Crispy Prawns with Quinoa & Basil PestoCrispy Prawns with Quinoa & Basil Pesto
Crispy Prawns with Quinoa & Basil Pesto
Crispy Prawns with Quinoa & Basil Pesto
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Recipe - SuperValu Online
Crispy Prawns with Quinoa & Basil Pesto
Crispy Prawns with Quinoa & Basil Pesto
Prep Time10 Minutes
Servings4
Cook Time20 Minutes
Ingredients
Black Pepper
12 - Cherry Tomatoes
2 cloves Garlic chopped
0.5 - Lemon juice only
2 tbsp Olive Oil
300 g Quinoa rinsed
1 - Red Chilli chopped
Salt
1 - Shallots chopped
100 g SuperValu Basil Pesto
1 handfull SuperValu Fresh Basil
20 - SuperValu King Prawns raw
Directions
  1. Place the prawns in a bowl with the garlic, shallot, red chilli and olive oil. Stir well, cover with cling film and marinate for 10 minutes.
  2. Meanwhile, bring a large pan of salted water to the boil. Pour the quinoa into the pan and cook for 10 to 12 minutes or as per the packet instructions. Drain the quinoa well and place it in a bowl. Pour in the pesto, then mix well with a fork and set aside.
  3. Heat a large sauté pan over a high heat and add the marinated prawns. Sauté for 3 minutes, stirring regularly. Season with salt and pepper and a squeeze of lemon juice.
  4. Divide the quinoa between four dishes and top with the warm prawns, a few fresh basil leaves and the cherry tomatoes.
10 minutes
Prep Time
20 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
Black Pepper
Saxa Pepper Black Ground   (25 g)
Saxa Pepper Black Ground (25 g)
€1.40€56.00/kg
12 - Cherry Tomatoes
SuperValu Cherry Tomatoes (250 g)
SuperValu Cherry Tomatoes (250 g)
€1.09€4.36/kg
2 cloves Garlic chopped
SuperValu Loose Garlic (1 Piece)
SuperValu Loose Garlic (1 Piece)
€0.49
0.5 - Lemon juice only
SuperValu Signature Tastes Seedless LemonGold Lemons (3 Piece)
SuperValu Signature Tastes Seedless LemonGold Lemons (3 Piece)
€1.45€0.48 each
2 tbsp Olive Oil
SuperValu Olive Oil (1 L)
SuperValu Olive Oil (1 L)
€5.49€5.49/l
300 g Quinoa rinsed
SuperValu Goodness Quinoa (300 g)
SuperValu Goodness Quinoa (300 g)
€1.79€5.97/kg
1 - Red Chilli chopped
SuperValu Chilli Selection (65 g)
SuperValu Chilli Selection (65 g)
€0.79€12.15/kg
Salt
SuperValu Table Salt   (750 g)
SuperValu Table Salt (750 g)
€0.50€0.67/kg
1 - Shallots chopped
SuperValu Signature Tastes Banana Shallots (350 g)
SuperValu Signature Tastes Banana Shallots (350 g)
€1.49€4.26/kg
100 g SuperValu Basil Pesto
Donnybrook Fair Red Genovese Basil Pesto (135 g)
Donnybrook Fair Red Genovese Basil Pesto (135 g)
€4.00€29.63/kg
1 handfull SuperValu Fresh Basil
SuperValu Fresh Basil (20 g)
SuperValu Fresh Basil (20 g)
€1.19€59.50/kg
20 - SuperValu King Prawns raw
SuperValu Raw King Prawns (160 g)
SuperValu Raw King Prawns (160 g)
€3.99€24.94/kg

Recipe

  1. Place the prawns in a bowl with the garlic, shallot, red chilli and olive oil. Stir well, cover with cling film and marinate for 10 minutes.
  2. Meanwhile, bring a large pan of salted water to the boil. Pour the quinoa into the pan and cook for 10 to 12 minutes or as per the packet instructions. Drain the quinoa well and place it in a bowl. Pour in the pesto, then mix well with a fork and set aside.
  3. Heat a large sauté pan over a high heat and add the marinated prawns. Sauté for 3 minutes, stirring regularly. Season with salt and pepper and a squeeze of lemon juice.
  4. Divide the quinoa between four dishes and top with the warm prawns, a few fresh basil leaves and the cherry tomatoes.