Strong Roots

Find us in the freezer aisle

Meridian

Fresh look, same great taste

The Happy Pear

Eat Well, Feel Good, Live Better

peanut butter energy bites baked using Meridian Smooth Peanut Butter

Peanut Butter Energy Bites

Delicious peanut butter energy bites made with date syrup, almond powder, apricots, and pecan nuts — the perfect on-the-go snack packed with protein and natural energy.
BFree Gluten Free High Protein Wraps alongside fresh ingredients for making healthy wraps.

Thai Chicken & Rainbow Plant Wraps

Fresh and vibrant Thai chicken wraps filled with colourful veggies, tender chicken, and a zesty sauce — a healthy, flavour-packed meal on the go.
meat bolognese served with courgetti spaghetti

Courgetti Bolognese

In this fresh twist, "courgetti bolognese" swaps the pasta in Spag Bol for spiralised courgette. Courgetti is the perfect veggie-packed alternative for a delicious, lighter meal option.

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Kellogg's Corn Flakes Cereal (670 g), €4.00

Added goodness** **Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Vitamin D contributes to the maintenance of normal bones.

Kellogg's Corn Flakes Cereal (670 g)
Great Value
Kellogg's Corn Flakes Cereal (670 g)Open product description
€4.00
€5.97/kg

Kellogg's Rice Krispies (430 g), €4.50

Supporting your family's health* Iron Supporting brain function with iron* B9, B2 Folic acid & riboflavin help reduce tiredness & fatigue* Vit D 50% Daily vitamin D needs to support bones* Added goodness* *Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Iron contributes to normal cognitive function. Vitamin D contributes to the maintenance of normal bones. Folic acid (B9) and riboflavin (B2) contribute to the reduction of tiredness and fatigue.

Kellogg's Rice Krispies (430 g)
Great Value
Kellogg's Rice Krispies (430 g)Open product description
€4.50
€10.47/kg

Kellogg's Coco Pops Cereal (420 g), €4.50

Supporting your family's health* Iron - Supporting brain function with iron* B9, B2 - Folic acid & riboflavin help reduce tiredness & fatigue* Vit D - 50% Daily vitamin D needs to support healthy bones* Added goodness* *Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Iron contributes to normal cognitive function. Vitamin D contributes to the maintenance of normal bones. Folic acid (B9) and Riboflavin (B2) contribute to the reduction of tiredness and fatigue.

Kellogg's Coco Pops Cereal (420 g)
Great Value
Kellogg's Coco Pops Cereal (420 g)Open product description
€4.50
€10.71/kg

Kellogg's Special K (440 g), €4.50

Start good*. Stay good. The secret to a day of good decisions is to get a good start. Tasty, crunchy flakes made with wholegrain wheat, rice and barley. *A serving of Special K cereal contains a source of Vitamin B12, contributing to the reduction of tiredness and fatigue. Special K is made with three grains: rice, wholewheat, and barley. Rolled, flaked, and toasted.

Kellogg's Special K (440 g)
Great Value
Kellogg's Special K (440 g)Open product description
€4.50
€10.23/kg

Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g), €2.50

Kellogg's Rice Krispies Squares Chewy-Tastic Marshmallow snack bars are Rice Krispies cereal combined with a marshmallow flavoured coating that packs yummy tastes and textures in every bite.

Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g)
Great Value
3 for €5
Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g)Open product description
€2.50
€22.32/kg

McCain Straight Cut Home Chips (1.6 kg), €4.50

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Straight Cut Home Chips  (1.6 kg)
Only €4.50
McCain Straight Cut Home Chips (1.6 kg)Open product description
€4.50
€2.81/kg

Mccain Crispy French Fries (1.4 kg), €5.00

Kosher - SKA

Mccain Crispy French Fries (1.4 kg)
Only €5
Mccain Crispy French Fries (1.4 kg)Open product description
€5.00
€3.57/kg

McCain Straight Cut Home Chips (1 kg), €4.29

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Straight Cut Home Chips   (1 kg)
McCain Straight Cut Home Chips (1 kg)Open product description
€4.29
€4.29/kg

McCain Crinkle Cut Home Chips (1 kg), €3.50

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Crinkle Cut Home Chips  (1 kg)
Only €3.50
McCain Crinkle Cut Home Chips (1 kg)Open product description
€3.50
€3.50/kg

McCain Crispy French Fries (1 kg), €4.99

Kosher - SKA

McCain Crispy French Fries (1 kg)
McCain Crispy French Fries (1 kg)Open product description
€4.99
€4.99/kg

McCain Home Chips Chunky (1 kg), €5.29

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Home Chips Chunky (1 kg)
McCain Home Chips Chunky (1 kg)Open product description
€5.29
€5.29/kg

Dairylea Dunkers Jumbo Tubes 3 Pack (41 g), €2.00

Made with milk and cheese, heated and blended into a yummy, creamy tasting cheese dip. A good source of calcium, 98 Kcal Per Tub Dip, Dunk, Demolish! Great Lunchtime Snack No Artificial Colours, Flavours or Preservatives Added, Suitable for Vegetarians

Dairylea Dunkers Jumbo Tubes 3 Pack (41 g)
Only €2.25
Only €2.00 Real Rewards Price
Dairylea Dunkers Jumbo Tubes 3 Pack (41 g)Open product description
€2.00 was €3.00
€48.78/kg
was €73.17/kg

Dairylea Dunkers Bread Sticks 3 Pack (43 g), €2.00

Made with milk and cheese, heated and blended into a yummy, creamy tasting cheese dip. A good source of calcium, 98 Kcal Per Tub Dip, Dunk, Demolish! Great Lunchtime Snack No Artificial Colours, Flavours or Preservatives Added, Suitable for Vegetarians

Dairylea Dunkers Bread Sticks 3 Pack (43 g)
Only €2.25
Only €2.00 Real Rewards Price
Dairylea Dunkers Bread Sticks 3 Pack (43 g)Open product description
€2.00 was €3.00
€46.51/kg
was €69.77/kg

Dairylea Dunkers & Ritz Crackers 3 Pack (43 g), €2.00

Made with milk and cheese, heated and blended into a yummy, creamy tasting cheese dip. A good source of calcium Dip, Dunk, Demolish! Baked Not Fried Great Lunchtime Snack No Artificial Colours, Flavours or Preservatives Added Suitable for Vegetarians

Dairylea Dunkers & Ritz Crackers 3 Pack (43 g)
Only €2.25
Only €2.00 Real Rewards Price
Dairylea Dunkers & Ritz Crackers 3 Pack (43 g)Open product description
€2.00 was €3.00
€46.51/kg
was €69.77/kg

Dairylea Dunkers Nachos 3 Pack (43 g), €2.00

Made with milk and cheese, heated and blended into a yummy, creamy tasting cheese dip. A good source of calcium Dip, Dunk, Demolish! Great Lunchtime Snack No Artificial Colours, Flavours or Preservatives Added Suitable for Vegetarians

Dairylea Dunkers Nachos 3 Pack (43 g)
Only €2.25
Only €2.00 Real Rewards Price
Dairylea Dunkers Nachos 3 Pack (43 g)Open product description
€2.00 was €3.00
€46.51/kg
was €69.77/kg

Dairylea Spread 145g 12ca (145 g), €2.55

Cheese spread made with milk and cheese, heated and blended into a yummy, creamy tasting cheese spread.Creamy Dairylea cheese spread in a convenient easy to open and close tub. Creamy Dairylea cheese spread in a convenient easy to open and close tub. No Artificial Colours, Flavours or Preservatives added. Good Source of Calcium Suitable for Vegetarians

Dairylea Spread 145g 12ca (145 g)
Dairylea Spread 145g 12ca (145 g)Open product description
€2.55
€17.59/kg

Dairylea Luncher Ham N Cheese (65 g), €2.25

Dairylea cheese slices and crackers with ham slices. Snackable, stackable, rucksack-packable! The classic ham and cheese combo for your lunchtime munching. Stack. Snack. Satisfy! With vitamin D which contributes to normal absorption of calcium¹ ¹Enjoy as part of a balanced, varied diet and healthy lifestyle. Did you know that Dairylea has been bringing families delicious cheese spread since the 1950's? That means the UK has been enjoying our iconic cheese triangles for 75 years now!

Dairylea Luncher Ham N Cheese (65 g)
Dairylea Luncher Ham N Cheese (65 g)Open product description
€2.25
€34.62/kg

Dairylea Luncher Chicken N Cheese (60 g), €2.25

Dairylea cheese slices and crackers with chicken slices. It's like making your own super fun mini-munchable sandwich… snack, stack, satisfy! With vitamin D which contributes to normal absorption of calcium¹. ¹Enjoy as part of a balanced, varied diet and healthy lifestyle. Did you know that Dairylea has been bringing families delicious cheese spread since the 1950's? That means the UK has been enjoying our iconic cheese triangles for 75 years now!

Dairylea Luncher Chicken N Cheese (60 g)
Dairylea Luncher Chicken N Cheese (60 g)Open product description
€2.25
€37.50/kg

Dairylea Snackers Cheese Crackers & Buttons (57.5 g), €2.25

Dairylea cheese slices and crackers with Cadbury Dairy Milk Buttons. Delicious Dairylea cheese and crackers... and cheeky choccy Buttons as a treat for after. Mix, make, munch! With vitamin D which contributes to normal absorption of calcium¹. ¹Enjoy as part of a balanced, varied diet and healthy lifestyle. Did you know that Dairylea has been bringing families delicious cheese spread since the 1950's? That means the UK has been enjoying our iconic cheese triangles for 75 years now!

Dairylea Snackers Cheese Crackers & Buttons (57.5 g)
Dairylea Snackers Cheese Crackers & Buttons (57.5 g)Open product description
€2.25
€38.79/kg

Birds Eye Potato Waffles 18 Pack (1.02 kg), €4.00

Crispy on the outside and fluffy on the inside. Birds Eye Potato Waffles are the ultimate go-to for breakfast, lunch, tea or snack time. Sourced from quality potatoes within 40 miles of our UK Waffle factory, our frozen potato waffles have been a family staple since the old days. Low in saturated fat and full of energy, they're the perfect companion to any meal. Grilled, baked, toasted or loaded, Birds Eye frozen waffles are as versatile as they are delicious. Made with real potatoes. Gluten free. No artificial colours, flavours or preservatives. Must we waffle on? Waffly Versatileâ„¢ Load them with your favourite toppings and tuck in!

Birds Eye Potato Waffles 18 Pack (1.02 kg)
Only €4
Birds Eye Potato Waffles 18 Pack (1.02 kg)Open product description
€4.00 was €4.49
€3.92/kg
was €4.40/kg

Dolmio Original Bolognese Sauce (450 g), €2.50

Dolmio sauce is the No1 Italian pasta sauce in the UK!* This Original Bolognese pasta sauce is made from a careful balance of ripe tomatoes, fresh basil and a pinch of herbs and spices. This sauce contains no artificial colours, flavours or preservatives and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Follow your dreams not recipes! Why not try adding your favourite veg, or even chilli to spice things up? We call it spag bol over here! *Dolmio is the Nation’s favourite Italian Wet Cooking Sauce - based on Nielsen RMS sales data for the 12month period ending 05.04.2023 (Copyright © 2023, Nielsen).

Dolmio Original Bolognese Sauce (450 g)
2 for €5
Dolmio Original Bolognese Sauce (450 g)Open product description
€2.50
€5.56/kg

Dolmio Smooth Tomato Bolognese Sauce (450 g), €3.50

Dolmio sauce is the No1 Italian pasta sauce in the UK!* This Bolognese pasta sauce is made from a careful balance of smooth ripe tomatoes, basilico fresco and a pinch of herbs and spices. Try this perfectly smooth tomato pasta sauce that still contains 1 of your 5 a day. This sauce contains no artificial colours, flavours or preservatives and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Follow your dreams not recipes! Why not try adding your favourite veg, or even chilli to spice things up? We call it spag bol over here! *Dolmio is the Nation’s favourite Italian Wet Cooking Sauce - based on Nielsen RMS sales data for the 12month period ending 05.04.2023 (Copyright © 2023, Nielsen).

Dolmio Smooth Tomato Bolognese Sauce (450 g)
2 for €5
Dolmio Smooth Tomato Bolognese Sauce (450 g)Open product description
€3.50
€7.78/kg

Ben's Original Boil in the Bag Long Grain Rice (500 g), €4.00

Ben's Originalâ„¢ Boil-in-Bag Long Grain rice is simple and versatile; one of our classics. Our pre-measured boil in the bag rice portions keep every grain of rice fluffy and delicious, and it cooks in just 10 minutes for perfect rice in no time. Ben's Originalâ„¢ Long Grain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chilli con carne, in a colourful buddha bowl, or even something of your own imagination!

Ben's Original Boil in the Bag Long Grain Rice (500 g)
Only €4
Vegan
Ben's Original Boil in the Bag Long Grain Rice (500 g)Open product description
€4.00
€8.00/kg

Birds Eye Gluten Free Breaded Fish Fillets 2 Pack (250 g), €3.89

Aah, happy faces around the dinner table. That's what we like to see. If you want to serve something simple and tasty, then opt for the Birds Eye Gluten Free Breaded Fish Fillets. Made with 100% fish fillet, this delicious gluten free breaded fish is frozen to lock in freshness from sea to plate. Plus, they’re coated in flavourful gluten free breadcrumbs that are nice and crispy to complement the flaky fish. Try this Birds Eye gluten free fish with crispy roasted new potatoes and a selection of veg for a tasty breaded fish dinner the whole family will love.

Birds Eye Gluten Free Breaded Fish Fillets 2 Pack (250 g)
Birds Eye Gluten Free Breaded Fish Fillets 2 Pack (250 g)Open product description
€3.89
€15.56/kg

Strong Roots Oven Baked Sweet Potato Fries (500 g), €3.99

Only 154 Calories* *One serving (80g as consumed oven cooked) contains The og, skinny, crisp, sweet potato fries, coated in a light rice flour batter, making meals tastier since 2015.

Strong Roots Oven Baked Sweet Potato Fries (500 g)
Irish Made
Strong Roots Oven Baked Sweet Potato Fries (500 g)Open product description
€3.99
€7.98/kg

Ben's Original Ready to Heat Basmati (220 g), €2.00

Ben's Original Basmati microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Basmati rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try with chickpea curry, a creamy coconut chicken dish, or even something of your own imagination!

Ben's Original Ready to Heat Basmati (220 g)
Only €2
Ben's Original Ready to Heat Basmati (220 g)Open product description
€2.00
€9.09/kg

Ben's Original Mexican Style Rice Ready to Heat (220 g), €2.00

Ben's Original Mexican Style microwave rice combines our famous steamed long grain rice with carefully selected red peppers, jalapenos and chillies. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Mexican style rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with fajitas, enchiladas, or even something of your own imagination!

Ben's Original Mexican Style Rice Ready to Heat (220 g)
Only €2
Ben's Original Mexican Style Rice Ready to Heat (220 g)Open product description
€2.00
€9.09/kg

Dolmio Tomato & Basil Bolognese Sauce (450 g), €3.50

This Dolmio Tomato & Basil Bolognese pasta sauce is made from a careful balance of ripe tomatoes, fresh basil and a pinch of herbs and spices. This sauce contains no artificial colours, flavours or preservatives and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Follow your dreams not recipes! Why not try adding your favourite veg, or even chilli to spice things up? We call it spag bol over here!

Dolmio Tomato & Basil Bolognese Sauce (450 g)
2 for €5
Dolmio Tomato & Basil Bolognese Sauce (450 g)Open product description
€3.50
€7.78/kg

Ben's Original Egg Fried Rice Ready To Heat (220 g), €2.00

Ben's Original Egg Fried microwave rice combines our famous steamed long grain rice with carefully selected egg, sesame oil and oriental spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Egg Fried rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chicken stir fry, as a side to go with chilli & lime prawn skewers, or even something of your own imagination!

Ben's Original Egg Fried Rice Ready To Heat (220 g)
Only €2
Ben's Original Egg Fried Rice Ready To Heat (220 g)Open product description
€2.00
€9.09/kg

Dolmio Onion & Garlic Bolognese Sauce (450 g), €3.50

Dolmio sauce is the No1 Italian pasta sauce in the UK!* This great tasting Bolognese sauce has added flavour with extra onion and garlic so is even more tasty. This garlic and onion pasta sauce contains no artificial colours, flavours or preservatives and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Follow your dreams not recipes! Why not try adding your favourite veg, or even chilli to spice things up? We call it spag bol over here! *Dolmio is the Nation’s favourite Italian Wet Cooking Sauce - based on Nielsen RMS sales data for the 12month period ending 05.04.2023 (Copyright © 2023, Nielsen).

Dolmio Onion & Garlic Bolognese Sauce (450 g)
2 for €5
Dolmio Onion & Garlic Bolognese Sauce (450 g)Open product description
€3.50
€7.78/kg