Flora Spread Original (450 g), €2.00

Looking for a tasty and trusted family favourite that's a natural source of Omega 3? Flora Original is made with natural ingredients and Vitamin A, is a source of Omega 3 and contains no palm oil. Melted on oven-fresh bread or toasts, soaked into warm hot cross buns or generously spooned on top of fluffy new potatoes, Flora Original has been loved by generations, for generations. Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/en-gb/ourimpact

Flora Spread Buttery (450 g), €2.00

Keen bakers and sandwich makers rejoice! Flora Buttery is rich and creamy with a deliciously buttery taste. Perfect for folding into your Victoria sponge cake mixture, melting onto your jacket potatoes or spreading on your favourite toasted bread. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least 73% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Flora Spread Light (450 g), €2.00

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Yoplait Petits Filous Strawberry & Apricot Big Pot 4 Pack (85 g), €1.50

Petits Filous Strawberry and Apricot kids’ yoghurt, a great diverse and balanced diet snack as part of a kids’ healthy lifestyle.

Yoplait Petits Filous Strawberry & Vanilla Yogurt 4 Pack (80 g), €1.50

Petits Filous Strawberry and Vanilla Magic Square Dairy Dessert A sweet treat for your little rascals to enjoy! With sources Calcium & Vitamin D for Healthy Bones* *Calcium and vitamin D are needed for normal growth and development of bone in children

Carroll's of Tullamore Crumbed Ham (1 kg), €24.99/kg

Carroll's Slow Cooked Ham is also available from the pre packed shelf

Brady Family Real Irish Crumbed Ham (80 g), €2.50

The Brady Family Tradition Our 3 day curing method allows the ham to slowly mature, giving it a more delicate and distinctive flavour. The ham is then steam cooked before being expertly finished by hand. So you are always left with the highest quality traditional ham. A tradition produced with passion here in Timahoe, Co. Kildare.

Brady Family Real Irish Traditional Ham (80 g), €2.50

The Brady Family Tradition Our 3 day curing method allows the ham to slowly mature, giving it a more delicate and distinctive flavour. The ham is then steam cooked before being expertly finished by hand. So you are always left with the highest quality traditional ham. A tradition produced with passion here in Timahoe, Co. Kildare.

Ballyfree Deli Carvery Roast Turkey Breast (1 kg), €29.00/kg

Ballyfree Deli Carvery Turkey Breast

EasiSingles Original Cheese Slices 20 Pack (340 g), €2.75

Packaged in a protective atmosphere.

Laughing Cow 8 Portion (133 g), €2.00

The Laughing Cow 8 Original 133g

Oakpark American Style Smoked Streaky Bacon (170 g), €2.00

"From seed to fork, from Cahir to New York, our family brings you the best flavours of the world" John Brett Oakpark is located in the heart of the Golden Vale, in Cahir Co. Tipperary. Here, brothers John and David, are the fourth generation of Bretts to grow a family business embedded in Irish agriculture. They are committed to bringing a world of flavour innovation to your table. Innovations like Super Thin & Crispy American Style Streaky Bacon, developed after spending time in the US to discover the American secret to great bacon. At Oakpark we select prime Irish pork bellies and cure them traditionally adding sweet notes of maple syrup. We naturally smoke them over beechwood chips before slicing as thinly as possible, to bring you deliciously crisp American Style Bacon with Irish Style quality!

Easi Singles Mature 20's (340 g), €2.75

Packaged in a protective atmosphere.

Brady Family Traditional Irish Shredded Ham (90 g), €2.50

This product is packed in a protective atmosphere for freshness. Quality Assurance Bord BIA - Origin-Ireland

Kilmeaden Mature Red Cheddar (200 g), €3.00

Using only summer milk, Kilmeaden cheddar is slow-aged and expertly crafted by our master grader, making it the Fillet of Cheddar.

Oakpark Naturally Smoked Bacon Medallions (170 g), €2.00

50% less fat* *50% less fat than standard back bacon

Tropicana Orange Juice Smooth (900 ml), €3.25

Sometimes having THAT something is having THAT nothing. No added sugar*—just 100% pure pressed fruit juice, not from concentrate. Our hand-picked oranges are picked at THAT right moment, and squeezed within 24 hours for THAT fresh flavour. It’s THAT Smoo-oothness. Tropicana, It’s THAT juice. Plus, each 150ml serving contains 1 of your 5 a day, and 53% of your recommended daily Vitamin C intake, which contributes to the reduction of tiredness and fatigue. *Enjoy Tropicana as part of varied and balanced diet and healthy lifestyle. Like all other fruit juices, contains naturally occurring sugars.

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.99

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

Green Farm Cajun Chicken Breast Pieces (120 g), €3.00

Green Farm 100% natural ingredients fresh & tasty chicken pieces

Lindahls Kvarg Stracciatella (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Innocent Tropical Juice (900 ml), €3.00

A combination of pineapples, passion fruits, mangoes, oranges and apples. - it's never concentrated - blend of apples, oranges, pineapple, mango & passion fruit in every 900ml - 1 portion of fruit in every 150ml serving

Lindahls Kvarg White Chocolate (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.

Lindahls Pro Strawberry Sundae (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Innocent Orange Juice Smooth (900 ml), €3.00

innocent Orange Juice smooth is a tasty drink not made from concentrate. This juice is a source of vitamin C with 1 serving containing 1 of your 5 a day. The perfect way to start you morning! This bottle contains 11 squeezed oranges. No artificial flavours or preservatives. Suitable for vegans and pasteurised. Keep refrigerated (0-8ºC). Once opened, drink within 4 days. The bottle is 100% recyclable, so please recycle when you're finished. We use partly recycled and fully recyclable bottles, refuse to air freight and source ethically 10% of profits go to good causes - find out more at www.innocentfoundation.org

Kilmeaden Mature Red Cheddar Square Slices (160 g), €3.00

Packaged in a protective atmosphere.

Fage Total 0% Raspberry & Pomegranate Split Pot (150 g), €1.50

Crossed Grain Symbol - CUK-G-036, LU-001-001

Green Farm Chicken Breast Pieces (120 g), €3.00

Why not try: Chicken Niçoise Salad

Kerrygold Garlic & Herb Cream Cheese (150 g), €2.00

Kerrygold® Cream Cheese is made from Irish cream. It delivers the rich and unique taste that Kerrygold® is known for.

Brady Family Real Irish Glazed Ham (80 g), €2.50

The Brady Family Tradition Our 3 day curing method allows the ham to slowly mature, giving it a more delicate and distinctive flavour. The ham is then steam cooked before being expertly finished by hand. So you are always left with the highest quality traditional ham. A tradition produced with passion here in Timahoe, Co. Kildare.

Yoplait Original Strawberry Yogurt 4 Pack (125 g), €2.50

Discover Yoplait Original Strawberry, our delicious Strawberry yogurt made with delicious fruit pieces, and free from artificial flavourings and colourings.** **Colour brought by vegetable juice