooked through and the skin is crisp and golden brown, shaking the basket halfway through.
- Remove the chicken wings from the air fryer basket into a serving bowl and place the pre-cooked potatoes and squash mixture back into the same basket.
- Add the broccoli over and cook in the air fryer for a further 5-8 minutes until piping hot and well coloured.
10 minutes
Prep Time
40 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
SuperValu Baby Carrots In Jar (340 g)
€0.79
Gem Baking Powder (150 g)
Save 20%
€1.75 was €2.19€11.67/kg was €14.60/kg
was €14.60/kg
SuperValu Broccoli (350 g)
€1.69€4.83/kg
Butternut Squash Loose (1 Piece)
€1.19
Funky Soul Chilli Flakes (26 g)
€0.75€28.85/kg
Schwartz Garlic Powder (50 g)
€3.20€64.00/kg
Funky Soul Mixed Herbs (15 g)
€0.49€32.67/kg
SuperValu Olive Oil (500 ml)
€3.69€7.38/l
SuperValu Irish Rooster Potatoes (2 kg)
€3.79€1.90/kg
SuperValu Red Onions Net (750 g)
€0.99€1.32/kg
SuperValu Red Pesto (190 g)
€1.49€7.84/kg
Not Available
Funky Soul Smoked Paprika (39 g)
€0.89€2.28/kg
SuperValu Fresh Irish Chicken Wings Value Pack (800 g)
2 for €5
€2.99€3.74/kg
Directions
- Preheat the air fryer to 180ËšC.
- In a mixing bowl, add the herbs, paprika, garlic powder, baking powder, chili flakes, salt, and pepper.
- Place the squash, potato, and carrot pieces in the air fryer bowl and spray with a little oil. Sprinkle in some of the seasoning and red pesto.
- Air-fry for 12 minutes to part-cook the root vegetables.
- Place the chicken wings in a bowl and add more seasoning. Keep aside, covered.
- Remove the vegetables from the air fryer and keep them aside in a tray to be finished once the chicken is cooked.
- Place the seasoned chicken wings in the air fryer and spray again with a little oil. Cook for about 20-25 minutes, or until cooked through and the skin is crisp and golden brown, shaking the basket halfway through.
- Remove the chicken wings from the air fryer basket into a serving bowl and place the pre-cooked potatoes and squash mixture back into the same basket.
- Add the broccoli over and cook in the air fryer for a further 5-8 minutes until piping hot and well coloured.