Airfryer Salt & Chilli Chicken Wings with Autumn Roasted VegetablesAirfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables
Airfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables
Airfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables
Savor the delicious Airfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables. Made with baby carrots, butternut squash, broccoli, and seasoned chicken wings, all cooked to perfection in the air fryer. A healthy and flavorful meal for any occasion.
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Recipe - Tralee - Garvey
Airfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables
Airfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables
Prep Time10 Minutes
Servings4
Cook Time40 Minutes
Ingredients
4 - Baby Carrots
1 tsp Baking Powder
0.5 head Broccoli, cut into florets
1/2 - Butternut Squash, peeled and sliced into 2cm circles
1 tsp Chilli Flakes
1 tbsp Garlic Powder
1 tbsp Mixed Herbs
1 drop Oil, for cooking
1 - Potato, diced
1 - Red Onion, quartered
2 tbsp Red Pesto
1 pinch Salt and Pepper
1 tbsp Smoked Paprika
800 g chicken wings
Directions
  1. Preheat the air fryer to 180ËšC.
  2. In a mixing bowl, add the herbs, paprika, garlic powder, baking powder, chili flakes, salt, and pepper.
  3. Place the squash, potato, and carrot pieces in the air fryer bowl and spray with a little oil. Sprinkle in some of the seasoning and red pesto.
  4. Air-fry for 12 minutes to part-cook the root vegetables.
  5. Place the chicken wings in a bowl and add more seasoning. Keep aside, covered.
  6. Remove the vegetables from the air fryer and keep them aside in a tray to be finished once the chicken is cooked.
  7. Place the seasoned chicken wings in the air fryer and spray again with a little oil. Cook for about 20-25 minutes, or until cooked through and the skin is crisp and golden brown, shaking the basket halfway through.
  8. Remove the chicken wings from the air fryer basket into a serving bowl and place the pre-cooked potatoes and squash mixture back into the same basket.
  9. Add the broccoli over and cook in the air fryer for a further 5-8 minutes until piping hot and well coloured.
10 minutes
Prep Time
40 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
4 - Baby Carrots
SuperValu Baby Carrots In Jar (340 g)
SuperValu Baby Carrots In Jar (340 g)
€0.79
1 tsp Baking Powder
Gem Baking Powder  (150 g)
Gem Baking Powder (150 g)
Save 20%
€1.75 was €2.19€11.67/kg was €14.60/kg
was €14.60/kg
0.5 head Broccoli, cut into florets
SuperValu Broccoli  (350 g)
SuperValu Broccoli (350 g)
€1.69€4.83/kg
1/2 - Butternut Squash, peeled and sliced into 2cm circles
Butternut Squash Loose (1 Piece)
Butternut Squash Loose (1 Piece)
€1.19
1 tsp Chilli Flakes
Funky Soul Chilli Flakes (26 g)
Funky Soul Chilli Flakes (26 g)
€0.75€28.85/kg
1 tbsp Garlic Powder
Schwartz Garlic Powder (50 g)
Schwartz Garlic Powder (50 g)
€3.20€64.00/kg
1 tbsp Mixed Herbs
Funky Soul Mixed Herbs (15 g)
Funky Soul Mixed Herbs (15 g)
€0.49€32.67/kg
1 drop Oil, for cooking
SuperValu Olive Oil (500 ml)
SuperValu Olive Oil (500 ml)
€3.69€7.38/l
1 - Potato, diced
SuperValu Irish Rooster Potatoes (2 kg)
SuperValu Irish Rooster Potatoes (2 kg)
€3.79€1.90/kg
1 - Red Onion, quartered
SuperValu Red Onions Net (750 g)
SuperValu Red Onions Net (750 g)
€0.99€1.32/kg
2 tbsp Red Pesto
SuperValu  Red Pesto (190 g)
SuperValu Red Pesto (190 g)
€1.49€7.84/kg
1 pinch Salt and Pepper
Not Available
1 tbsp Smoked Paprika
Funky Soul Smoked Paprika (39 g)
Funky Soul Smoked Paprika (39 g)
€0.89€2.28/kg
800 g chicken wings
SuperValu Fresh Irish Chicken Wings Value Pack (800 g)
SuperValu Fresh Irish Chicken Wings Value Pack (800 g)
2 for €5
€2.99€3.74/kg

Directions

  1. Preheat the air fryer to 180ËšC.
  2. In a mixing bowl, add the herbs, paprika, garlic powder, baking powder, chili flakes, salt, and pepper.
  3. Place the squash, potato, and carrot pieces in the air fryer bowl and spray with a little oil. Sprinkle in some of the seasoning and red pesto.
  4. Air-fry for 12 minutes to part-cook the root vegetables.
  5. Place the chicken wings in a bowl and add more seasoning. Keep aside, covered.
  6. Remove the vegetables from the air fryer and keep them aside in a tray to be finished once the chicken is cooked.
  7. Place the seasoned chicken wings in the air fryer and spray again with a little oil. Cook for about 20-25 minutes, or until cooked through and the skin is crisp and golden brown, shaking the basket halfway through.
  8. Remove the chicken wings from the air fryer basket into a serving bowl and place the pre-cooked potatoes and squash mixture back into the same basket.
  9. Add the broccoli over and cook in the air fryer for a further 5-8 minutes until piping hot and well coloured.