My Account
Type or paste your list here. Each item should be on a new line e.g. Milk Bread Eggs

Ben's Original Long Grain & Wild Microwave Rice (250 g)

€2.50 €10.00 per kg
1 in trolley
Ben's Original Long Grain & Wild Microwave Rice
2 For 4.00 Bens Orig/Dolmio See all in offer
Valid: Mar 23rd - Apr 12th


Ben´s Original™ Long Grain and Wild microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you'll have a tasty meal in no time!

Ben´s Original™ microwaveable Long Grain and Wild rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try with a chicken casserole, as a side to go with honey and soy salmon, or even something of your own imagination!

Packaging may vary.
When we started out we had one goal: to bring you the world's best rice. Now, we also want to make a better world. Today, Ben's Original™ is supporting underserved communities to offer everyone a seat at the table. And our rice? It's still as delicious as ever.

At Ben's Original™, we have formed Partnerships with local and international organisations to work towards growing rice sustainably - from improving rice growing practices to encouraging water stewardship and empowering farmers. Discover more about our sustainability initiatives at


  • Convenient: Microwave rice in just 2 minutes
  • Nutritious: No artificial colours, flavours or preservatives
  • Ben´s Original™ Long Grain and Wild microwave rice is suitable for vegetarians
  • Ben´s Original™ Rice is sustainably sourced
  • Gently steamed for 2 servings of perfect rice every time


Bens Original


Steamed Parboiled Long Grain Rice (88%), Steamed Wild Rice (10%), Sunflower Oil

Nutritional Information

Per portion (125g)


Per 100g: 634 kJ / 150 kcal
Reference intake of an average adult (8400kJ/2000kcal)

Typical per 100g
Energy 634kJ 150kcal
Fat 1.3g
of which saturates <0.1g
Carbohydrate 31g
of which sugars <0.5g
Fibre 0.8g
Protein 3.2g
Salt <0.01g
* Reference intake of an average adult (8400kJ/2000kcal)

Reference intake of an average adult (8400kJ/2000kcal)


Store in a dry place at room temperature. Once opened refrigerate unheated rice for up to 3 days.

Manufacturer Address

GB: Freepost Mars Food UK.

IE: Mars Foods Ireland Limited,
PO Box 3856,
Dublin 4.


Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

To ensure the best shopping experience, please use an up-to-date browser. Example: the latest versions of Chrome, Firefox, Safari or Microsoft Edge.