Nuts, Seeds & Dried Fruit (64)

SuperValu Dried Apricots (250 g), €2.50

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried apricots equals one of your five a day.

SuperValu Cranberry & Macadamia Mix (150 g), €1.99

SuperValu Cranberry & Macadamia Mix 150g

SuperValu Flaxseed Crunch (200 g), €2.29

Packaged in a protective atmosphere.

Acti Snack Salted Dark Chocolate Energy Mix (40 g), €1.65

The Good Stuff - Source of plant protein, which contributes to a growth in muscle mass - High in iron, which contributes to the reduction of tiredness and fatigue - High in magnesium & potassium, which contribute towards normal muscle function

Forest Feast Snack Sized Dried Mango (130 g), €4.20

Our Mango is specially selected, picked only when fully ripe, and gently dried to lock in all its natural sweetness.

SuperValu Organic Brazil Nuts (100 g), €2.15

EU Organic - IE-ORG-02, Non-EU Agriculture Irish Organic Association - IOA - Certified Organic Licence no 5459.

SuperValu Seed Topper (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Toasted Sunflower Seeds (200 g), €1.19

Hints & Tips Pumpkin seeds are high in Fibre, Magnesium and Iron. Makes a great snack or sprinkle on salads or cereals.

SuperValu Flax Seeds (200 g), €2.29

Packaged in a protective atmosphere.

SuperValu Golden Linseed (500 g), €3.49

SuperValu Golden Linseed 500g

SuperValu Dried Mango (150 g), €2.25

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried mango equals one of your five a day.

Forest Feast Orchard Prunes (200 g), €4.20

Forest Feast prunes are grown in abundant plum orchards where the trees take between four to six years to bear fruit. The unique climate and growing conditions means they reach the perfect ripeness in August when they are harvested, pitted and slow dried to lock in their intense flavour and rich purple colour. 30g of dried fruit equates to one of your five-a-day.

SuperValu Green Lentils (500 g), €1.49

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Tropical Mix (200 g), €1.99

SuperValu Tropical Mix 200g

SuperValu Cannellini Beans (500 g), €1.49

Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle. 1 of 5 a Day*: *80g of cooked cannellini beans equals one of your five a day.

SuperValu Dried Figs (200 g), €2.29

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried figs equals one of your five a day.

SuperValu Fruit Nut Seeds (200 g), €2.49

Hints & Tips Makes a great snack.

SuperValu Wheat Germ (500 g), €1.85

SuperValu Wheat Germ 500g

Forest Feast Tropical Pineapple Doypack (120 g), €4.15

Our single origin pineapple is grown on smallholder farms in tropical Sub-Saharan Africa, known for its exotic fruit. These farms ensure Fairtrade practices like education, environmental responsibility & fair prices. Our pineapple is sliced & gently dried to lock in the sweet flavour & succulent texture.

SuperValu Soup Mix (500 g), €0.99

SuperValu Soup Mix 500g

Forest Feast Berries & Cherries Doypack (170 g), €4.20

Forest Feast Berries & Cherries are a specially selected mix of sweetened dried sour cherries, cranberries, blueberries and jumbo flame raisins, that are bursting with flavour and goodness.

SuperValu Organic Mixed Nuts (100 g), €2.15

EU Organic - IE-ORG-02, EU and Non-EU Agriculture IOA - Irish Organic Association, Certified Organic no 459

SuperValu Pearl Barley (500 g), €1.09

SuperValu Pearl Barley 500g

SuperValu Blueberries (150 g), €3.75

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried blueberries equals one of your five a day.

SuperValu Buckwheat (500 g), €1.49

SuperValu Buckwheat 500g

SuperValu Butter Beans (500 g), €2.29

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked butter beans equals one of your five a day.

Forest Feast Preda Fair Trade Mango (100 g), €4.60

Forest Feast Preda Fair Trade Mango 100g

SuperValu Protein Nut Mix (200 g), €2.99

Hints & Tips Protein nut mix is a source of protein. Can be eaten as a snack or added to fruit, cereals or yogurts

SuperValu Red Kidney Beans (500 g), €1.79

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked red kidney beans equals one of your five a day.

True Dates Creamy Peanut Butter Dates Pouch (100 g), €2.00

No added sugar* *Contains naturally occurring sugars