Roast Butternut Squash SoupRoast Butternut Squash Soup
Roast Butternut Squash Soup
Roast Butternut Squash Soup
Delicious creamy soup packed full of flavour.
SuperValu
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Recipe - SuperValu Online
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Roast Butternut Squash Soup
Prep Time10 Minutes
Servings4
Cook Time60 Minutes
Ingredients
Black Pepper
2 Carrots chopped
1 stick Celery chopped
2 cloves Garlic finely chopped
1 tsp Ground Cumin
0.5 tsp Ground Turmeric
3 tbsp Olive Oil
1 Large Onion Chopped
1 Red Chilli deseeded and finely chopped
Salt
2 SuperValu Butternut Squash cut into quarters lengthways and deseeded
1 tbsp SuperValu Fresh Sage chopped, plus extra to garnish
2 sprigs SuperValu Fresh Thyme leaves stripped, plus extra to garnish
1.5 litre Vegetable Stock
Directions

Preheat the oven to 180°C/gas mark 4. Place the squash on a baking sheet, drizzle with 2 tablespoons of the olive oil and season well with salt and pepper. Roast in the oven for about 40 minutes, until the squash is tender and a little caramelised at the edges.

Heat the remaining tablespoon of oil in a large pot set over a medium heat. Add the onion and cook for 2 to 3 minutes, then add the carrots, celery, garlic, chilli, herbs and spices and cook for about 5 minutes, until the vegetables are soft.

Scoop the roasted squash out of its skin and add to the vegetables in the pot. Add three-quarters of the stock and cook for a further 10 minutes.

Blend the soup with a hand-held blender, then add the rest of the stock to thin it out if the soup is too thick. To serve, ladle into warmed bowls and garnish with a little freshly cracked black pepper, fresh thyme and small sage leaves.

10 minutes
Prep Time
60 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
Black Pepper
SuperValu Mixed Peppers (3 Piece)
SuperValu Mixed Peppers (3 Piece)
€2.09€0.70 each
2 Carrots chopped
SuperValu Irish Carrots Loose (1 kg)
SuperValu Irish Carrots Loose (1 kg)
€1.25/kg€1.25/kg
1 stick Celery chopped
SuperValu Celery (1 Piece)
SuperValu Celery (1 Piece)
€0.99
2 cloves Garlic finely chopped
SuperValu Garlic (3 Piece)
SuperValu Garlic (3 Piece)
€1.05€0.35 each
1 tsp Ground Cumin
Funky Soul Ground Cumin (35 g)
Funky Soul Ground Cumin (35 g)
€0.99€28.29/kg
0.5 tsp Ground Turmeric
Funky Soul Ground Turmeric (37 g)
Funky Soul Ground Turmeric (37 g)
€0.89€24.05/kg
3 tbsp Olive Oil
SuperValu Olive Oil (500 ml)
SuperValu Olive Oil (500 ml)
€3.69€7.38/l
1 Large Onion Chopped
Loose Brown Onion (1 kg)
Loose Brown Onion (1 kg)
€2.89/kg€2.89/kg
1 Red Chilli deseeded and finely chopped
SuperValu Chilli Selection (65 g)
SuperValu Chilli Selection (65 g)
€0.79€12.15/kg
Salt
SuperValu Table Salt   (750 g)
SuperValu Table Salt (750 g)
€0.50€0.67/kg
2 SuperValu Butternut Squash cut into quarters lengthways and deseeded
Butternut Squash Loose (1 Piece)
Butternut Squash Loose (1 Piece)
€1.19
1 tbsp SuperValu Fresh Sage chopped, plus extra to garnish
SuperValu Fresh Sage (15 g)
SuperValu Fresh Sage (15 g)
€1.29€86.00/kg
2 sprigs SuperValu Fresh Thyme leaves stripped, plus extra to garnish
SuperValu Fresh Thyme (20 g)
SuperValu Fresh Thyme (20 g)
€1.19€59.50/kg
1.5 litre Vegetable Stock
Oxo Vegetable Stock Cubes 12 Pack (71 g)
Oxo Vegetable Stock Cubes 12 Pack (71 g)
€2.69€37.89/kg

Directions

Preheat the oven to 180°C/gas mark 4. Place the squash on a baking sheet, drizzle with 2 tablespoons of the olive oil and season well with salt and pepper. Roast in the oven for about 40 minutes, until the squash is tender and a little caramelised at the edges.

Heat the remaining tablespoon of oil in a large pot set over a medium heat. Add the onion and cook for 2 to 3 minutes, then add the carrots, celery, garlic, chilli, herbs and spices and cook for about 5 minutes, until the vegetables are soft.

Scoop the roasted squash out of its skin and add to the vegetables in the pot. Add three-quarters of the stock and cook for a further 10 minutes.

Blend the soup with a hand-held blender, then add the rest of the stock to thin it out if the soup is too thick. To serve, ladle into warmed bowls and garnish with a little freshly cracked black pepper, fresh thyme and small sage leaves.