Sweet Potato & Egg Breakfast BoatsSweet Potato & Egg Breakfast Boats
Sweet Potato & Egg Breakfast Boats
Sweet Potato & Egg Breakfast Boats
Jess Murphy
Jess Murphy
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Recipe - SuperValu Online
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Sweet Potato & Egg Breakfast Boats
Prep Time8 Minutes
Servings2
Cook Time15 Minutes
Ingredients
2 sweet potatoes
4 large eggs
Salt, to taste
Black pepper, to taste
SuperValu Smoked Bacon Lardons
Spinach
White onion, diced
Red pepper, diced
SuperValu Mature White Cheddar, shredded
Avocado
Directions
  1. Preheat the oven to 200°C. Prepare a parchment paper lined baking sheet.
  2. Pierce holes all over your sweet potatoes using a fork and place them into the microwave until they have significantly softened.
  3. Halve the potatoes. Use a spoon to scrape out the flesh, ensuring you leave a ¼-inch thick border all around. Save the scooped-out potatoes for side dishes.
  4. Place your potatoes on your prepared baking sheet and crack one egg into each half with your chosen fillings. Season.
  5. Cook for 8-12 minutes, depending on your egg yolk preferences.
  6. Add your toppings and enjoy!
8 minutes
Prep Time
15 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
2 sweet potatoes
SuperValu Loose Sweet Potato (1 Piece)
SuperValu Loose Sweet Potato (1 Piece)
€0.99
4 large eggs
SuperValu Large Fresh Irish Eggs 6 Pack (6 Piece)
SuperValu Large Fresh Irish Eggs 6 Pack (6 Piece)
€1.69€0.28 each
Salt, to taste
SuperValu Table Salt   (750 g)
SuperValu Table Salt (750 g)
€0.50€0.67/kg
Black pepper, to taste
Funky Soul Ground Black Pepper (41 g)
Funky Soul Ground Black Pepper (41 g)
€0.89€21.71/kg
SuperValu Smoked Bacon Lardons
SuperValu Smoked Bacon Lardons (150 g)
SuperValu Smoked Bacon Lardons (150 g)
€2.00€13.33/kg
Spinach
SuperValu Spinach (250 g)
SuperValu Spinach (250 g)
€1.39€5.56/kg
White onion, diced
SuperValu Mild Onions Net (3 Piece)
SuperValu Mild Onions Net (3 Piece)
€1.49€0.50 each
Red pepper, diced
Loose Red Pepper (1 Piece)
Loose Red Pepper (1 Piece)
€0.95
SuperValu Mature White Cheddar, shredded
SuperValu Mature White Cheddar (200 g)
SuperValu Mature White Cheddar (200 g)
€1.75€8.75/kg
Avocado
SuperValu Signature Tastes Ripe Avocado (1 Piece)
SuperValu Signature Tastes Ripe Avocado (1 Piece)
2 for €2.50
€1.35

Recipe

  1. Preheat the oven to 200°C. Prepare a parchment paper lined baking sheet.
  2. Pierce holes all over your sweet potatoes using a fork and place them into the microwave until they have significantly softened.
  3. Halve the potatoes. Use a spoon to scrape out the flesh, ensuring you leave a ¼-inch thick border all around. Save the scooped-out potatoes for side dishes.
  4. Place your potatoes on your prepared baking sheet and crack one egg into each half with your chosen fillings. Season.
  5. Cook for 8-12 minutes, depending on your egg yolk preferences.
  6. Add your toppings and enjoy!