SuperValu Recipe Ideas | Quick and Easy Recipes

Five Spice Turkey Stir-fry

This is a quick and easy stir fry recipe that’s full of flavour and a definite way to increase your vegetable intake, omit the Turkey for a vegetarian option.

Recipe - SuperValu Online

Five Spice Turkey Stir-fry

Prep Time5 Minutes

Servings4

Cook Time10 Minutes

Ingredients

2 tsp Five Spice Powder

8 - Mushrooms thinly sliced

1 tsp Rapeseed Oil

1 - Red Pepper thinly sliced

3 ml Sherry (optional)

1 tsp SuperValu Cornflour

1 clove SuperValu Garlic thinly sliced

100 g SuperValu Green Beans

1 - SuperValu Onion thinly sliced

500 g SuperValu Rice cooked as per pack instructions

2 tbsp SuperValu Soy Sauce

500 g SuperValu Turkey Breast thinly sliced

Directions

In a bowl combine the soy sauce, cornflour, sherry and five spice, stir to combine into a smooth sauce.
Heat the oil in a wok over a high heat and add the vegetables and stir fry for 2-3minutes.
Add the cooked turkey breast and cook until cooked through.
Stir in the soy sauce mix over the turkey and vegetable mixture and reduce the heat.
Cook for a further 2-3 minutes until the sauce has thickened.
To serve, divide the rice between 4 serving plates and add some turkey stir fry, drizzle with some wok juices and serve immediately.

5 minutes

Prep Time

10 minutes

Cook Time

Servings

Shop Ingredients

Makes 4 servings

2 tsp Five Spice Powder

Schwartz Seasoning Chinese 5 Spice (58 g)

2 for €4.50

Add Schwartz Seasoning Chinese 5 Spice (58 g) to Favourites.Add Schwartz Seasoning Chinese 5 Spice (58 g) to Favourites.

€3.20€55.17/kg

8 - Mushrooms thinly sliced

SuperValu Closed Cup Mushrooms (250 g)

Only 79c

Add SuperValu Closed Cup Mushrooms (250 g) to Favourites.Add SuperValu Closed Cup Mushrooms (250 g) to Favourites.

€0.79€3.16/kg

1 tsp Rapeseed Oil

SuperValu Irish Rapeseed Oil (500 ml)

Add SuperValu Irish Rapeseed Oil (500 ml) to Favourites.Add SuperValu Irish Rapeseed Oil (500 ml) to Favourites.

€3.29€6.58/l

1 - Red Pepper thinly sliced

Loose Red Pepper (1 Piece)

Add Loose Red Pepper (1 Piece) to Favourites.Add Loose Red Pepper (1 Piece) to Favourites.

€0.95

3 ml Sherry (optional)

Age restricted item

Croft Original Sherry (75 cl)

Add Croft Original Sherry (75 cl) to Favourites.Add Croft Original Sherry (75 cl) to Favourites.

€17.99€17.99/75cl

1 tsp SuperValu Cornflour

SuperValu Cornflour (500 g)

Add SuperValu Cornflour (500 g) to Favourites.Add SuperValu Cornflour (500 g) to Favourites.

€1.39€2.78/kg

1 clove SuperValu Garlic thinly sliced

SuperValu Loose Garlic (1 Piece)

Add SuperValu Loose Garlic (1 Piece) to Favourites.Add SuperValu Loose Garlic (1 Piece) to Favourites.

€0.49

100 g SuperValu Green Beans

SuperValu Whole Green Beans Fine (500 g)

Add SuperValu Whole Green Beans Fine (500 g) to Favourites.Add SuperValu Whole Green Beans Fine (500 g) to Favourites.

€0.99€1.98/kg

1 - SuperValu Onion thinly sliced

Supervalu Onions Net (750 g)

Add Supervalu Onions Net (750 g) to Favourites.Add Supervalu Onions Net (750 g) to Favourites.

€0.99€1.32/kg

500 g SuperValu Rice cooked as per pack instructions

SuperValu Basmati Rice (1 kg)

Add SuperValu Basmati Rice (1 kg) to Favourites.Add SuperValu Basmati Rice (1 kg) to Favourites.

€1.49€1.49/kg

2 tbsp SuperValu Soy Sauce

SuperValu Light Soy Sauce (150 ml)

Add SuperValu Light Soy Sauce (150 ml) to Favourites.Add SuperValu Light Soy Sauce (150 ml) to Favourites.

€0.90€6.00/l

500 g SuperValu Turkey Breast thinly sliced

Not Available

Directions

In a bowl combine the soy sauce, cornflour, sherry and five spice, stir to combine into a smooth sauce.
Heat the oil in a wok over a high heat and add the vegetables and stir fry for 2-3minutes.
Add the cooked turkey breast and cook until cooked through.
Stir in the soy sauce mix over the turkey and vegetable mixture and reduce the heat.
Cook for a further 2-3 minutes until the sauce has thickened.
To serve, divide the rice between 4 serving plates and add some turkey stir fry, drizzle with some wok juices and serve immediately.