Gluten Free Breakfast Cereals (6)

SuperValu Gluten Free Porridge Oats (500 g), €2.75

Did you know? Porridge oats are high in fibre and contain oat beta glucan which has been shown to reduce blood cholestrol, in combination with a varied and balanced diet and a healthy lifestyle. High cholestrol is a risk factor in the development of coronary heart disease. The beta-glucanes contained in oat flakes contribute to the maintenance of normal cholesterol levels in the blood. This benefical effect is achieved with a daily intake of 3g oat beta-glucan. This corresponds to 75g of oat flakes, as approx. 2 portions. One portion of oat flakes corresponds to 40g, this pack contains 12 portions.

Kelkin Gluten Free Buckwheat Flakes (375 g), €4.69

Buckwheat is an ancient grain that is naturally gluten free - and has been used as a staple in parts of Europe for many centuries. Buckwheat flowers are very fragrant and attract pollinating bees in the organic fields where they are grown. Our Buckwheat Flakes have a distinctive and delicious rich nutty flavour that the whole family can enjoy.

Flahavan's Gluten Free Irish Pure Oats (550 g), €4.39

While all oats are naturally low in gluten, our Flahavan's Gluten Free Pure Oats have been produced using stringent controls at each stage of production. They are regularly tested throughout the process to ensure they are gluten free and this guarantees our product reaches you in perfect condition, free from gluten. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains over one third (1. 16g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Flahavan's Gluten Free Pure Oats are high in fibre, low in saturated fat, salt and sugar. Our pure oats are also a source of protein.

Go Free Honey Nut Flakes (350 g), €3.29

Nestlé Go Free Gluten Free Honey Nut Flakes cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty and satisfying option for those with gluten sensitivities or coeliac disease. Fortified with vitamins, minerals and a source of fibre, it offers a delicious breakfast choice. Certified Gluten Free by Coeliac UK. We believe that everyone deserves to start their day with a delicious breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality. Recommended Consumption Add cold or hot milk to a bowl of Go Free cereal and enjoy! Full Ingredients Maize grits, sugar, PEANUTS, oligofructose, honey, salt, invert sugar syrup, molasses, antioxidant: tocopherols, vitamin B3, B5, B9, B6, B2. Pack Size & Servings 350g, 11 servings Allergy Information May contain NUTS. See pack for latest ingredients and allergen information.

Bio & Me Cashew & Almond Gluten Free Granola (350 g), €5.79

Good for your gut* * This granola contains oat grain fibre that contributes to an increase in faecal bulk. Delicious Diversity 12 Plant-Based Foods Made with 12 of your 30 weekly diverse plant-based foods. Cashews & Almonds & Brown rice & Carrot & Chicory root & Dates & Gluten free wholegrain oats & Linseed & Olive Oil & Puffed Whole Brown Rice & Pumpkin Seeds & Quinoa & Sunflower Seeds

Linwoods Chocolate Protein Overnight Oats (300 g), €4.99

11g of Protein* *Per serving Our overnight oats set you up for the day ahead. Just add milk, chill overnight, then wake to a tasty burst of natural, nutritious goodness, with plant-based protein, fibre, omega 3 and minerals. Muscle growth - Protein contributes to the growth and maintenance of muscle mass. Tiredness and fatigue - Magnesium contributes to the reduction of tiredness & fatigue. Muscle function - Magnesium contributes to normal muscle function. Cholesterol levels - Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels. **The beneficial effect is obtained with a daily intake of 2g ALA. Oats, chia seeds, coconut sugar, soy protein powder, cocoa powder, cocoa drops from EU and non-EU origins.