My Account
Type or paste your list here. Each item should be on a new line e.g. Milk Bread Eggs

Linwoods Milled Flaxseed Nuts and Q10 (360 g)

€7.29 €20.25 per kg
1 in trolley
Linwoods Milled Flaxseed Nuts and Q10
Quality Irish


Immune Support
Naturally high in selenium which helps support the normal function of the immune system

Protein - Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.
Magnesium - Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.
Selenium - Contributes to the maintenance of normal hair and nails and to the normal functioning of the immune system.
Omega 3 (ALA)* - Contributes to the maintenance of normal blood cholesterol levels.
*The beneficial effect is obtained with a daily intake of 2g ALA.
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods


  • New Crunchier Texture
  • Natural Plant Goodness
  • Cold Milled - Preserves Nutrients, Easily Absorbed
  • Source Of Fiber
  • High In Omega 3 (ALA) and Selenium
  • Gluten free diets
  • Suitable for vegetarian and vegan




69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q-10

Allergen Information

For allergens see ingredients in bold.
May also contain Sesame Seeds and Soya.
Almonds - Contains
Brazil Nuts - Contains
Sesame - May Contain
Soya - May Contain
Walnuts - Contains

Other Information

Packaged in a protective atmosphere.
Flaxseed, almonds, Brazil nuts, walnuts and CoQ10 from EU and non-EU origins.

Crossed Grain Symbol - GB-007-007

Linwoods is a trademark of John Woods (Lisglyn) Ltd.

Nutritional Information

Typical per 100g
Energy kJ 2309kJ
Energy kcal 559kcal
Fat 47g
Of which: Saturates 6.1g
Mmonounsaturates 11g
Polyunsaturates 27g
Carbohydrate 5.6g
Of which: Sugars 2.8g
Fibre 18g
Protein 20g
Salt 0.06g
Potassium 650mg
Calcium 230mg
Phosphorus 455mg
Magnesium 330mg
Iron 5.9mg
Zinc 4.4mg
Selenium 91µg
RI= Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA)) 15g


Keep refrigerated after opening. Consume within 45 days and before best before end date.

Manufacturer Address

Produced by:
190 Monaghan Road,
Northern Ireland,
BT60 4EZ.


Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

To ensure the best shopping experience, please use an up-to-date browser. Example: the latest versions of Chrome, Firefox, Safari or Microsoft Edge.