Zorba Classic Hummus (170 g), €1.00

Classic Houmous 170g

SuperValu Chick Peas (400 g), €0.44

SuperValu Chick Peas 400g

Zorba 30% Reduced Fat Hummus (170 g), €1.00

30% Reduced Fat Houmous 170g

Alpro Dairy Free Almond Milk (1 L), €1.50

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free Lactose free milk Gluten free Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn’t it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Minor Figures Dairy Free Barista Oat Milk (1 L), €2.00

Tetra Pak® Tetra Brik®Aseptic

SuperValu Red Kidney Beans (400 g), €0.68

5 a day: It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. 3 heaped tbsp of kidney beans = 1 of your 5 a day.

Alpro Dairy Free Chocolate Dessert 4 Pack (125 g), €2.99

Dairy free Naturally free from lactose Perfect for vegans Gluten free Naturally low in fat and saturated fats Source of protein Source of calcium* Source of vitamins B2 & D *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. This dessert is one smooth operator! You’re gonna be swept away by every swoonful spoonful! It’s got a deliciously creamy texture, an unbelievably chocolaty taste, and it’s totally plant-based. Naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can add a little extra plant-based yumminess to their everyday, vegan or not, we say!

The Happy Pear Veggie Cannelloni (370 g), €6.00

The Happy Pear Veggie Cannelloni 370g

Flahavan's Organic Porridge Oats (1 kg), €2.79

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. 200 Years of Tradition From our family to yours Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique way of milling gives Flahavan's Organic Porridge Oats their distinctive texture and taste. A healthy breakfast As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Organically grown oats Organic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce. Certified organic Organic production in Ireland is subject to the most stringent regulations and is strictly monitored by the Organic Trust Limited.

Alpro Oat Drink (1 L), €2.79

At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats. You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun? Dairy free Lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D Chilled from the fridge *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health.

Alpro Plain No Sugars Yogurt (500 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat Naturally low in saturated fat No sugars Source of high quality protein* Source of fibre A source of calcium. Source of Vitamins B12 and D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Life’s even sweeter without the sugar. And Alpro Plain No Sugars means totally without. It puts you in charge. Sweet or savoury, plain or flavoury, it’s neutral, natural taste means it’s up to you. It's just as lovely at home in soups and sauces as it is topped with fruit on your breakfast cereal. That’s sweet freedom! If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be handily packed full of high-quality plant protein.

Oatly Oat Drink Barista Edition (1 L), €2.95

The best oat drink for coffee experts and people who like to play one at home. Use as creamer, foam it, or whatever. We try not to overuse expressions like “super-premium,” but if you’re an oat drink and/or coffee connoisseur who strongly believes coffee should stay plant-based even when mixed with other beverages, this rich, creamy, and micro-foamable drink is the super-premium product we made to go with your super-premium lifestyle. It can be stored for a really long time. The rich and neutral taste comes from a combination of tasty oats and unsaturated fat that will make any hot drink, like coffee, tea, or hot chocolate, seem like it’s undergone some kind of upgrading process. No, make that a super-premium upgrading process. For the pros (and non-pros too) We never put anything in our products that isn't absolutely necessary and absolutely approved for consumption. For instance, the acidity regulator we use is to help the Barista perform to the professional expectations of coffee experts, so even if you happen to be more of a breakfast brewer, it should answer your needs too. Even though we don’t think anyone drinks coffee to get essential nutrients, we thought you might appreciate that we put the same vitamins and minerals in the Barista as in most of our other oat drinks. No dairy, no soy and no separating in the coffee.

Flahavan's Quick Oats Drum (500 g), €3.49

A Nutritious Breakfast Oats are a nutritious warming food that are high in fibre, low in salt, sugar and saturated fat. Flahavan's deliciously creamy Quick Oats contains all the natural wholegrain goodness of Flahavan's porridge oats.

Alpro Dairy Free Unsweetened Almond Milk (1 L), €1.50

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Bunalun Organic Black Beans (400 g), €1.55

Our carefully selected black beans are grown on sustainable organic farms. They are a versatile store cupboard staple & a great addition to many dishes.

Bunalun Organic Butter Bean (400 g), €1.55

Our carefully selected butter beans are grown on sustainable organic farms. They are a versatile store cupboard staple & a great addition to many dishes.

Alpro No Sugars Nutty Almond Drink (1 L), €2.79

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

The Happy Pear Blissful Burgers (227 g), €3.85

Nothing Artificial* *Free from artificial colours, flavours and preservatives.

Heinz Baked Beans (415 g), €1.89

We could tell you that our Beanz are hard to beat. That they're brimming with deliciously rich, tomatoey flavour. But you already know that. Because you know what Beanz Meanz... Our Beanz are carefully cooked to perfection, ensuring a tender and unbeatable bite. Our tomato sauce is rich and expertly crafted to deliver an enjoyable balance of savory and sweet. Heinz Beanz can be enjoyed in so many ways, savored on their own, on the side of breakfast, or in a new mouthwatering recipe, the possibilities are endless. Indulge in the rich, original taste of Heinz Baked Beans-a cupboard staple that guarantees a comforting meal every time. Heinz Beanz don't just taste great, but are nutritious too; high in fibre and low in fat. Our Beanz are also high in protein, contributing to a growth in muscle mass. Heinz Beanz contain absolutely No Artificial Colours, Flavours or Preservatives. Suitable for Vegetarians and Vegans. Heinz Beanz come in a variety of multipacks, perfect for when you need to feed the whole family! Beanz meanz Heinz. Love our Heinz Beanz as much as we do? Discover the rest of our range, including our Flavoured Beanz: Chilli, Curry and BBQ. 1 of your 5 a day in 1/2 a can when eaten as part of a balanced diet.

Strong Roots Crispy Skinny Fries (750 g), €2.50

Only 146* calories One serving *(80g as consumed oven cooked)

Zorba Roasted Red Pepper Hummus (170 g), €1.19

Roasted Red Pepper Houmous 170g

The Happy Pear Happy Hummus (150 g), €2.99

Made using high pressure processing.

Alpro Packed with Protein Soya Drink (1 L), €2.79

Naturally free from lactose Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Are you ready to do some good? Our Soya Organic drink makes it easy! You’re our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Fullgreen Riced Cauliflower (200 g), €2.00

87% lower in carbs than white rice Riced cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Keogh's Bigger Bite Irish Atlantic Sea Salt Popcorn Bag (70 g), €2.00

We use special corn. It's larger, rounder and crunchier so we can pack in even more flavour. Hand popped corn seasoned with just a sprinkling of crunchy Irish Atlantic sea salt flakes handcrafted on the Beara Peninsula in West Cork, Ireland. Always hand popped! Every batch of our popcorn is hand popped by one of our team.

Bunalun Organic Red Kidney Beans (400 g), €1.55

Our carefully selected red kidney beans are grown on sustainable organic farms. They are a versatile store cupboard staple & a great addition to many dishes.

Flahavan's Porridge Oats (1 kg), €2.49

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. A Healthy Breakfast As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Finest Quality Oats As a Waterford company, we take pride in sourcing our oats from local growers. At harvest time, we carefully select only the finest quality wholegrain oats, drying and storing them for the year ahead. We are proud of our Progress Oatlets and we hope you enjoy them too. Our finest Porridge Oats, produced in Co. Waterford. John Flahavan

Pizza Sorrento Handcrafted Sourdough Pizza Base 2 Pack (360 g), €3.99

Voted Ireland's Nº 1 Best Chilled Pizza Checkout Top 100 Brands 2024 Growing up in Italy, my childhood was steeped in the rich aromas and flavours of my 'family's bakery. Sorrento Sourdough Pizza is a culinary masterpiece born in the heart of Italy, preserving the flavours of my family legacy spanning five generations. This Sourdough time-honoured recipe, for which I meticulously select the finest local ingredients near my hometown of Sorrento, undergoes a 48-hour natural fermentation and is expertly hand-stretched by the Sorrento team under my watchful eye. The recipe becomes a perfect hand-crafted pizza base, using an alp-marble stone oven, that offers a delicious blend of tradition and innovation for an authentic Italian dining experience at home. For an extra touch of authenticity, try our Sorrento Pizza Sauce. This signature sauce adds a rich, robust flavour that perfectly complements our pizza bases. My Artisan Pizza bases not only reflect my dedication to quality but also invite cherished moments around the kitchen table. Fun to make, easy to bake, and irresistibly delicious, Sorrento Sourdough Pizza brings the essence of tradition, and the rich flavours of Sorrento, inviting you to savour the taste of Italy in every bite. We hope you enjoy an Italian Night at Home with Sorrento Pizza. Giorgia Lisi Master Bake

The Coconut Collab Vanilla Coconut Yog (350 g), €3.79

Delicate yet decadent creamy coconut yoghurt blended with delicious, rich vanilla. Infused with coconut water for natural sweetness.

Keogh's Irish Atlantic Sea Salt Crisps (125 g), €2.89

During harvest we pick our potatoes and turn them into fresh crisps on the same day... delicious! We hand cook our crisps in small batches using the finest quality sunflower oil, which is high in mono-unsaturates and naturally cholesterol free