Nuts, Seeds & Dried Fruit (48)

SuperValu Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Red Kidney Beans (500 g), €1.79

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked red kidney beans equals one of your five a day.

SuperValu Fruit Nut Seeds (200 g), €2.49

Hints & Tips Makes a great snack.

SuperValu Goodness Quinoa (300 g), €1.79

SuperValu Quinoa 300g

SuperValu Cranberries (200 g), €3.50

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried cranberries equals one of your five a day.

SuperValu Cranberry & Macadamia Mix (150 g), €1.99

SuperValu Cranberry & Macadamia Mix 150g

SuperValu Pitted Prunes (250 g), €1.75

Hints & Tips This product is naturally high in fibre and naturally low in saturated fat, can be added to breakfast cereals, yoghurts or eaten as a handy snack.

SuperValu Cashew Nuts (200 g), €2.09

SuperValu Cashew Nuts 200g

SuperValu Dried Figs (200 g), €2.29

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried figs equals one of your five a day.

SuperValu Wheat Germ (500 g), €1.85

SuperValu Wheat Germ 500g

SuperValu Organic Mixed Nuts (100 g), €2.15

EU Organic - IE-ORG-02, EU and Non-EU Agriculture IOA - Irish Organic Association, Certified Organic no 459

SuperValu Pistachios (200 g), €2.29

SuperValu Pistachios 200g

SuperValu Buckwheat (500 g), €1.49

SuperValu Buckwheat 500g

SuperValu Mixed Nuts (200 g), €2.49

SuperValu Mixed Nuts 200g

SuperValu Organic Brazil Nuts (100 g), €2.15

EU Organic - IE-ORG-02, Non-EU Agriculture Irish Organic Association - IOA - Certified Organic Licence no 5459.

SuperValu Organic Walnuts (100 g), €2.15

EU Organic - IE-ORG-02, EU and Non-EU Agriculture IOA - Irish Organic Association, Certified Organic License no 5459

Forest Feast Snack Sized Dried Mango (130 g), €4.20

Our Mango is specially selected, picked only when fully ripe, and gently dried to lock in all its natural sweetness.

SuperValu Golden Raisin & Cranberry Mix (250 g), €2.65

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of raisins and dried cranberries equals one of your five a day.

SuperValu Seed Mix (200 g), €1.15

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Organic Cashew Nuts (100 g), €1.99

IOA - Irish Organic Association - Certified Organic, Licence No. 5459 EU Organic - IE-ORG-02, Non-EU Agriculture

SuperValu Pecan Nuts (200 g), €3.49

SuperValu Pecan Nuts 200g

SuperValu Pumpkin Seeds (200 g), €1.19

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Soup Mix (500 g), €1.09

SuperValu Soup Mix 500g

Forest Feast Orchard Prunes (200 g), €4.20

Forest Feast prunes are grown in abundant plum orchards where the trees take between four to six years to bear fruit. The unique climate and growing conditions means they reach the perfect ripeness in August when they are harvested, pitted and slow dried to lock in their intense flavour and rich purple colour. 30g of dried fruit equates to one of your five-a-day.

SuperValu Hazelnuts (200 g), €2.49

SuperValu Hazelnuts 200g

Forest Feast Tropical Pineapple Doypack (120 g), €4.15

Our single origin pineapple is grown on smallholder farms in tropical Sub-Saharan Africa, known for its exotic fruit. These farms ensure Fairtrade practices like education, environmental responsibility & fair prices. Our pineapple is sliced & gently dried to lock in the sweet flavour & succulent texture.

SuperValu Brazil Nuts (200 g), €2.49

SuperValu Brazil Nuts 200g

SuperValu Couscous (500 g), €1.09

SuperValu Couscous 500g

SuperValu Dried Apricots (250 g), €2.99

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried apricots equals one of your five a day.

SuperValu Dried Mango (150 g), €2.25

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried mango equals one of your five a day.