Free From (108)

Alpro Almond Barista (1 L), €3.45

100% plant-based milk Dairy free Lactose Free milk Gluten free Perfect for vegans Naturally low in fat & saturated fats Low in sugars Source of calcium* UHT for a longer shelf life * Source of calcium. Calcium as part of a healthy balanced diet and lifestyle is needed for the maintenance of normal bones. Almond in your coffee? Why nut! Fire up that coffee maker and let’s go posh. However you take it – frothy cappuccino or flat white, piping hot or poured over ice – add this subtle almond taste to your favourite brew and it’s like discovering coffee all over again. As lovely as milk might be, isn’t it great to have more choice? Alpro Barista Almond is fabulously foamable, so be your own barista, go with the flow and get creative! Nutty-latte, anyone? Totally plant-based, it’s naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can enjoy a little plant-based deliciousness in their coffee, vegan or not, we say!

Alpro Barista Coconut Drink (1 L), €3.45

Dairy free Lactose Free milk Gluten free Perfect for vegans Naturally low in saturated fats Source of high quality protein A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. Take me to the tropics, now! The dreamy, creamy taste of coconut, the fabulous foamability of soya, just made for that coffee moment. It’s the perfect way to turn humdrum into heavenly! Froth it, pour it, float it. And did we say it’s especially delicious chilled? Crack one open, and send yourself nuts with an iced coconut latte! Because lovely as milk is, isn’t it wonderful to have more choices? Totally plant-based, it’s naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can enjoy a little plant-based deliciousness in their coffee, vegan or not, we say!

Alpro Dairy Free Almond Milk (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free Lactose free milk Gluten free Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! You're a sensible person, and that's cool. But every now and then, it's OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn't it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Alpro Dairy Free Custard (525 g), €2.25

Dairy free Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Source of protein Source of calcium* Source of vitamins B2, B12 & D *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. Puddings and pies, tarts, trifles and crumbles. There are times when it just has to be custard. So what if we told you can have that super-smooth, lavishly creamy texture with a full on vanilla flavour to die for – and all of it totally plant-based. Naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based yumminess onto their everyday, vegan or not, we say! Great on its own, hot or cold, too. Anyone for seconds?

Alpro Dairy Free Soya Milk (1 L), €2.79

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! You’re our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Alpro Desserts Vanilla 4 Pack (125 g), €2.50

Dairy free Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Source of protein Source of calcium* Source of vitamins B2, B12 & D *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. We didn’t call this ‘velvet’ for nothing. This is pure five-star, A-listed luxury in the shape of a dessert. Soft and smooth as velvet (what else). It’s utterly delish and you so deserve every spoonful. And did we mention totally plant-based? Naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can add a little extra plant-based loveliness to their everyday, vegan or not, we say!

Alpro Oat Barista (1 L), €3.45

Dairy free Lactose Free milk No added sugars* Perfect for vegans Naturally low in saturated fats Source of vitamins B2 & D** UHT for a longer shelf life *Contains naturally occurring sugars Smooth, creamy-tasting oats could have been made for coffee. Our Alpro Barista Oat certainly is. All that oatsome flavour, and no added sugars*. Just the sugars that come naturally with the oats. However you take it – frothy cappuccino or flat white, piping hot or poured over ice – it’ll make an everyday cup of coffee extra special. Because lovely as milk might be, isn’t it great to have more choices? It’s fabulously foamable, so be your own barista, go with the flow and get creative! All important question, can you do the cool pattern on the top. Absolutely! Totally plant-based, it’s naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can enjoy a little plant-based deliciousness in their coffee, vegan or not, we say!

Alpro Oat Unsweetened (1 L), €2.00

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars, no sweeteners Rich in Fibre A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Athlone Sweets Marshmallows (100 g), €1.89

Keep Your Country Tidy

BFree Gluten Free Stone Baked Pitta Bread (220 g), €4.09

Our gluten-free pitta is a pocket of perfection, traditionally stone baked and made with wholesome bamboo fibre and rice flour. Whether you’re in need of a quick and tasty lunch on the go or aiming to impress guests with a Middle-Eastern inspired pitta, pitta pizza, or pitta chips, our gluten free pitta bread offers endless possibilities. There’s no wrong way with these top-selling gluten-free pittas!

Bunalun Organic Dark Chocolate & Orange Rice Cakes (100 g), €3.00

EU Organic - Certified Organic, NL-BIO-01, EU/Non-EU Agriculture Crossed Grain Symbol - IE-011-005

Bunalun Organic Gluten Free Muesli (425 g), €4.85

Oats used in this product are gluten free and have been specially produced, prepared and processed in a way to avoid contamination by cereals containing gluten.

Bunalun Organic Rice Cakes Unsalted (100 g), €2.39

Crossed Grain Symbol - IE-01 1-001 EU Organic - Certified Organic, NL-BIO-01, EU/Non-EU Agriculture

Deliciously Ella Cacao & Almond Oat Bars (150 g), €2.00

Our gluten free baked Almond & Cacao oat bar flapjacks are deliciously nutty and chocolatey - indulge in the crunchy almond pieces & cacao nibs and smooth, rich almond butter, perfect for fuelling your day. They're the ideal healthy snack for when you're on to go, or to accompany a cup of tea for an afternoon pick-me-up. Made with a 100% natural ingreidnets, our vegan friendly baked flapjack oat bars are deliciously moreish, provide a healthy source of fiber without any additives or preservatives. Deliciously Ella, Always Plant-Based, Always Natural

Deliciously Ella Hazelnut Pecan & Maple Oat Bar 3 Pack (50 g), €2.00

Our gluten free baked Hazelnut, Pecan & Maple oat bar flapjacks are deliciously nutty and sweet, bringing together the buttery richness of pecans with the comforting sweetness of maple syrup. These irresistible nutty bars are a decadent yet wholesome treat, ideal for any time of the day. Made with 100% natural ingredients, our vegan friendly baked flapjack oat bars are deliciously moreish, provide a healthy source of fiber without any additives or preservatives. Deliciously Ella, Always Plant-Based, Always Natural

Deliciously Ella Oat Multipack Apple, Raisin & Cinnamon (150 g), €2.00

Deliciously Ella plant-based Oat Bars are the ideal healthy snack for when you're on to go, or to accompany a cup of tea for an afternoon pick-me-up. Our no.1 best-selling gluten free Apple, Raisin & Cinnamon oat bar flapjacks are sweet and delicious, combining juicy chunks of apple, plump riaisins and a hint of warming cinnamon. Perfectly sweet and wholesome, they're a wholesome treat that pairs wonderfully with your favourite hot drink. Made with 100% natural ingredients, our vegan friendly baked flapjack oat bars are deliciously moreish, provide a healthy source of fibre without any additives or preservatives. Deliciously Ella, Always Plant Based, Always Natural.

Deliciously Ella Original Granola (400 g), €4.89

Our original Almond, Apple & Raisin granola is packed with almonds, pumpkin and sunflower seeds, coconut chips, raisins and oats, for a delicious, fibre-packed and gluten free cereal. Our 100% natural, plant-based granola make for the perfect nutritious, quick and easy breakfast to keep you fuelled for the day.

Deliciously Ella Salted Chocolate Dipped Almonds (81 g), €3.99

Crunchy, roasted, salted almonds dipped in a thin layer of vegan chocolate, then dusted with moreish cocoa powder Our Salted Chocolate Dipped Nuts combine the goodness of crunchy almonds with our deliciously irresistible 65% vegan dark chocolate, and lightly dusted with cocoa powder and salt. Perfect for healthy on-the-go snacking that’s as nutritious as it is delicious. Packed full of fibre, and made using only natural, plant-based ingredients with no emulsifiers, flavourings or artificial ingredients. Deliciously Ella, Always Plant-Based, Always Natural

Doves Farm Gluten Free Self-Raising Flour (1 kg), €2.69

Delicious cake recipes on reverse. A blend of naturally gluten free ingredients, use this flour as an alternative to self raising flour made from wheat. Follow one of our gluten free recipes or adapt a traditional recipe by adding a little extra liquid. I love baking so when my gluten free cakes needed to pass the family taste test i created a flour blend to be the perfect alternative to gluten containing cake flours, our award winning gluten free self raising white flour still makes family favourites today. Today there is an increasing need for foods free from gluten and other allergens including milk, peanut, egg and soya. Unlock alworld of Freee baking with our back of pack recipes.

Doves Gluten Free Farm Brown Bread Flour (1 kg), €2.95

Blended from naturally gluten free ingredients, use this flour as an alternative to bread flour made from wheat. Follow our recipes to make brown bread in your oven or bread machine. To create a brown loaf without gluten I had to rethink many of the usual bread making rules so I started by blending naturally gluten free flours. The result of many trials and bakes was this Brown Bread Flour which has made numerous delicious loaves ever since.

Eat Real Chilli & Lemon Hummus Chips (110 g), €3.40

Chickpea based chips with chilli & lemon flavour seasoning.

Eat Real Sour Cream & Chive Quinoa Chips (90 g), €3.40

Quinoa based chips with sour cream & chive seasoning.

Flahavan's Barista Oat Drink (1 L), €2.99

Irish Oats Locally sourced for quality Flahavan's barista oat drink is created using the highest quality irish oats. It's lactose-free and vegan-friendly, with a subtle oaty flavour that pairs perfectly with coffee. Calcium Helps to build & maintain strong bones and teeth Vitamin D2 Helps the body absorb & utilise calcium Vitamin B2 Helps release energy from food Vitamin B12 Contributes to healthy blood & nervous system No added sugars** **Contains naturally occurring sugars only

Flahavan's Gluten Free Irish Pure Oats (550 g), €4.39

While all oats are naturally low in gluten, our Flahavan's Gluten Free Pure Oats have been produced using stringent controls at each stage of production. They are regularly tested throughout the process to ensure they are gluten free and this guarantees our product reaches you in perfect condition, free from gluten. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains over one third (1. 16g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Flahavan's Gluten Free Pure Oats are high in fibre, low in saturated fat, salt and sugar. Our pure oats are also a source of protein.

Flahavan's Vitamin Rich Oat Drink (1 L), €2.99

No added sugars** ** Contains naturally occurring sugars only Vitamin Goodness Flahavan's vitamin rich oat drink is a plant-based, vegan-friendly drink with a delicious oaty taste. Not only that, but each 250ml glass of our vitamin rich oat drink is fortified with 5 micrograms of vitamin d (that's all the vitamin d an adult will need each day) and 400mg of calcium (50% of an adult's daily requirement) * *according to eu recommendations. Why is vitamin D important? Here in Ireland we know how important it is to top up on our vitamin D to help support the normal functioning of our immune system. Flahavan's vitamin rich oat drink is a great choice for you and your family, when consumed as part of a healthy balanced diet. Vitamin D Helps the body absorb & utilise calcium Calcium Helps to build & maintain strong bones and teeth Vitamin B2 Helps release energy from food Vitamin B12 Contributes to healthy blood & nervous system

Flahavans Gluten Free Jumbo Irish Pure Oats (600 g), €4.39

While all oats are naturally low in gluten, our Flahavan's gluten free jumbo pure oats have been produced using stringent controls at each stage of production. They are regularly tested throughout the process to ensure they are gluten free and this guarantees our product reaches you in perfect condition, free from gluten. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains over one third (1.16g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Flahavan's gluten free jumbo pure oats are high in fibre, low in saturated fat, salt and sugar. Our pure oats are also a source of protein.

Flahavans Organic Oat Drink (1 L), €2.99

Organic Oats Grown in harmony with nature Flahavan's Organic Oat Drink is created using the highest quality Irish oats, organically grown in harmony with nature. It's a plant-based, vegan-friendly product, with a deliciously smooth and subtle oaty taste we're sure you'll love. No added sugars** **Contains naturally occurring sugars only

Go Free Cornflakes (375 g), €3.29

Nestlé Go Free Gluten Free Cornflakes cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty option for those with gluten sensitivities or coeliac disease. Fortified with vitamins and minerals, it offers a great breakfast choice. Certified Gluten Free by Coeliac UK. Also suitable for vegans. We believe that everyone deserves to start their day with a delicious and nutritious* breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality. *Go Free Gluten Free Cornflakes are a source of Vitamins B2 and B6 which contribute to normal energy-yielding metabolism. Enjoy as part of a healthy diet and lifestyle. Recommended Consumption Add cold or hot milk to a bowl of Go Free cereal and enjoy! Full Ingredients Maize grits, sugar, salt, invert sugar syrup, molasses, vitamins B3, B5, B9, B6, B2. May contain PEANUTS and NUTS. Pack Size & Servings 375g, 12 servings See pack for latest ingredients and allergen information.

Go Free Honey Nut Flakes (350 g), €3.29

Nestlé Go Free Gluten Free Honey Nut Flakes cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty and satisfying option for those with gluten sensitivities or coeliac disease. Fortified with vitamins, minerals and a source of fibre, it offers a delicious breakfast choice. Certified Gluten Free by Coeliac UK. We believe that everyone deserves to start their day with a delicious breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality. Recommended Consumption Add cold or hot milk to a bowl of Go Free cereal and enjoy! Full Ingredients Maize grits, sugar, PEANUTS, oligofructose, honey, salt, invert sugar syrup, molasses, antioxidant: tocopherols, vitamin B3, B5, B9, B6, B2. Pack Size & Servings 350g, 11 servings Allergy Information May contain NUTS. See pack for latest ingredients and allergen information.

Go Free Rice Krispies (350 g), €2.99

Nestlé Go Free Gluten Free Rice Pops cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty option for those with gluten sensitivities or coeliac disease. Fortified with vitamins, minerals and a source of iron, it offers a great breakfast choice. Certified Gluten Free by Coeliac UK. Also suitable for vegans. - Gloriously Gluten Free - Crunchy Popped Rice Cereal - Source of Iron - Contains Five Vitamins We believe that everyone deserves to start their day with a delicious and nutritious* breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality. *Go Free Gluten Free Rice Pops are a source of Vitamins B2 and B6 which contribute to normal energy-yielding metabolism. Enjoy as part of a healthy diet and lifestyle. Recommended Consumption Add cold or hot milk to a bowl of Go Free cereal and enjoy! Full Ingredients Rice, sugar, salt, sugar syrup (sugar, invert sugar syrup, molasses), iron, vitamin B3, B5, B9, B6, B2. Pack Size & Servings 350g, 11 servings See pack for latest ingredients and allergen information