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Flahavan's Organic Jumbo Oats (1 kg)

€2.95 €2.95 per kg
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Flahavan's Organic Jumbo Oats
Quality Irish

Details

Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.

Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.

200 Years of Tradition
From our family to yours
Flahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique way of milling gives Flahavan's Organic Jumbo Oats their distinctive texture and taste.

A healthy breakfast
As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast.

Jumbo oats
Our Organic Jumbo Oats are a larger, thicker oat ideally suited for preparation as a delicious porridge with more bite, or as an ingredient in muesli or cooking.

Organically grown oats
Organic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce.
Environmentally friendly
At Flahavan's we take an environmentally friendly approach to the production of our products. We burn the outer shell of the oat to fuel the boiler which generates the steam used in the cooking process of the oats. We also use water from the original millstream at the River Mahon to generate electricity to help power the mill.
John Flahavan

Features

  • Organic
  • 100% wholegrain
  • A larger, thicker oatflake

Brand

Flahavan's

Ingredients

100% Organic Wholegrain Rolled Oats

Allergen Information

For allergens see ingredients in bold
Oats - Contains

Nutritional Information

Each 40g serving with water contains

Energy
626kJ
148kcal
7%
Fat
2.3g
3%
Saturates
0.4g
2%
Sugars
0.4g
1%
Salt
<0.01g
1%

Energy per 100g: 1566kJ/371kcal
Reference Intake of an average adult (8400kJ/2000kcal)

Typical per 100g
Energy 1566kJ
371kcal
Fat 5.8g
(of which saturates) 1.0g
Carbohydrate 64g
(of which sugars) 0.9g
Fibre 8.3g
Protein 11g
Salt <0.01g
Iron 3.6mg (26% NRV***)
Thiamin 0.36mg (33% NRV)
* Prepared with water
** Reference Intake of an average adult (8400kJ/2000kcal)
*** Nutrient Reference Value

Reference Intake of an average adult (8400kJ/2000kcal)

Manufacturer Address

E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.

Country of Origin

Ireland

Storage

Store in a cool dry place away from strong smelling products.

Disclaimer

Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

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