Thai-Spiced Whiting with Tomato Salsa

Ingredients

• 2 tbsp Rapeseed Oil
• 4 tsp Thai Red Curry Paste
• 400 g Whiting Fillets
• 1 pinch Black Pepper
• 1 - Lime juice only
• 0.5 - Red Onion finely diced
• 1 pinch Salt
• 2 tsp SuperValu Fresh Coriander chopped
• 2 tsp Sweet Chilli Sauce
• 2 - Tomatoes roughly chopped
• 200 g SuperValu Basmati Rice steamed
• 4 sprigs SuperValu Fresh Thyme chopped
• 6 - SuperValu Rashers chopped
• 2 tbsp SuperValu Tomato Purée
• 1 tbsp SuperValu Fresh Parsley chopped
• 6 slices Crusty Bread (optional) or mashed potatoes

Method

1. To make the salsa, put all the ingredients in a bowl and mix to combine. Set aside for 20 minutes to let the flavours combine.
2. Spread the curry paste on the whiting fillets. Heat the oil in a frying pan set over a medium–high heat, then add the whiting and fry for 2 minutes on each side, until fully cooked.
3. To serve, spoon the tomato salsa onto four plates. Top with the whiting and serve with steamed basmati rice.
4. Tip: Whiting is also known as the chicken of the sea for its mild flavour.