Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.00

Clean Protein. Pure Strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for Everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why glenisk high protein recipe always says: Always yes naturally high protein simple, clean ingredients Always no Whey Powders, Starches, Artificial Sweeteners, Flavours or Colours. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer

Clean Cut Chicken Curry with Long Grain Rice (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Clean Cut Beef Stroganoff with Long Grain Rice (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Clean Cut Spaghetti Bolognese with Irish Beef (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Clean Cut Chicken Carbonara with Tagliatelle Pasta (400 g), €6.75

Diced chicken pieces, smoked pancetta & mushrooms in a smooth creamy sauce on a bed of tagliatelle

Clean Cut Thai Green Curry with Coconut Basmati Rice (400 g), €6.75

Aromatic Thai green curry with succulent chicken breast pieces, coconut milk & green vegetables

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

Clean Cut Spice Bag with Sweet Potato (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

SuperValu Skyr Natural Icelandic Style Yogurt (500 g), €0.60

SuperValu Skyr Natural Icelandic Style Yogurt 500g

Grahams Strawberry Protein 25 Pouch (200 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Clean Cut Chicken & Chorizo with Penne Pasta (400 g), €6.75

Penne Pasta with chicken breast pieces, chorizo, cherry tomatoes & spinach in a spicy tomato sauce

Lindahls Kvarg Vanilla Yogurt (150 g), €1.49

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Alpro Peach & Pineapple Passion Fruit Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. There’s a great big fruit fiesta going on in here! Take your pick, pretty peachy or passionate passion fruit and pineapple. Then let all those juicy fruit pieces dance a tango on your taste buds. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made in the same way as natural dairy yoghurts except that the cultures we use are 100% plant-based. (Of course!) Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. Shake those maracas, we're in a party mood!

Lindahls Pro Strawberry Sundae (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. High protein spicy chicken tacos Ingredients 10 Count Nutrition 355 calories Total protein 28 g per serving Carbohydrates 17g per serving Fat 17g per serving How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily, but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & Nutrition Lecturer

Grahams Peach Protein 25 Pouch (150 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Clean Cut Chicken Chow Mein with Noodles (400 g), €6.75

A decade ago, Conor and micheál launched clean cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Lindahls Kvarg White Chocolate (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.

SuperValu Skyr Vanilla Icelandic Style Yogurt (450 g), €0.60

SuperValu Skyr Vanilla Icelandic Style Yogurt 450g

Lindahls Pro Lemon Cheesecake (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Liberte Natural Yogurt (500 g), €2.50

Always Authentic. Never Compromising. Ever Passionate. We elevate the ordinary to extraordinary. Call us obsessive. That's what we are. We believe real is better, and respect the original straining process, when crafting Liberté yogurt. The result, a canvas of plainly perfect yogurt. Ignite your obsession. Because after all, Simplicity tastes better

Lindahls Kvarg Peach & Passion Fruit (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.

Lindahls Kvarg Raspberry Yogurt (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Lindahls Pro Banoffee Pie (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Liberte Greek Style Vanilla Yogurt (450 g), €2.50

Always authentic. Never compromising. Ever passionate. We elevate the ordinary to extraordinary. Call us obsessive. That's what we are. We believe real is better, and respect an authentic straining process, when crafting Liberté yogurt. Ignite your obsession. Because after all, simplicity tastes.

GetPro Vanilla Cookie Protein Drink (300 g), €2.79

Now with magnesium and vitamin B9, feed your progress1 and satisfy your tastebuds with GetPRO Vanilla Cookie Flavour High Protein Drinking Yoghurt 300g: • 25g of protein in every bottle • Now with magnesium and vitamin B9 • Helps to build and recover muscles,1,2 and reduce fatigue3 after your workout • 0% added sugars* and 0% fat • Complete protein containing all 9 essential amino acids4 • Classic vanilla flavour for full-on taste • Deliciously smooth and even creamier texture • High in calcium • Perfect for on-the-go • Up to 6 hours outside the fridge5 With 25g of protein per bottle, our GetPRO Vanilla Cookie Flavour High Protein Drinking Yoghurt is now fortified with magnesium and vitamin B9 to help build and recover muscle,1,2 and reduce fatigue3 - a deliciously tasty way to feed your progress1 even after your workout ends. Whether you’re back from a run, have been hitting the gym, or lifting the weights – with 0% added sugars* and 0% fat, GetPRO Vanilla Cookie Flavour High Protein Drinking Yoghurt is the perfect post-workout snack for on-the-go with a classic vanilla cookie flavour for full-on taste and a creamier texture.

Acti Snack Salted Dark Chocolate Energy Mix (40 g), €1.00

The Good Stuff - Source of plant protein, which contributes to a growth in muscle mass - High in iron, which contributes to the reduction of tiredness and fatigue - High in magnesium & potassium, which contribute towards normal muscle function

GetPro Vanilla Protein Yoghurt (160 g), €1.59

Now with magnesium and vitamin B9, feed your progress1 and satisfy your tastebuds with GetPRO Vanilla High Protein Yoghurt 160g: • 15g of protein in every pot • Now with magnesium and vitamin B9 • Helps to build and recover muscles,1,2 and reduce fatigue3 after your workout • 0% added sugars* and 0% fat • Complete protein containing all 9 essential amino acids4 • Classic vanilla flavour for full-on taste • Deliciously smooth and even creamier texture • Source of calcium per serving With 15g of protein per serving, our GetPRO Vanilla High Protein Yoghurt is now fortified with magnesium and vitamin B9 to help build and recover muscle,1,2 and reduce fatigue3 - a deliciously tasty way to feed your progress1 even after your workout ends. ​ Whether you’re back from a run, have been hitting the gym, or lifting the weights – with 0% added sugars* and 0% fat, GetPRO Vanilla High Protein Yoghurt is the perfect post-workout snack with a classic vanilla flavour and even creamier texture. For a little extra crunch, sprinkle with chopped almonds or granola and grab a spoon!

Muller Rice Protein Vanilla Dessert (180 g), €2.19

Deliciously creamy rice pudding paired with a decadent vanilla sauce. Packed with 13g of protein, no added sugar and low in fat, Müller Rice protein is your smart and tasty snack of choice to help you go full on!

GetPro Blueberry Protein Yoghurt (160 g), €1.59

Now with magnesium and vitamin B9, feed your progress1 and satisfy your tastebuds with GetPRO Blueberry High Protein Yoghurt 160g: • 15g of protein in every pot • Now with magnesium and vitamin B9 • Helps to build and recover muscles,1,2 and reduce fatigue3 after your workout • 0% added sugars* and 0% fat • Complete protein containing all 9 essential amino acids4 • Blended with ripe and succulent blueberries for a fruitier taste • Deliciously smooth and even creamier texture • Source of calcium per serving With 15g of protein per serving, our GetPRO Blueberry High Protein Yoghurt is now fortified with magnesium and vitamin B9 to help build and recover muscle,1,2 and reduce fatigue3 - a deliciously tasty way to feed your progress1 even after your workout ends. ​ Whether you’re back from a run, have been hitting the gym, or lifting the weights – with 0% added sugars* and 0% fat, GetPRO Blueberry High Protein Yoghurt is the perfect post-workout snack, and blended with ripe and succulent blueberries for an even fruitier taste and creamier texture. For a little extra crunch, sprinkle with chopped almonds or granola and grab a spoon!