"Eggs"

Kerrygold Creamery Butter (454 g), €5.49

Enjoy the delicious taste of Kerrygold®, Ireland's favourite butter.

Avonmore Fresh Milk (2.75 L), €3.69

Nourishing Life Today* *Calcium is needed for the maintenance of normal bone.

SuperValu Fat Free Raspberry Protein Yogurt (195 g), €1.29

SuperValu Protein Raspberry Yogurt 195g

SuperValu Fat Free Vanilla Protein Yogurt (195 g), €1.29

SuperValu Protein Vanilla Yogurt 195g

SuperValu Fat Free Strawberry Protein Yogurt (195 g), €1.29

SuperValu Protein Strawberry Yogurt 195g

SuperValu Fresh Cream (250 ml), €1.59

SuperValu Fresh Cream 250ml

SuperValu Irish Creamery Butter (227 g), €2.39

SuperValu Irish Creamery Butter 227g

SuperValu Fresh Cream (500 ml), €2.79

SuperValu Fresh Cream 500ml

SuperValu Double Cream (250 ml), €1.59

SuperValu Double Cream 250ml

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.99

Clean Protein. Pure Strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for Everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why glenisk high protein recipe always says: Always yes naturally high protein simple, clean ingredients Always no Whey Powders, Starches, Artificial Sweeteners, Flavours or Colours. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer

SuperValu Light Milk (3 L), €3.39

Local Sourcing In ireland we take care of our green and lush countryside and the fresh produce that comes from it. Take this Fresh Irish SuperValu milk for instance - It is sourced only from creameries in the Republic of Ireland, much of our milk comes direct to store from your local creamery. So the next time we are having one of those "soft" Irish days, think of the silver lining on those grey clouds that helps to produce this gorgeous SuperValu Irish milk for you. Naturally good.

Glenisk Bio Organic Whole Natural Yogurt (500 g), €2.49

Carbon neutral packaging ClimatePartner.com/16707-2203-1001 This pot and lid are carbon neutral, made from 100% renewable sources. EU Organic - IE-ORG-02, EU Agriculture Certified Organic Licence No. 792

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.99

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

SuperValu Irish Unsalted Butter (227 g), €2.39

SuperValu Unsalted Irish Creamery Butter 227g

Mooju Chocolate Flavoured Milk (750 ml), €2.29

Mooju ... the perfect combo of fresh milk and chocolate. Oh Yeah! You are about to experience something delicious and tasty, refreshing and delightful. You're welcome. Now, that's a Mooju.

SuperValu Strawberry, Raspberry, Apricot Fromage Frais 6 Pack (47 g), €0.89

SuperValu Fromage Frais 6 x 47g (282g)

Lindahls Kvarg Vanilla Yogurt (150 g), €1.49

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

SuperValu Protein Salted Caramel Yogurt (195 g), €1.29

SuperValu Protein Salted Caramel Yogurt 195g

Glenilen Farm Kids Strawberry Yoghurt Pouch (90 g), €0.89

Our kids yoghurt is made on our farm in Drimoleague, west cork. These yoghurts are full of gut friendly cultures* and just perfect for little tums. We hope you enjoy it as much as we do! Alan & Valerie Kingston. Full of gut friendly cultures* *Our yoghurt contains calcium which contributes to the normal function of digestive enzymes and live bacteria, lactobacillus delbrueckii subsp. Bulgaricus and streptococcus thermophilus. The live yoghurt cultures in our yoghurt improve the digestion of lactose in yoghurt in individuals who have difficulty digesting lactose.

Glenisk Organic Low Fat Natural Yogurt (500 g), €2.49

Carbon neutral packaging ClimatePartner.com/16707-2203-1001 This pot and lid are carbon neutral, made from 100% renewable sources. EU Organic - IE-ORG-02, EU/Agriculture Certified Organic Licence No. 792

Lindahls Kvarg Raspberry Yogurt (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

SuperValu Light Milk (1 L), €1.19

Local Sourcing In Ireland we take care in our green and lush countryside and the fresh produce that comes from it. Take this Fresh Irish SuperValu milk for instance - it is sourced only from creameries in the Republic of Ireland, much of our milk comes direct to store from your local creamery. So the next time we are having one of those "soft" Irish days, think of the silver lining on those grey clouds that helps to produce this gorgeous SuperValu Irish milk for you. Naturally good.

Glenisk Organic Low Fat Vanilla Yogurt (450 g), €2.49

Carbon neutral packaging ClimatePartner.com/16707-2203-1001 This pot and lid are carbon neutral, made from 100% renewable sources. EU Organic - IE-ORG-02, EU/Non-EU Agriculture Certified Organic Licence No. 792

SuperValu Protein Strawberry Yogurt Pouch (160 g), €1.29

Gut friendly* Source of Calcium* *Calcium contributes to the normal function of digestive enzymes.

Grahams Strawberry Protein 25 Pouch (200 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Isey Skyr Vanilla Yogurt (170 g), €1.99

16g* Protein *of total protein content No Added Sugar** **Contains naturally occuring sugars.

Müller Myprotein Chocolate Mousse (200 g), €2.59

Enjoy Muller My Protein delicious low fat dairy mousse, each pot packed with 20g of protein. Available in two irresistible flavours, the perfect treat any time, whether that’s a delicious dessert or after a workout.

Grahams Passion Fruit, Mango & Papaya (200 g), €1.99

Graham's protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Grahams Peach Protein 25 Pouch (150 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Activia Strawberry Yogurt 4 Pack (115 g), €3.29

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