Burrito BowlBurrito Bowl
Burrito Bowl

Burrito Bowl

"Packed with flavour and perfect for a build-your-own-bowl dinner, these hearty burrito bowls are ready in just 20 minutes."
Sarah Butler
Sarah Butler
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Recipe - Bantry - O' Keeffe's
A bowl filled with rice, advacado, salsa, lettuce and chilli mince meat
Burrito Bowl
Prep Time10 Minutes
Servings4
Cook Time20 Minutes
Ingredients
1 head cos (romaine) lettuce, diced
200g cooked brown rice
2 SuperValu avocados, sliced
600g beef or plant-based mince
2 tbsp extra-virgin olive oil
4 cloves garlic, minced
1 can cooked red lentils, drained and rinsed
1 (400g) can diced tomatoes
1 red pepper, diced
1 tsp oregano
1 tsp cumin powder
1 tbsp tomato purée
Juice of 2 limes
1 tbsp honey
1 tsp Dijon mustard
2 tbsp fresh coriander, finely chopped
3 large SuperValu tomatoes, diced
1 red onion, diced
1 cucumber, diced
Salt
Pepper
Directions

Ingredients

For the bowls:

  • 1 head cos (romaine) lettuce, diced
  • 200g cooked brown rice
  • 2 SuperValu avocados, sliced
  • 600g beef or plant-based mince
  • 2 tbsp extra-virgin olive oil
  • 4 cloves garlic, minced
  • 1 can cooked red lentils, drained and rinsed
  • 1 (400g) can diced tomatoes
  • 1 red pepper, diced
  • 1 tsp oregano
  • 1 tsp cumin powder
  • 1 tbsp tomato purée
  • 1 tsp salt

For the lime dressing:

  • Juice of 2 limes
  • 70ml extra-virgin olive oil
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • 2 tbsp fresh coriander, finely chopped
  • Pinch of cumin powder
  • Salt and black pepper, to taste

For the fresh salsa:

  • 3 large SuperValu tomatoes, diced
  • 1 red onion, diced
  • 1 cucumber, diced
  • 1 clove garlic, minced
  • 2 tbsp extra-virgin olive oil
  • Salt and black pepper, to taste

Method

Cook the mince:

  • Heat 2 tbsp olive oil in a large pan over medium heat.
  • Add 3 cloves of minced garlic and cook for 1 minute.
  • Add the mince and brown thoroughly.
  • Stir in lentils, diced tomatoes, red pepper, oregano, cumin, tomato purée, and salt.
  • Simmer for 10–15 minutes, or until thickened.

Make the lime dressing:

  • Whisk all dressing ingredients in a jar or bowl until emulsified.
  • Season to taste.

Prepare the salsa:

  • In a separate bowl, mix tomatoes, onion, cucumber, 1 clove minced garlic, and olive oil.
  • Season with salt and pepper.

Assemble the bowls:

  • Divide lettuce, rice, cooked mince, salsa, and avocado slices among four bowls.
  • Drizzle with lime dressing and serve immediately.
10 minutes
Prep Time
20 minutes
Cook Time
4
Servings

Recipe

Ingredients

For the bowls:

  • 1 head cos (romaine) lettuce, diced
  • 200g cooked brown rice
  • 2 SuperValu avocados, sliced
  • 600g beef or plant-based mince
  • 2 tbsp extra-virgin olive oil
  • 4 cloves garlic, minced
  • 1 can cooked red lentils, drained and rinsed
  • 1 (400g) can diced tomatoes
  • 1 red pepper, diced
  • 1 tsp oregano
  • 1 tsp cumin powder
  • 1 tbsp tomato purée
  • 1 tsp salt

For the lime dressing:

  • Juice of 2 limes
  • 70ml extra-virgin olive oil
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • 2 tbsp fresh coriander, finely chopped
  • Pinch of cumin powder
  • Salt and black pepper, to taste

For the fresh salsa:

  • 3 large SuperValu tomatoes, diced
  • 1 red onion, diced
  • 1 cucumber, diced
  • 1 clove garlic, minced
  • 2 tbsp extra-virgin olive oil
  • Salt and black pepper, to taste

Method

Cook the mince:

  • Heat 2 tbsp olive oil in a large pan over medium heat.
  • Add 3 cloves of minced garlic and cook for 1 minute.
  • Add the mince and brown thoroughly.
  • Stir in lentils, diced tomatoes, red pepper, oregano, cumin, tomato purée, and salt.
  • Simmer for 10–15 minutes, or until thickened.

Make the lime dressing:

  • Whisk all dressing ingredients in a jar or bowl until emulsified.
  • Season to taste.

Prepare the salsa:

  • In a separate bowl, mix tomatoes, onion, cucumber, 1 clove minced garlic, and olive oil.
  • Season with salt and pepper.

Assemble the bowls:

  • Divide lettuce, rice, cooked mince, salsa, and avocado slices among four bowls.
  • Drizzle with lime dressing and serve immediately.