


Barbecued Broccoli with Tahini & Lemon Dressing
Recipe - SuperValu Online

Barbecued Broccoli with Tahini & Lemon Dressing
Prep Time10 Minutes
Servings4
Cook Time10 Minutes
Ingredients
0.5 tsp Bicarbonate of Soda
1 head Broccoli
1 clove Garlic chopped
1 tbsp Honey
2 tsp Lemon Juice
1 tbsp Olive Oil
1 pinch Salt
1 pinch Pepper
2 tsp Sesame Seeds toasted
2 tbsp Tahini paste
3 tbsp Water
Directions
- Break down the broccoli into large bite-sized florets. Keep aside. Prepare a bowl with ice water. Bring a saucepan of water to boil over high heat. Season with salt and add the bicarbonate of soda. This will help the broccoli retain a bright green colour.
- Drop the florets in the boiling water and blanch for 2 minutes. Quickly remove them from the water and transfer to the ice-cold water to stop the cooking process. Once cooled, place onto a platter and cover until needed. Preheat the barbecue to high heat.
- In a bowl, whisk the tahini, honey, lemon juice, and garlic. Season with salt and pepper. Whisk in the water, half a tablespoon at a time until the sauce becomes smooth, then add the sesame seeds, check the seasoning and set aside.
- Once the barbecue is ready to use, drizzle some oil on the broccoli then place the florets on the barbecue over direct heat (or on a very hot ridged griddle pan) for 3 minutes on each side, until slightly charred and smoky. Remove from the barbecue and transfer to a serving platter. Drizzle on the dressing and add some extra sesame seeds.
10 minutes
Prep Time
10 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Dr. Oetker Bicarbonate Of Soda (200 g)
€2.05€10.25/kg
SuperValu Broccoli (350 g)
€1.69€4.83/kg
SuperValu Garlic (3 Piece)
€1.05€0.35 each
SuperValu Squeezy Honey (340 g)
€1.27€3.74/kg
SuperValu Loose Lemons (1 Piece)
6 for €2.50
€0.55
SuperValu Olive Oil (500 ml)
€4.29€8.58/l
SuperValu Sea Salt (250 g)
€1.50€6.00/kg
Funky Soul Ground Black Pepper (41 g)
€0.89€21.71/kg
SuperValu Sesame Seeds (200 g)
€1.19€5.95/kg
Frontier Foods Tahini Sesame Seed Purée (270 g)
€3.49€12.93/kg
Not Available
Recipe
- Break down the broccoli into large bite-sized florets. Keep aside. Prepare a bowl with ice water. Bring a saucepan of water to boil over high heat. Season with salt and add the bicarbonate of soda. This will help the broccoli retain a bright green colour.
- Drop the florets in the boiling water and blanch for 2 minutes. Quickly remove them from the water and transfer to the ice-cold water to stop the cooking process. Once cooled, place onto a platter and cover until needed. Preheat the barbecue to high heat.
- In a bowl, whisk the tahini, honey, lemon juice, and garlic. Season with salt and pepper. Whisk in the water, half a tablespoon at a time until the sauce becomes smooth, then add the sesame seeds, check the seasoning and set aside.
- Once the barbecue is ready to use, drizzle some oil on the broccoli then place the florets on the barbecue over direct heat (or on a very hot ridged griddle pan) for 3 minutes on each side, until slightly charred and smoky. Remove from the barbecue and transfer to a serving platter. Drizzle on the dressing and add some extra sesame seeds.