Strong Roots

Find us in the freezer aisle

Meridian

Fresh look, same great taste

The Happy Pear

Eat Well, Feel Good, Live Better

peanut butter energy bites baked using Meridian Smooth Peanut Butter

Peanut Butter Energy Bites

Delicious peanut butter energy bites made with date syrup, almond powder, apricots, and pecan nuts — the perfect on-the-go snack packed with protein and natural energy.
BFree Gluten Free High Protein Wraps alongside fresh ingredients for making healthy wraps.

Thai Chicken & Rainbow Plant Wraps

Fresh and vibrant Thai chicken wraps filled with colourful veggies, tender chicken, and a zesty sauce — a healthy, flavour-packed meal on the go.
meat bolognese served with courgetti spaghetti

Courgetti Bolognese

In this fresh twist, "courgetti bolognese" swaps the pasta in Spag Bol for spiralised courgette. Courgetti is the perfect veggie-packed alternative for a delicious, lighter meal option.

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Kellogg's Corn Flakes Cereal (670 g), €4.00

Added goodness** **Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Vitamin D contributes to the maintenance of normal bones.

Kellogg's Corn Flakes Cereal (670 g)
Great Value
Kellogg's Corn Flakes Cereal (670 g)Open product description
€4.00
€5.97/kg

Kellogg's Rice Krispies (430 g), €4.50

Supporting your family's health* Iron Supporting brain function with iron* B9, B2 Folic acid & riboflavin help reduce tiredness & fatigue* Vit D 50% Daily vitamin D needs to support bones* Added goodness* *Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Iron contributes to normal cognitive function. Vitamin D contributes to the maintenance of normal bones. Folic acid (B9) and riboflavin (B2) contribute to the reduction of tiredness and fatigue.

Kellogg's Rice Krispies (430 g)
Great Value
Kellogg's Rice Krispies (430 g)Open product description
€4.50
€10.47/kg

Kellogg's Coco Pops Cereal (420 g), €4.50

Supporting your family's health* Iron - Supporting brain function with iron* B9, B2 - Folic acid & riboflavin help reduce tiredness & fatigue* Vit D - 50% Daily vitamin D needs to support healthy bones* Added goodness* *Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Iron contributes to normal cognitive function. Vitamin D contributes to the maintenance of normal bones. Folic acid (B9) and Riboflavin (B2) contribute to the reduction of tiredness and fatigue.

Kellogg's Coco Pops Cereal (420 g)
Great Value
Kellogg's Coco Pops Cereal (420 g)Open product description
€4.50
€10.71/kg

Kellogg's Special K (440 g), €4.50

Start good*. Stay good. The secret to a day of good decisions is to get a good start. Tasty, crunchy flakes made with wholegrain wheat, rice and barley. *A serving of Special K cereal contains a source of Vitamin B12, contributing to the reduction of tiredness and fatigue. Special K is made with three grains: rice, wholewheat, and barley. Rolled, flaked, and toasted.

Kellogg's Special K (440 g)
Great Value
Kellogg's Special K (440 g)Open product description
€4.50
€10.23/kg

Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g), €2.50

Kellogg's Rice Krispies Squares Chewy-Tastic Marshmallow snack bars are Rice Krispies cereal combined with a marshmallow flavoured coating that packs yummy tastes and textures in every bite.

Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g)
Great Value
3 for €5
Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g)Open product description
€2.50
€22.32/kg

McCain Straight Cut Home Chips (1.6 kg), €4.50

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Straight Cut Home Chips  (1.6 kg)
Only €4.50
McCain Straight Cut Home Chips (1.6 kg)Open product description
€4.50
€2.81/kg

Mccain Crispy French Fries (1.4 kg), €5.00

Kosher - SKA

Mccain Crispy French Fries (1.4 kg)
Only €5
Mccain Crispy French Fries (1.4 kg)Open product description
€5.00
€3.57/kg

McCain Crinkle Cut Home Chips (1 kg), €3.50

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Crinkle Cut Home Chips  (1 kg)
Only €3.50
McCain Crinkle Cut Home Chips (1 kg)Open product description
€3.50
€3.50/kg

McCain Crispy French Fries (1 kg), €4.99

Kosher - SKA

McCain Crispy French Fries (1 kg)
McCain Crispy French Fries (1 kg)Open product description
€4.99
€4.99/kg

McCain Home Chips Chunky (1 kg), €5.29

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Home Chips Chunky (1 kg)
McCain Home Chips Chunky (1 kg)Open product description
€5.29
€5.29/kg

McCain Quick Cook Crispy French Fries (750 g), €4.00

Kosher - SKA

McCain Quick Cook Crispy French Fries (750 g)
Only €4
McCain Quick Cook Crispy French Fries (750 g)Open product description
€4.00
€5.33/kg

Dairylea Dunkers Jumbo Tubes 3 Pack (41 g), €2.00

Made with milk and cheese, heated and blended into a yummy, creamy tasting cheese dip. A good source of calcium, 98 Kcal Per Tub Dip, Dunk, Demolish! Great Lunchtime Snack No Artificial Colours, Flavours or Preservatives Added, Suitable for Vegetarians

Dairylea Dunkers Jumbo Tubes 3 Pack (41 g)
Only €2.25
Only €2.00 Real Rewards Price
Dairylea Dunkers Jumbo Tubes 3 Pack (41 g)Open product description
€2.00 was €3.00
€48.78/kg
was €73.17/kg

Dairylea Dunkers & Ritz Crackers 3 Pack (43 g), €2.00

Made with milk and cheese, heated and blended into a yummy, creamy tasting cheese dip. A good source of calcium Dip, Dunk, Demolish! Baked Not Fried Great Lunchtime Snack No Artificial Colours, Flavours or Preservatives Added Suitable for Vegetarians

Dairylea Dunkers & Ritz Crackers 3 Pack (43 g)
Only €2.25
Only €2.00 Real Rewards Price
Dairylea Dunkers & Ritz Crackers 3 Pack (43 g)Open product description
€2.00 was €3.00
€46.51/kg
was €69.77/kg

Dairylea Dunkers Nachos 3 Pack (43 g), €2.00

Made with milk and cheese, heated and blended into a yummy, creamy tasting cheese dip. A good source of calcium Dip, Dunk, Demolish! Great Lunchtime Snack No Artificial Colours, Flavours or Preservatives Added Suitable for Vegetarians

Dairylea Dunkers Nachos 3 Pack (43 g)
Only €2.25
Only €2.00 Real Rewards Price
Dairylea Dunkers Nachos 3 Pack (43 g)Open product description
€2.00 was €3.00
€46.51/kg
was €69.77/kg

Dairylea Luncher Ham N Cheese (65 g), €2.25

Dairylea cheese slices and crackers with ham slices. Snackable, stackable, rucksack-packable! The classic ham and cheese combo for your lunchtime munching. Stack. Snack. Satisfy! With vitamin D which contributes to normal absorption of calcium¹ ¹Enjoy as part of a balanced, varied diet and healthy lifestyle. Did you know that Dairylea has been bringing families delicious cheese spread since the 1950's? That means the UK has been enjoying our iconic cheese triangles for 75 years now!

Dairylea Luncher Ham N Cheese (65 g)
Dairylea Luncher Ham N Cheese (65 g)Open product description
€2.25
€34.62/kg

SuperValu Signature Tastes ClemenGold Mandarins (750 g), €1.49

Class I

SuperValu Signature Tastes ClemenGold Mandarins (750 g)
Only €1.49
SuperValu Signature Tastes ClemenGold Mandarins (750 g)Open product description
€1.49
€1.99/kg

SuperValu Signature Tastes ClemenGold Mandarins (500 g), €1.95

Class I

SuperValu Signature Tastes ClemenGold Mandarins (500 g)
SuperValu Signature Tastes ClemenGold Mandarins (500 g)Open product description
€1.95
€3.90/kg

SuperValu Signature Tastes ClemenGold Mandarins (1 kg), €3.99

Our philosophy: We believe that sourcing with care is the most important thing we can do when it comes to bringing you and your family the very best-tasting food. That's why our Signature taste range is carefully selected for its exceptional quality and all sourced from our trusted partners, both in Ireland and abroad.

SuperValu Signature Tastes ClemenGold Mandarins (1 kg)
SuperValu Signature Tastes ClemenGold Mandarins (1 kg)Open product description
€3.99
€3.99/kg

Ben's Original Ready to Heat Basmati (220 g), €2.00

Ben's Original Basmati Microwave Rice contains steamed basmati rice. It's simple and versatile; one of our classics, and ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives. The perfect addition to any meal for you to enjoy! When you're in need of a quick and delicious side dish, look no further than Ben's Original Basmati packet microwave rice. It's a classic for a reason – a simple yet satisfying ready cooked rice you can always count on. Explore the Ben's Original range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home! When you're craving a tasty, feel-good meal, Ben's Original has got you covered.

Ben's Original Ready to Heat Basmati (220 g)
Only €2
3 for €5.00 Real Rewards Price
Ben's Original Ready to Heat Basmati (220 g)Open product description
€2.00
€9.09/kg

Birds Eye Potato Waffles 18 Pack (1.02 kg), €4.00

Crispy on the outside and fluffy on the inside. Birds Eye Potato Waffles are the ultimate go-to for breakfast, lunch, tea or snack time. Sourced from quality potatoes within 40 miles of our UK Waffle factory, our frozen potato waffles have been a family staple since the old days. Low in saturated fat and full of energy, they're the perfect companion to any meal. Grilled, baked, toasted or loaded, Birds Eye frozen waffles are as versatile as they are delicious. Made with real potatoes. Gluten free. No artificial colours, flavours or preservatives. Must we waffle on? Waffly Versatileâ„¢ Load them with your favourite toppings and tuck in!

Birds Eye Potato Waffles 18 Pack (1.02 kg)
Only €4
Birds Eye Potato Waffles 18 Pack (1.02 kg)Open product description
€4.00 was €4.49
€3.92/kg
was €4.40/kg

Strong Roots Proper Chips (650 g), €3.00

We believe in going back to our roots to secure our food future by making easy and delicious veg forward frozen food that is good for you and good for the planet. Good made easy.

Strong Roots Proper Chips (650 g)
Only €3
Vegan
Strong Roots Proper Chips (650 g)Open product description
€3.00
€4.62/kg

Dolmio Stir In Tomato & Basil Pasta Sauce (150 g), €2.69

Dolmio Stir in Tomato and Basil Pasta Sauce has a smooth, sweet and flavourful taste that makes it a fantastic choice for a quick, indulgent dinner. A rich pasta sauce made with tomatoes and basil, this sauce helps you create the easiest pasta dish ever! Simply stir one pot of delicious Dolmio Tomato and Basil pasta sauce into hot, freshly cooked pasta and enjoy! No need to heat, just stir! This Dolmio stir-in pasta sauce is made by combining rich and sweet tomatoes with basil. Enjoy this indulgent meal as part of a balanced weekly diet. Life's what you make it, so make it saucy! Explore the Dolmio range of store-cupboard-ready sauces today, and enjoy big-hearted Italian flavours in the comfort of your home! When you want a tasty meal without the fuss, Dolmio has you sorted.

Dolmio Stir In Tomato & Basil Pasta Sauce  (150 g)
3 for €5.00 Real Rewards Price
Dolmio Stir In Tomato & Basil Pasta Sauce (150 g)Open product description
€2.69
€17.93/kg

Birds Eye Chicken Dippers 30 Piece (550 g), €5.50

Our chicken dippers will always be made from 100% chicken breast & nothing more - great for empty plates and happy faces Why does it say made from 100% chicken breast if it's 50% chicken breast? Made from 100% chicken breast means we use only chicken breast meat in our range. The other 50% relates to the other tasty ingredients such as the coating.

Birds Eye Chicken Dippers 30 Piece (550 g)
Birds Eye Chicken Dippers 30 Piece (550 g)Open product description
€5.50
€10.00/kg

Birds Eye The Waffle Fries (500 g), €2.50

At Birds Eye, we are passionate about making mealtimes easy and fun for the whole family. Our Waffle Fries are crispy and golden and waffly versatile®, just like our famous Potato Waffles. Looking to change up your choice of chips! Why not try Birds Eye Potato Waffle Fries. These gloriously golden waffle cut fries are packed with fluffy potato and perfect for dipping in sauce or stacking up next to your fish fingers.

Birds Eye The Waffle Fries (500 g)
Only €2.50
Birds Eye The Waffle Fries (500 g)Open product description
€2.50
€5.00/kg

Strong Roots Oven Baked Sweet Potato Fries (500 g), €3.99

Only 154 Calories* *One serving (80g as consumed oven cooked) contains The og, skinny, crisp, sweet potato fries, coated in a light rice flour batter, making meals tastier since 2015.

Strong Roots Oven Baked Sweet Potato Fries (500 g)
Irish Made
Strong Roots Oven Baked Sweet Potato Fries (500 g)Open product description
€3.99
€7.98/kg

Ben's Original Egg Fried Rice Ready To Heat (220 g), €2.00

Ben's Original Egg Fried Microwave Rice contains steamed parboiled long grain rice with egg, sesame oil and oriental spices. This convenient and flavourful rice is an ideal accompaniment for any Asian-style meal, and is ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives. The perfect addition to any meal for you to enjoy! When you're in need of a quick and delicious side dish, look no further than Ben's Original Egg Fried packet microwave rice. It's a classic for a reason – a simple yet satisfying ready cooked rice you can always count on. Explore the Ben's Original range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home! When you're craving a tasty, feel-good meal, Ben's Original has got you covered.

Ben's Original Egg Fried Rice Ready To Heat (220 g)
Only €2
3 for €5.00 Real Rewards Price
Ben's Original Egg Fried Rice Ready To Heat (220 g)Open product description
€2.00
€9.09/kg

Birds Eye Fish Fingers 14 Pack (350 g), €4.50

We're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty and healthy goodness** of fish. *Choose the Blue Fish **Birds Eye Fish Fingers are a source of Omega 3 (DHA+EPA) which contributes to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of DHA and EPA.

Birds Eye Fish Fingers 14 Pack (350 g)
Only €4.50
Birds Eye Fish Fingers 14 Pack (350 g)Open product description
€4.50
€12.86/kg

Ben's Original Wholegrain Microwave Rice (220 g), €2.00

Ben's Original Wholegrain Microwave Rice contains steamed parboiled wholegrain rice. It's simple and versatile; one of our classics, and ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives. The perfect addition to any meal for you to enjoy! When you're in need of a quick and delicious side dish, look no further than Ben's Original Wholegrain packet microwave rice. It's a classic for a reason – a simple yet satisfying ready cooked rice you can always count on. Explore the Ben's Original range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home! When you're craving a tasty, feel-good meal, Ben's Original has got you covered.

Ben's Original Wholegrain Microwave Rice (220 g)
Only €2
3 for €5.00 Real Rewards Price
Ben's Original Wholegrain Microwave Rice (220 g)Open product description
€2.00
€9.09/kg

Strong Roots Crispy Skinny Fries (750 g), €3.99

Only 146* calories One serving *(80g as consumed oven cooked)

Strong Roots Crispy Skinny Fries (750 g)
Strong Roots Crispy Skinny Fries (750 g)Open product description
€3.99
€5.32/kg

Ben's Original Boil in the Bag Long Grain Rice (500 g), €4.00

Ben's Original Long Grain Rice contains parboiled long grain rice. It's simple and versatile; one of our classics, and ready in just ten minutes. This rice box has 8 single-serve bags, which makes the preparation a breeze. One box serves 8 - so invite friends over and enjoy a delicious and wholesome meal together. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives and is gluten free. The perfect addition to any meal for you to enjoy! When you're in need of a quick and delicious side dish, look no further than Ben's Original Long Grain rice. It's a classic for a reason – a simple yet satisfying rice you can always count on. Explore the Ben's Original range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home! When you're craving a tasty, feel-good meal, Ben's Original has got you covered.

Ben's Original Boil in the Bag Long Grain Rice (500 g)
Only €4
Vegan
Ben's Original Boil in the Bag Long Grain Rice (500 g)Open product description
€4.00
€8.00/kg