Seed & Nut Oil (5)

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

Lakeshore Irish Rapeseed Oil (250 ml), €3.39

Made with pride, using only the finest rapeseed grown and pressed in ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed.

Newgrange Gold Irish Rapeseed Oil (500 ml), €6.15

Grown, harvested, cold-pressed & bottled in the boyne valley, home of newgrange, ireland's most mysterious & magical ancient monument High in mono-Unsaturated fat and omega 3 Perfect for cooking - Higher smoke point than other oils Ideal for dipping, drizzling & dressings

Wicklow Rapeseed Oil 2 Cal Cooking Spray (200 ml), €3.20

HDL Contributes to the maintenance of a healthy cholesterol level

Wicklow Rapeseed Oil 2 Cal Garlic Spray (200 ml), €3.80

Infuse your stir-fries, roasts, marinades and dressings with flavour.