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Barbecued Broccoli with Tahini & Lemon DressingBarbecued Broccoli with Tahini & Lemon Dressing
Barbecued Broccoli with Tahini & Lemon Dressing
Barbecued Broccoli with Tahini & Lemon Dressing
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Recipe - SuperValu Online
Kevin’s Barbecued Broccoli with Tahini & Lemon Dressing
Barbecued Broccoli with Tahini & Lemon Dressing
Prep Time10 Minutes
Servings4
Cook Time10 Minutes
Ingredients
0.5 tsp Bicarbonate of Soda
1 head Broccoli
1 clove Garlic chopped
1 tbsp Honey
2 tsp Lemon Juice
1 tbsp Olive Oil
1 pinch Salt
1 pinch Pepper
2 tsp Sesame Seeds toasted
2 tbsp Tahini paste
3 tbsp Water
Directions
  1. Break down the broccoli into large bite-sized florets. Keep aside. Prepare a bowl with ice water. Bring a saucepan of water to boil over high heat. Season with salt and add the bicarbonate of soda. This will help the broccoli retain a bright green colour.
  2. Drop the florets in the boiling water and blanch for 2 minutes. Quickly remove them from the water and transfer to the ice-cold water to stop the cooking process. Once cooled, place onto a platter and cover until needed. Preheat the barbecue to high heat.
  3. In a bowl, whisk the tahini, honey, lemon juice, and garlic. Season with salt and pepper. Whisk in the water, half a tablespoon at a time until the sauce becomes smooth, then add the sesame seeds, check the seasoning and set aside.
  4. Once the barbecue is ready to use, drizzle some oil on the broccoli then place the florets on the barbecue over direct heat (or on a very hot ridged griddle pan) for 3 minutes on each side, until slightly charred and smoky. Remove from the barbecue and transfer to a serving platter. Drizzle on the dressing and add some extra sesame seeds.
10 minutes
Prep Time
10 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
0.5 tsp Bicarbonate of Soda
Dr. Oetker Bicarbonate Of Soda (200 g)
Dr. Oetker Bicarbonate Of Soda (200 g)
Great Value
€1.75€8.75/kg
1 head Broccoli
SuperValu Broccoli (350 g)
SuperValu Broccoli (350 g)
Only 79c
€0.79€2.26/kg
1 clove Garlic chopped
SuperValu Garlic (3 Piece)
SuperValu Garlic (3 Piece)
€1.05€0.35 each
1 tbsp Honey
SuperValu Squeezy Honey (340 g)
SuperValu Squeezy Honey (340 g)
€1.27€3.74/kg
2 tsp Lemon Juice
SuperValu Loose Lemons (1 Piece)
SuperValu Loose Lemons (1 Piece)
6 for €2.50
€0.55
1 tbsp Olive Oil
SuperValu Olive Oil (500 ml)
SuperValu Olive Oil (500 ml)
€4.29€8.58/l
1 pinch Salt
SuperValu Sea Salt (250 g)
SuperValu Sea Salt (250 g)
€1.50€6.00/kg
1 pinch Pepper
Funky Soul Ground Black Pepper (41 g)
Funky Soul Ground Black Pepper (41 g)
€0.89€21.71/kg
2 tsp Sesame Seeds toasted
SuperValu Sesame Seeds (200 g)
SuperValu Sesame Seeds (200 g)
€1.35€6.75/kg
2 tbsp Tahini paste
Frontier Foods Tahini Sesame Seed Purée (270 g)
Frontier Foods Tahini Sesame Seed Purée (270 g)
€3.49€12.93/kg
3 tbsp Water
Not Available

Recipe

  1. Break down the broccoli into large bite-sized florets. Keep aside. Prepare a bowl with ice water. Bring a saucepan of water to boil over high heat. Season with salt and add the bicarbonate of soda. This will help the broccoli retain a bright green colour.
  2. Drop the florets in the boiling water and blanch for 2 minutes. Quickly remove them from the water and transfer to the ice-cold water to stop the cooking process. Once cooled, place onto a platter and cover until needed. Preheat the barbecue to high heat.
  3. In a bowl, whisk the tahini, honey, lemon juice, and garlic. Season with salt and pepper. Whisk in the water, half a tablespoon at a time until the sauce becomes smooth, then add the sesame seeds, check the seasoning and set aside.
  4. Once the barbecue is ready to use, drizzle some oil on the broccoli then place the florets on the barbecue over direct heat (or on a very hot ridged griddle pan) for 3 minutes on each side, until slightly charred and smoky. Remove from the barbecue and transfer to a serving platter. Drizzle on the dressing and add some extra sesame seeds.