Purple Pancakes with Orange and Pistachio YogurtPurple Pancakes with Orange and Pistachio Yogurt
Purple Pancakes with Orange and Pistachio Yogurt

Purple Pancakes with Orange and Pistachio Yogurt

SuperValu
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Recipe - SuperValu Online
Image of Purple Pancakes with Orange and Pistachio Yogurt (PA402-purple-pancakes-with-orange-600x360.jpg)
Purple Pancakes with Orange and Pistachio Yogurt
Prep Time7 Minutes
Servings5
Cook Time5 Minutes
Ingredients
0.5 small Banana ripe
125 g Fresh Blueberries (frozen will give a darker colour)
1 handful Fresh Blueberries (to serve)
1 pinch Ground Turmeric
4 tsp Honey or maple syrup
0.5 - Orange Essence (juice only)
300 ml Rice Milk (Alternative-Almond Milk)
0.5 tsp Salt
1 handful SuperValu Goodness Pistachio Nuts (roughly chopped)
0.5 medium SuperValu Orange (zest only, organic if possible as non-organic ones are waxed)
1 handful of SuperValu Orange slices, to serve
1 handful SuperValu Raspberries to serve
1 tbsp SuperValu Sunflower Oil for cooking
200 g Yogurt of choice, use coconut or soy for dairy-free options
200 g Buckwheat Flour or flour of choice, wholemeal will be higher in fibre
Directions

Ingredients

  • 0.5 small Banana ripe
  • 125 g Fresh Blueberries (frozen will give a darker colour)
  • 1 handful Fresh Blueberries (to serve)
  • 1 pinch Ground Turmeric
  • 4 tsp Honey or maple syrup
  • 0.5 - Orange Essence (juice only)
  • 300 ml Rice Milk (Alternative-Almond Milk)
  • 0.5 tsp Salt
  • 1 handful SuperValu Goodness Pistachio Nuts (roughly chopped)
  • 0.5 medium SuperValu Orange (zest only, organic if possible as non-organic ones are waxed)
  • 1 handful of SuperValu Orange slices, to serve
  • 1 handful SuperValu Raspberries to serve
  • 1 tbsp SuperValu Sunflower Oil for cooking
  • 200 g Yogurt of choice, use coconut or soy for dairy-free options
  • 200 g Buckwheat Flour or flour of choice, wholemeal will be higher in fibre

Method

To make the orange and pistachio yogurt:

  1. Put the yogurt in a mixing bowl.
  2. Squeeze in the orange juice.
  3. Add the maple syrup and turmeric and mix together.
  4. Sprinkle the pistachios on top and mix them through the yogurt.
  5. You can roughly chop some orange chunks if you have any extra oranges and add them for more texture if you like.

To make the pancakes:

  1. Put all the pancake ingredients except the oil in a blender and blend until smooth. The batter should look purple or pink.
  2. Heat a non-stick pan over a high heat until it gets nice and hot, then turn down the heat to medium.
  3. Pour a tiny amount of oil on the pan and spread to cover the pan. Use a piece of kitchen paper to wipe up any excess oil so that only a thin covering of oil remains on the pan.
  4. When the oil is hot, pour in enough batter to make a thin, medium-sized pancake. We usually make them medium-sized because they are easier to flip.
  5. When bubbles start to form in the middle and the edges are firm, flip the pancake over and cook the other side until it’s golden brown.
  6. Transfer the cooked pancakes to a plate and cover with a clean tea towel to keep warm.
  7. Make the rest of the pancakes the same way until all the batter is used up.

To serve:

Put the yogurt and extra fruit on top of each pancake, roll them up, and enjoy!

7 minutes
Prep Time
5 minutes
Cook Time
5
Servings

Recipe

Ingredients

  • 0.5 small Banana ripe
  • 125 g Fresh Blueberries (frozen will give a darker colour)
  • 1 handful Fresh Blueberries (to serve)
  • 1 pinch Ground Turmeric
  • 4 tsp Honey or maple syrup
  • 0.5 - Orange Essence (juice only)
  • 300 ml Rice Milk (Alternative-Almond Milk)
  • 0.5 tsp Salt
  • 1 handful SuperValu Goodness Pistachio Nuts (roughly chopped)
  • 0.5 medium SuperValu Orange (zest only, organic if possible as non-organic ones are waxed)
  • 1 handful of SuperValu Orange slices, to serve
  • 1 handful SuperValu Raspberries to serve
  • 1 tbsp SuperValu Sunflower Oil for cooking
  • 200 g Yogurt of choice, use coconut or soy for dairy-free options
  • 200 g Buckwheat Flour or flour of choice, wholemeal will be higher in fibre

Method

To make the orange and pistachio yogurt:

  1. Put the yogurt in a mixing bowl.
  2. Squeeze in the orange juice.
  3. Add the maple syrup and turmeric and mix together.
  4. Sprinkle the pistachios on top and mix them through the yogurt.
  5. You can roughly chop some orange chunks if you have any extra oranges and add them for more texture if you like.

To make the pancakes:

  1. Put all the pancake ingredients except the oil in a blender and blend until smooth. The batter should look purple or pink.
  2. Heat a non-stick pan over a high heat until it gets nice and hot, then turn down the heat to medium.
  3. Pour a tiny amount of oil on the pan and spread to cover the pan. Use a piece of kitchen paper to wipe up any excess oil so that only a thin covering of oil remains on the pan.
  4. When the oil is hot, pour in enough batter to make a thin, medium-sized pancake. We usually make them medium-sized because they are easier to flip.
  5. When bubbles start to form in the middle and the edges are firm, flip the pancake over and cook the other side until it’s golden brown.
  6. Transfer the cooked pancakes to a plate and cover with a clean tea towel to keep warm.
  7. Make the rest of the pancakes the same way until all the batter is used up.

To serve:

Put the yogurt and extra fruit on top of each pancake, roll them up, and enjoy!