SuperValu Recipe Ideas | Quick and Easy Recipes

Signature Seafood Tower

How amazing does this seafood tower look? We want to try it all. Why not give it a try at your next dinner party or as a standout starter on Christmas day.

Recipe - SuperValu Online

Signature Seafood Tower

Prep Time15 Minutes

Servings6

Cook Time75 Minutes

Ingredients

1tsp Fennel seeds

2 Lemon

Signature Tastes greek extra virgin olive oil

Signature Tastes himalayan pink salt

200g Signature Tastes Irish dressed crab

450g Signature Tastes Sean’s authentic brown soda bread Mix

200g Signature Tastes wild atlantic prawn cocktail

1 SuperValu avocado

14g SuperValu fresh parsley

3 Sprigs SuperValu fresh thyme

450g SuperValu mussels

6 SuperValu scallops fresh

450ml SuperValu buttermilk

1tbsp Honey

2tbsp Horseradish

1 Lemon juice only

3 SuperValu ripe vine tomatoes

Tabasco sauce to taste

1 clove Garlic grated

1 pinch Ground Cumin

1 pinch Ground Turmeric

1 Lemon - juice only

4tbsp Mayonnaise

Directions

Preheat the oven to 180°C/gas mark 4. To make the horseradish tomato sauce, place the whole tomatoes on a baking tray, drizzle with a little oil and season with a grind of salt, then roast in the oven for 20 minutes. Remove from the oven and allow to cool. Blitz the roasted tomatoes with the horseradish, honey and Tabasco. Taste the sauce and add a couple of grinds of salt and a squeeze of lemon to taste. Transfer to a small serving bowl and chill in the fridge until needed.
To make the brown bread, mix the buttermilk, fennel seeds and thyme leaves with the brown bread mix and bake according to the packet instructions. Remove from the oven and wrap in a clean tea towel to cool for at least 20 minutes, then cut into slices.
Whisk the mayonnaise with the garlic, turmeric and cumin. Add a squeeze of lemon to taste. Transfer to a small serving bowl and dust with a little extra turmeric on top, then chill in the fridge until needed. To cook the scallops, cut one lemon in half. (Cut the remaining lemon into quarters for using later). Heat 1 tablespoon of oil in a non-stick frying pan set over a medium heat, then add the lemon halves and cook for 2 minutes, until browned. Remove the lemon halves from the pan, then add the scallops and cook for 1 to 2 minutes on each side, seasoning with a grind of salt. Cook the mussels according to the packet instructions.
Slice the avocado, then squeeze over a lemon wedge and season with a grind of salt.
To assemble the tower, arrange the two sauces, avocado slices, dressed crab, prawn cocktail and the cooked mussels and scallops on a cake stand. Garnish with fresh parsley and the charred lemon halves and serve with the sliced freshly baked brown bread.

15 minutes

Prep Time

75 minutes

Cook Time

Servings

Shop Ingredients

Makes 6 servings

1tsp Fennel seeds

Schwartz Fennel Seed (28 g)

2 for €4.50

Add Schwartz Fennel Seed (28 g) to Favourites.Add Schwartz Fennel Seed (28 g) to Favourites.

€3.05€108.93/kg

2 Lemon

SuperValu Organic Unwaxed Lemons (4 Piece)

2 for €3

Add SuperValu Organic Unwaxed Lemons (4 Piece) to Favourites.Add SuperValu Organic Unwaxed Lemons (4 Piece) to Favourites.

€2.49€0.62 each

Signature Tastes greek extra virgin olive oil

SuperValu Signature Tastes Sicilian Extra Virgin Olive Oil (500 ml)

Add SuperValu Signature Tastes Sicilian Extra Virgin Olive Oil (500 ml) to Favourites.Add SuperValu Signature Tastes Sicilian Extra Virgin Olive Oil (500 ml) to Favourites.

€9.99€19.98/l

Signature Tastes himalayan pink salt

Funky Soul Himalayan Pink Salt Grinder (95 g)

Add Funky Soul Himalayan Pink Salt Grinder (95 g) to Favourites.Add Funky Soul Himalayan Pink Salt Grinder (95 g) to Favourites.

€1.00€10.53/kg

200g Signature Tastes Irish dressed crab

SuperValu Signature Tastes Irish Cooked Dressed Crab (200 g)

Only €6

Add SuperValu Signature Tastes Irish Cooked Dressed Crab (200 g) to Favourites.Add SuperValu Signature Tastes Irish Cooked Dressed Crab (200 g) to Favourites.

€6.00€30.00/kg

450g Signature Tastes Sean’s authentic brown soda bread Mix

Signature Tastes Sean's Authentic Brown Soda Bread Mix (450 g)

Add Signature Tastes Sean's Authentic Brown Soda Bread Mix (450 g) to Favourites.Add Signature Tastes Sean's Authentic Brown Soda Bread Mix (450 g) to Favourites.

€1.75€3.89/kg

200g Signature Tastes wild atlantic prawn cocktail

SuperValu Signature Tastes Wild Atlantic Prawn Cocktail (200 g)

2 for €8

Add SuperValu Signature Tastes Wild Atlantic Prawn Cocktail (200 g) to Favourites.Add SuperValu Signature Tastes Wild Atlantic Prawn Cocktail (200 g) to Favourites.

€4.99€24.95/kg

1 SuperValu avocado

SuperValu Signature Tastes Ripe Avocado (1 Piece)

2 for €2.50

Add SuperValu Signature Tastes Ripe Avocado (1 Piece) to Favourites.Add SuperValu Signature Tastes Ripe Avocado (1 Piece) to Favourites.

€1.35

14g SuperValu fresh parsley

SuperValu Fresh Flat Leaf Parsley (25 g)

Add SuperValu Fresh Flat Leaf Parsley (25 g) to Favourites.Add SuperValu Fresh Flat Leaf Parsley (25 g) to Favourites.

€1.19€47.60/kg

3 Sprigs SuperValu fresh thyme

SuperValu Fresh Thyme (20 g)

Add SuperValu Fresh Thyme (20 g) to Favourites.Add SuperValu Fresh Thyme (20 g) to Favourites.

€1.19€59.50/kg

450g SuperValu mussels

SuperValu Buttermilk (1 L)

Add SuperValu Buttermilk (1 L) to Favourites.Add SuperValu Buttermilk (1 L) to Favourites.

€1.20€1.20/l

6 SuperValu scallops fresh

Boyne Valley Pure & Natural Honey Squeezy (250 g)

Add Boyne Valley Pure & Natural Honey Squeezy (250 g) to Favourites.Add Boyne Valley Pure & Natural Honey Squeezy (250 g) to Favourites.

€3.29€13.16/kg

450ml SuperValu buttermilk

SuperValu Buttermilk (1 L)

Add SuperValu Buttermilk (1 L) to Favourites.Add SuperValu Buttermilk (1 L) to Favourites.

€1.20€1.20/l

1tbsp Honey

Boyne Valley Pure & Natural Honey Squeezy (250 g)

Add Boyne Valley Pure & Natural Honey Squeezy (250 g) to Favourites.Add Boyne Valley Pure & Natural Honey Squeezy (250 g) to Favourites.

€3.29€13.16/kg

2tbsp Horseradish

Colman's Horseradish Sauce (136 g)

Add Colman's Horseradish Sauce (136 g) to Favourites.Add Colman's Horseradish Sauce (136 g) to Favourites.

€2.25€16.54/kg

1 Lemon juice only

SuperValu Organic Unwaxed Lemons (4 Piece)

2 for €3

Add SuperValu Organic Unwaxed Lemons (4 Piece) to Favourites.Add SuperValu Organic Unwaxed Lemons (4 Piece) to Favourites.

€2.49€0.62 each

3 SuperValu ripe vine tomatoes

SuperValu Vine Tomatoes (5 Piece)

Add SuperValu Vine Tomatoes (5 Piece) to Favourites.Add SuperValu Vine Tomatoes (5 Piece) to Favourites.

€2.39€0.48 each

Tabasco sauce to taste

Tabasco Pepper Sauce (60 ml)

Add Tabasco Pepper Sauce (60 ml) to Favourites.Add Tabasco Pepper Sauce (60 ml) to Favourites.

€2.35€39.17/l

1 clove Garlic grated

SuperValu Loose Garlic (1 Piece)

Add SuperValu Loose Garlic (1 Piece) to Favourites.Add SuperValu Loose Garlic (1 Piece) to Favourites.

€0.49

1 pinch Ground Cumin

Funky Soul Ground Cumin (35 g)

Add Funky Soul Ground Cumin (35 g) to Favourites.Add Funky Soul Ground Cumin (35 g) to Favourites.

€0.99€28.29/kg

1 pinch Ground Turmeric

Funky Soul Ground Turmeric (37 g)

Add Funky Soul Ground Turmeric (37 g) to Favourites.Add Funky Soul Ground Turmeric (37 g) to Favourites.

€0.89€24.05/kg

1 Lemon - juice only

SuperValu Organic Unwaxed Lemons (4 Piece)

2 for €3

Add SuperValu Organic Unwaxed Lemons (4 Piece) to Favourites.Add SuperValu Organic Unwaxed Lemons (4 Piece) to Favourites.

€2.49€0.62 each

4tbsp Mayonnaise

SuperValu Real Mayonnaise (401 g)

Add SuperValu Real Mayonnaise (401 g) to Favourites.Add SuperValu Real Mayonnaise (401 g) to Favourites.

€0.93€2.32/kg

Recipe

Preheat the oven to 180°C/gas mark 4. To make the horseradish tomato sauce, place the whole tomatoes on a baking tray, drizzle with a little oil and season with a grind of salt, then roast in the oven for 20 minutes. Remove from the oven and allow to cool. Blitz the roasted tomatoes with the horseradish, honey and Tabasco. Taste the sauce and add a couple of grinds of salt and a squeeze of lemon to taste. Transfer to a small serving bowl and chill in the fridge until needed.
To make the brown bread, mix the buttermilk, fennel seeds and thyme leaves with the brown bread mix and bake according to the packet instructions. Remove from the oven and wrap in a clean tea towel to cool for at least 20 minutes, then cut into slices.
Whisk the mayonnaise with the garlic, turmeric and cumin. Add a squeeze of lemon to taste. Transfer to a small serving bowl and dust with a little extra turmeric on top, then chill in the fridge until needed. To cook the scallops, cut one lemon in half. (Cut the remaining lemon into quarters for using later). Heat 1 tablespoon of oil in a non-stick frying pan set over a medium heat, then add the lemon halves and cook for 2 minutes, until browned. Remove the lemon halves from the pan, then add the scallops and cook for 1 to 2 minutes on each side, seasoning with a grind of salt. Cook the mussels according to the packet instructions.
Slice the avocado, then squeeze over a lemon wedge and season with a grind of salt.
To assemble the tower, arrange the two sauces, avocado slices, dressed crab, prawn cocktail and the cooked mussels and scallops on a cake stand. Garnish with fresh parsley and the charred lemon halves and serve with the sliced freshly baked brown bread.