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Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g)
Only €2 Real Rewards Price
Irish Made
Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g)Open product description
€2.00 was €2.99
€5.00/kg
was €7.48/kg

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.00

Clean Protein. Pure Strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for Everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why glenisk high protein recipe always says: Always yes naturally high protein simple, clean ingredients Always no Whey Powders, Starches, Artificial Sweeteners, Flavours or Colours. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g)
Only €2 Real Rewards Price
Irish Made
Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g)Open product description
€2.00 was €2.99
€5.00/kg
was €7.48/kg

Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. High protein spicy chicken tacos Ingredients 10 Count Nutrition 355 calories Total protein 28 g per serving Carbohydrates 17g per serving Fat 17g per serving How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily, but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & Nutrition Lecturer

Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g)
Only €2 Real Rewards Price
Irish Made
Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g)Open product description
€2.00 was €2.99
€5.00/kg
was €7.48/kg

Müller Myprotein Vanilla Pudding (200 g), €1.50

Enjoy Muller My Protein Vanilla dessert. A tasty creamy pudding packed with 20g of protein and low in fat, perfect for hitting your macro goals or satisfying mid-afternoon snack cravings! Available in two delectable flavours: chocolate and vanilla flavour.

Müller Myprotein Vanilla Pudding (200 g)
Only €2
Only €1.50 Real Rewards Price
Müller Myprotein Vanilla Pudding (200 g)Open product description
€1.50 was €2.59
€7.50/kg
was €12.95/kg

Müller Myprotein Chocolate Pudding (200 g), €1.50

Enjoy Muller My Protein Chocolate dessert. A tasty creamy pudding packed with 20g of protein and low in fat, perfect for hitting your macro goals or satisfying mid-afternoon snack cravings! Available in two delectable flavours: chocolate and vanilla flavour.

Müller Myprotein Chocolate Pudding (200 g)
Only €2
Only €1.50 Real Rewards Price
Müller Myprotein Chocolate Pudding (200 g)Open product description
€1.50 was €2.59
€7.50/kg
was €12.95/kg

Müller Myprotein Salted Caramel Mousse (200 g), €1.50

The nations loved dairy brand Muller has teamed up with the world's leading sports nutrition brand Myprotein to bring you the ultimate power duo. Introducing the Müller x Myprotein range – a mouthwatering selection of high-protein products including delicious yogurts, tasty puddings, and satisfying meal replacement drinks. Don't compromise, hit your daily goals with Müller x Myprotein - protein packed with flavour.

Müller Myprotein Salted Caramel Mousse (200 g)
Only €2
Only €1.50 Real Rewards Price
Müller Myprotein Salted Caramel Mousse (200 g)Open product description
€1.50 was €2.59
€7.50/kg
was €12.95/kg

Müller Myprotein Chocolate Mousse (200 g), €1.50

Enjoy Muller My Protein delicious low fat dairy mousse, each pot packed with 20g of protein. Available in two irresistible flavours, the perfect treat any time, whether that’s a delicious dessert or after a workout.

Müller Myprotein Chocolate Mousse (200 g)
Only €2
Only €1.50 Real Rewards Price
Müller Myprotein Chocolate Mousse (200 g)Open product description
€1.50 was €2.59
€7.50/kg
was €12.95/kg

Muller Frijj Chocolate Milkshake (330 ml), €1.00

Cookie dough is the flavour of dreams. That is why we added cookie dough flavour to our Thick N smoooth Müllerlicious milkshake. Dreams can come true.

Muller Frijj Chocolate Milkshake (330 ml)
Only €1.50
Only €1 Real Rewards Price
Muller Frijj Chocolate Milkshake (330 ml)Open product description
€1.00 was €1.69
€3.03/l
was €5.12/l

Muller Frijj Fudge Brownie Milkshake (330 ml), €1.00

Oh Yes We Did. Thick N Smooth Müllerlicious milkshake with an unreal Fudge Brownie taste! Some call it magic, we call it FRijj fudge brownie flavour.

Muller Frijj Fudge Brownie Milkshake (330 ml)
Only €1.50
Only €1 Real Rewards Price
Muller Frijj Fudge Brownie Milkshake (330 ml)Open product description
€1.00 was €1.69
€3.03/l
was €5.12/l

Muller Frijj Strawberry (330 ml), €1.00

You're sure to love this flavour berry much! Thick N Smooth Müllerlicious milkshake with a super strawberry milk taste. It is truly Müllerlicious.

Muller Frijj Strawberry (330 ml)
Only €1.50
Only €1 Real Rewards Price
Muller Frijj Strawberry (330 ml)Open product description
€1.00 was €1.69
€3.03/l
was €5.12/l

Califia Farms Chilled Oat Barista Blend (1 L), €1.50

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Califia Farms Chilled Oat Barista Blend (1 L)
Only €2
Only €1.50 Real Rewards Price
Califia Farms Chilled Oat Barista Blend (1 L)Open product description
€1.50 was €2.79
€1.50/l
was €2.79/l

Mallon's Sausages (227 g), €1.69

Crafted by three generations of master butchers, Mallon's traditional Irish sausages boast over 160 awards, a testament to their exceptional quality. Made with premium Irish pork, each bite delivers a succulent and flavourful experience that’s perfect for any meal.

Mallon's Sausages (227 g)
Only €1.69
Irish Made
Mallon's Sausages (227 g)Open product description
€1.69 was €2.10
€7.44/kg
was €9.25/kg

Yoplait Frubes Variety 9 Pack (37 g), €2.50

Strawberry, Red Berry or Peach flavour portable kids’ yoghurt tube; have a choice of a yoghurt snack full of added Calcium and Vitamin D. A delicious, fun, and mischievous snack that can be out the fridge up to 8 hours!

Yoplait Frubes Variety 9 Pack (37 g)
Only €2.50
Yoplait Frubes Variety 9 Pack (37 g)Open product description
€2.50
€7.51/kg

Yoplait Frubes Strawberry 9 Pack (37 g), €2.50

A Strawberry flavour portable kids’ yoghurt tube, full of added Calcium and Vitamin D. A delicious, fun, and mischievous lunchbox snack that can be out the fridge up to 8 hours!

Yoplait Frubes Strawberry 9 Pack  (37 g)
Only €2.50
Yoplait Frubes Strawberry 9 Pack (37 g)Open product description
€2.50
€7.51/kg

Grahams Strawberry Protein 25 Pouch (200 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Grahams Strawberry Protein 25 Pouch (200 g)
3 for €4
Grahams Strawberry Protein 25 Pouch (200 g)Open product description
€1.99
€9.95/kg

Lindahls Kvarg Vanilla Yogurt (150 g), €1.49

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Lindahls Kvarg Vanilla Yogurt (150 g)
2 for €2.50
Lindahls Kvarg Vanilla Yogurt (150 g)Open product description
€1.49
€9.93/kg

Denny Traditional Rashers (200 g), €3.50

Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

Denny Traditional Rashers (200 g)
3 for €10
Irish Made
Denny Traditional Rashers (200 g)Open product description
€3.50
€17.50/kg

Grahams Peach Protein 25 Pouch (150 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Grahams Peach Protein 25 Pouch (150 g)
3 for €4
Grahams Peach Protein 25 Pouch (150 g)Open product description
€1.99
€13.27/kg

Oakpark Smoked Turkey Lardons (150 g), €1.00

75% Less fat* *75% Less fat than standard bacon lardons "High in protein, low in fat and full of flavour. Perfect for lunch and dinner!" John Brett

Oakpark Smoked Turkey Lardons (150 g)
Half Price
Irish Made
Oakpark Smoked Turkey Lardons (150 g)Open product description
€1.00 was €2.00
€6.67/kg
was €13.33/kg

Dairymaid Premium (454 g), €2.00

James Daly first started trading butter at Cork's famous Butter Market in 1871 where butter was brought by horse and cart from farms all over Ireland. In 1905 James Daly and Sons first began producing Dairy Spreads using the finest natural ingredients. Located in Cork and still family owned, the proud tradition continues to this day.

Dairymaid Premium (454 g)
Only €2
Irish Made
Dairymaid Premium (454 g)Open product description
€2.00
€4.41/kg

Lindahls Pro Lemon Cheesecake (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Lindahls Pro Lemon Cheesecake (150 g)
2 for €2.50
Lindahls Pro Lemon Cheesecake (150 g)Open product description
€1.49
€9.93/kg

Denny Cap Rasher Hickory Thick Cut 6 Pack (240 g), €4.00

Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

Denny Cap Rasher Hickory Thick Cut 6 Pack (240 g)
Only €4
Irish Made
Denny Cap Rasher Hickory Thick Cut 6 Pack (240 g)Open product description
€4.00 was €4.50
€16.67/kg
was €18.75/kg

Hodgins Gluten Free Sausages (227 g), €1.50

We opened our family butcher shop in Mitchelstown many years ago, we have been crafting an old traditional recipe, a unique blend of herbs and spices with carefully selected prime cuts of pork. With our gluten free recipe, those avoiding gluten can still enjoy the same delicious great tasting sausages.

Hodgins Gluten Free Sausages  (227 g)
Irish Made
Hodgins Gluten Free Sausages (227 g)Open product description
€1.50
€6.61/kg

Tropicana Orange Juice Smooth (900 ml), €3.25

Sometimes having THAT something is having THAT nothing. No added sugar*—just 100% pure pressed fruit juice, not from concentrate. Our hand-picked oranges are picked at THAT right moment, and squeezed within 24 hours for THAT fresh flavour. It’s THAT Smoo-oothness. Tropicana, It’s THAT juice. Plus, each 150ml serving contains 1 of your 5 a day, and 53% of your recommended daily Vitamin C intake, which contributes to the reduction of tiredness and fatigue. *Enjoy Tropicana as part of varied and balanced diet and healthy lifestyle. Like all other fruit juices, contains naturally occurring sugars.

Tropicana Orange Juice Smooth (900 ml)
Only €3.25
Tropicana Orange Juice Smooth (900 ml)Open product description
€3.25 was €4.09
€3.42/l
was €4.31/l

Garlic Gold Premium Spread (125 g), €1.50

Garlic Gold is made with generous amounts of Freshly Crushed Garlic. A premium garlic spread, it is perfect for steaks, chicken, barbeques and freshly made garlic bread. Garlic Gold will add a gourmet twist to any dish you make. Experiment and Enjoy....!

Garlic Gold Premium Spread (125 g)
Only €1.50
Irish Made
Garlic Gold Premium Spread (125 g)Open product description
€1.50
€12.00/kg

Glenilen Kids Banana Yoghurt Pouch (90 g), €0.89

Our Kids Yoghurt is made on our farm in Drimoleague, West Cork. These yoghurts are full of gut friendly cultures and just perfect for little tums. We hope you enjoy it as much as we do! Alan & Valerie Kingston *Our yoghurt contains calcium which contributes to the normal function of digestive enzymes and live bacteria, Lactobacillus delbrueckii subsp, bulgaricus and Streptococcus thermophilus

Glenilen Kids Banana Yoghurt Pouch (90 g)
5 for €4
Irish Made
Glenilen Kids Banana Yoghurt Pouch (90 g)Open product description
€0.89
€9.89/kg

Flora Spread Light (450 g), €2.50

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Flora Spread Light (450 g)
Only €2.50
Vegan
Flora Spread Light (450 g)Open product description
€2.50
€5.56/kg

Lindahls Kvarg Stracciatella (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Lindahls Kvarg Stracciatella (150 g)
2 for €2.50
Lindahls Kvarg Stracciatella (150 g)Open product description
€1.49
€9.93/kg

Low Low Original (454 g), €2.50

75% less saturated fat* *Butter contains 54g of saturated fat per 100g.

Low Low Original (454 g)
Only €2.50
Irish Made
Low Low Original (454 g)Open product description
€2.50
€5.51/kg

Denny Cap Rasher Traditional Thick Cut 6 Pack (240 g), €4.00

Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

Denny Cap Rasher Traditional Thick Cut 6 Pack (240 g)
Only €4
Irish Made
Denny Cap Rasher Traditional Thick Cut 6 Pack (240 g)Open product description
€4.00 was €4.50
€16.67/kg
was €18.75/kg