SuperValu Recipe Ideas | Quick and Easy Recipes

Barbecued Broccoli with Tahini & Lemon Dressing

Barbecued Broccoli with Tahini & Lemon Dressing

Recipe - SuperValu Online

Barbecued Broccoli with Tahini & Lemon Dressing

Prep Time10 Minutes

Servings4

Cook Time10 Minutes

Ingredients

0.5 tsp Bicarbonate of Soda

1 head Broccoli

1 clove Garlic chopped

1 tbsp Honey

2 tsp Lemon Juice

1 tbsp Olive Oil

1 pinch Salt

1 pinch Pepper

2 tsp Sesame Seeds toasted

2 tbsp Tahini paste

3 tbsp Water

Directions

Break down the broccoli into large bite-sized florets. Keep aside. Prepare a bowl with ice water. Bring a saucepan of water to boil over high heat. Season with salt and add the bicarbonate of soda. This will help the broccoli retain a bright green colour.
Drop the florets in the boiling water and blanch for 2 minutes. Quickly remove them from the water and transfer to the ice-cold water to stop the cooking process. Once cooled, place onto a platter and cover until needed. Preheat the barbecue to high heat.
In a bowl, whisk the tahini, honey, lemon juice, and garlic. Season with salt and pepper. Whisk in the water, half a tablespoon at a time until the sauce becomes smooth, then add the sesame seeds, check the seasoning and set aside.
Once the barbecue is ready to use, drizzle some oil on the broccoli then place the florets on the barbecue over direct heat (or on a very hot ridged griddle pan) for 3 minutes on each side, until slightly charred and smoky. Remove from the barbecue and transfer to a serving platter. Drizzle on the dressing and add some extra sesame seeds.

10 minutes

Prep Time

10 minutes

Cook Time

Servings

Shop Ingredients

Makes 4 servings

0.5 tsp Bicarbonate of Soda

Dr. Oetker Bicarbonate Of Soda (200 g)

Add Dr. Oetker Bicarbonate Of Soda (200 g) to Favourites.Add Dr. Oetker Bicarbonate Of Soda (200 g) to Favourites.

€2.05€10.25/kg

1 head Broccoli

SuperValu Broccoli (350 g)

Add SuperValu Broccoli (350 g) to Favourites.Add SuperValu Broccoli (350 g) to Favourites.

€1.69€4.83/kg

1 clove Garlic chopped

SuperValu Garlic (3 Piece)

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€1.05€0.35 each

1 tbsp Honey

SuperValu Squeezy Honey (340 g)

Add SuperValu Squeezy Honey (340 g) to Favourites.Add SuperValu Squeezy Honey (340 g) to Favourites.

€1.27€3.74/kg

2 tsp Lemon Juice

SuperValu Loose Lemons (1 Piece)

6 for €2.50

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€0.55

1 tbsp Olive Oil

SuperValu Olive Oil (500 ml)

Add SuperValu Olive Oil (500 ml) to Favourites.Add SuperValu Olive Oil (500 ml) to Favourites.

€4.29€8.58/l

1 pinch Salt

SuperValu Sea Salt (250 g)

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€1.50€6.00/kg

1 pinch Pepper

Funky Soul Ground Black Pepper (41 g)

Add Funky Soul Ground Black Pepper (41 g) to Favourites.Add Funky Soul Ground Black Pepper (41 g) to Favourites.

€0.89€21.71/kg

2 tsp Sesame Seeds toasted

SuperValu Sesame Seeds (200 g)

Add SuperValu Sesame Seeds (200 g) to Favourites.Add SuperValu Sesame Seeds (200 g) to Favourites.

€1.19€5.95/kg

2 tbsp Tahini paste

Frontier Foods Tahini Sesame Seed Purée (270 g)

Add Frontier Foods Tahini Sesame Seed Purée (270 g) to Favourites.Add Frontier Foods Tahini Sesame Seed Purée (270 g) to Favourites.

€3.49€12.93/kg

3 tbsp Water

Not Available

Recipe

Break down the broccoli into large bite-sized florets. Keep aside. Prepare a bowl with ice water. Bring a saucepan of water to boil over high heat. Season with salt and add the bicarbonate of soda. This will help the broccoli retain a bright green colour.
Drop the florets in the boiling water and blanch for 2 minutes. Quickly remove them from the water and transfer to the ice-cold water to stop the cooking process. Once cooled, place onto a platter and cover until needed. Preheat the barbecue to high heat.
In a bowl, whisk the tahini, honey, lemon juice, and garlic. Season with salt and pepper. Whisk in the water, half a tablespoon at a time until the sauce becomes smooth, then add the sesame seeds, check the seasoning and set aside.
Once the barbecue is ready to use, drizzle some oil on the broccoli then place the florets on the barbecue over direct heat (or on a very hot ridged griddle pan) for 3 minutes on each side, until slightly charred and smoky. Remove from the barbecue and transfer to a serving platter. Drizzle on the dressing and add some extra sesame seeds.