SuperValu Recipe Ideas | Quick and Easy Recipes

Sun-dried Tomato & Green Bean Salad with a Chilli Lime Dressing

Sun-dried Tomato & Green Bean Salad with a Chilli Lime Dressing

A quick and simple vegan dish by Louise Kelly of I'm a Little Vegan blog that is perfect for lunch on-the-go

Recipe - SuperValu Online

Sun-dried Tomato & Green Bean Salad with a Chilli Lime Dressing

Prep Time10 Minutes

Servings4

Cook Time5 Minutes

Ingredients

1 - Lime zest and juice

2 tbsp Maple Syrup

4 tbsp Olive Oil

1 tsp SuperValu Chilli Flakes

1 clove Garlic minced

200 g Green Beans topped and tailed

1 tbsp Olive Oil

1 pinch Pepper

1 pinch Salt

1 jar Sun Dried Tomatoes in Oil

200 g SuperValu Baby Spinach

100 g SuperValu Goodness Walnuts roughly chopped

150 g Violife Grated Mozzarella

Directions

Heat the oil in a large frying pan over a medium heat. Add the green beans and garlic and cook for about 5 minutes. Transfer to a plate and set aside. Using the same pan, lightly toast the walnuts until golden brown.
Place the baby spinach in a serving bowl and top with the green beans, walnuts, sun-dried tomatoes and vegan mozzarella.
Combine the lime zest and juice, oil, maple syrup and chilli flakes and pour the dressing over the salad. Toss to coat, then season with salt and pepper and serve straight away.
STOP FOOD WASTE TIP: Use the oil from the jar of sun-dried tomatoes for the dressing rather than disposing of it. The oil will be filled with flavour and you’ll stop food waste too.

10 minutes

Prep Time

5 minutes

Cook Time

Servings

Shop Ingredients

Makes 4 servings

1 - Lime zest and juice

SuperValu Loose Limes (1 Piece)

6 for €2.50

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€0.55

2 tbsp Maple Syrup

Signature Tastes Maple Syrup (332 g)

Add Signature Tastes Maple Syrup (332 g) to Favourites.Add Signature Tastes Maple Syrup (332 g) to Favourites.

€4.49€13.52/kg

4 tbsp Olive Oil

SuperValu Olive Oil (1 L)

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€5.49€5.49/l

1 tsp SuperValu Chilli Flakes

Funky Soul Chilli Flakes (26 g)

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€0.75€28.85/kg

1 clove Garlic minced

SuperValu Loose Garlic (1 Piece)

Add SuperValu Loose Garlic (1 Piece) to Favourites.Add SuperValu Loose Garlic (1 Piece) to Favourites.

€0.49

200 g Green Beans topped and tailed

SuperValu Green Beans (220 g)

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€1.29€5.86/kg

1 tbsp Olive Oil

SuperValu Olive Oil (1 L)

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€5.49€5.49/l

1 pinch Pepper

Saxa Pepper White (25 g)

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€1.40€56.00/kg

1 pinch Salt

SuperValu Table Salt (750 g)

Add SuperValu Table Salt (750 g) to Favourites.Add SuperValu Table Salt (750 g) to Favourites.

€0.50€0.67/kg

1 jar Sun Dried Tomatoes in Oil

Sol Sun Kissed Tomatoes (150 g)

Add Sol Sun Kissed Tomatoes (150 g) to Favourites.Add Sol Sun Kissed Tomatoes (150 g) to Favourites.

€3.99€26.60/kg

200 g SuperValu Baby Spinach

SuperValu Baby Spinach (200 g)

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€1.39€6.95/kg

100 g SuperValu Goodness Walnuts roughly chopped

SuperValu Walnuts (200 g)

Add SuperValu Walnuts (200 g) to Favourites.Add SuperValu Walnuts (200 g) to Favourites.

€2.49€12.45/kg

150 g Violife Grated Mozzarella

Violife Grated Mozzarella Flavour (200 g)

Add Violife Grated Mozzarella Flavour (200 g) to Favourites.Add Violife Grated Mozzarella Flavour (200 g) to Favourites.

€3.99€19.95/kg

Recipe

Heat the oil in a large frying pan over a medium heat. Add the green beans and garlic and cook for about 5 minutes. Transfer to a plate and set aside. Using the same pan, lightly toast the walnuts until golden brown.
Place the baby spinach in a serving bowl and top with the green beans, walnuts, sun-dried tomatoes and vegan mozzarella.
Combine the lime zest and juice, oil, maple syrup and chilli flakes and pour the dressing over the salad. Toss to coat, then season with salt and pepper and serve straight away.
STOP FOOD WASTE TIP: Use the oil from the jar of sun-dried tomatoes for the dressing rather than disposing of it. The oil will be filled with flavour and you’ll stop food waste too.