Dairy & Lactose Free (68)

Avonmore Lactose Free Milk (1 L), €2.19

At Avonmore we believe everyone should be able to enjoy the great taste and goodness of fresh milk, even if you are lactose intolerant. What is lactose intolerance? Lactose is the natural sugar found in milk and milk products. If you suffer from lactose intolerance you lack the natural enzyme 'lactase', and so cannot digest lactose. This can result in symptoms such as cramps and bloating after consuming milk products. With Avonmore Lactose Free milk you can still enjoy the great taste and nutritional goodness of regular milk, just without the lactose.

Avonmore Chocolate Protein Gold Milk (500 ml), €2.25

33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein Gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving

Elmlea Cream Alternative Double (270 ml), €1.50

Elmlea Double is an alternative to dairy cream that stays fresher for longer than standard dairy creams (over double the shelf life before opening!) meaning you can keep it in the fridge ready to take your Friday night curry to the next level, make your cappuccino extra creamy or whip up over your home bakes. It’s palm oil free, free from artificial colours and flavours and can’t be over whipped. Showstopping results every time!

SuperValu Lactose Free Milk (1 L), €1.49

At SuperValu we have created a Lactose Free Milk suitable for individuals suffering from Lactose intolerance. Lactose is the natural sugar found in milk. Lactose intolerance means the body cannot easily digest Lactose. SuperValu Lactose Free Milk is low in fat, a source of calcium which is needed for the maintenance of normal bones and normal teeth and a source of Vitamin B2 and B12 which contribute to the normal functioning of the nervous system.

Alpro No Sugars Nutty Almond Drink (1 L), €2.79

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Avonmore Protein Milk Gold Vanilla (500 ml), €2.25

33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving

Alpro Packed with Protein Soya Drink (1 L), €2.79

Naturally free from lactose Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Are you ready to do some good? Our Soya Organic drink makes it easy! You’re our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Flora Spread Light (450 g), €2.00

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Low Low Original (454 g), €2.99

75% less saturated fat* *Butter contains 54g of saturated fat per 100g.

Alpro No Sugars Oat Drink (1 L), €2.79

Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars Rich in fibre A source of calcium* A source of vitamins B2, B12 & D Chilled from the fridge *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Alpro Strawberry & Raspberry Greek Style Yogurt (150 g), €1.89

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Need a pick-me-up? Pick up a pot of Alpro Greek Style Strawberry Raspberry any time you feel the urge. Super thick and smooth, it's low in fat, high in high quality soya protein to keep you going all through the day. And layered with luscious, sweet strawberries and raspberries to brighten up those taste buds, too. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun?

Glenisk Natural Goats Yogurt (250 g), €2.49

Why go Goats? Whether it's the delicious, mild and creamy taste; a sensitivity to other milks; or the benefits of fresh natural dairy that is easy to digest, we want to hear your reason for choosing Glenisk Goats Yogurts. From our family to yours, The Cleary

Golden Olive (454 g), €2.99

A delicious way to enjoy a healthy Mediterranean lifestyle At our table, no one grows old

Alpro No Sugars Soya Drink (1 L), €2.79

Lactose free milk Gluten free Perfect for vegans No sugars Naturally low in saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! No, you’re not seeing things... You can rummage all you like through that small print on our pack, and you won’t find a single grain of sugar in our Soya No Sugars drink. Zero, zilch. Nothing whatsoever to get in the way of the mild, mellow taste of soya. What you will get is a healthy helping of plant protein, calcium and vitamins. So splash it on your breakfast cereal, whizz up a shake, zizz up a smoothie, pour it on porridge. Soya No Sugars is great for saucy savouries, too. Because lovely as milk is, isn't it nice to have a choice? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based wholesomeness into their everyday. Because why should vegans get all the good stuff?

Low Low Original (250 g), €2.09

81% less saturated fat*. *Butter contains 54g of saturated fat per 100g.

SuperValu Light Spread (500 g), €1.09

SuperValu Light Spread contains half the saturated fat of SuperValu Gold Spread.

Alpro Strawberry Yogurt (500 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Strawberries. Sweet, juicy, summer sunshine in every bite. No wonder they’re the world’s most popular berry. We love giving people what they love the most, so we’ve blended in loads of luscious fruity pieces of strawberry. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be handily packed full of high-quality plant protein. Let’s all sing strawberry fields forever!

Alpro Vanilla Soya Yogurt Alternative (500 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. How to get to heaven in a single spoonful. Just close your eyes and let your taste buds loose on this. With all that vanilla flavour, they’ll be dizzy with delight. And if you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. So divinely delicious AND nutritious, all in one!

Koko Chilled Unsweetened Milk Alternative Drink (1 L), €2.49

Why not try our other dairy free alternatives? Koko Plant Based Vanilla Yogrt! KoKo Plant Based Plain Yogrt! KoKo Plant Based Peach and Passionfruit Yogrt!

Alpro Plain No Sugars Yogurt (500 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat Naturally low in saturated fat No sugars Source of high quality protein* Source of fibre A source of calcium. Source of Vitamins B12 and D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Life’s even sweeter without the sugar. And Alpro Plain No Sugars means totally without. It puts you in charge. Sweet or savoury, plain or flavoury, it’s neutral, natural taste means it’s up to you. It's just as lovely at home in soups and sauces as it is topped with fruit on your breakfast cereal. That’s sweet freedom! If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be handily packed full of high-quality plant protein.

SuperValu Cholesterol Lowering Spread (500 g), €3.19

Proven to lower cholesterol* *Contains 0.73g Plant Sterols per 10g serving, proven to reduce cholesterol.

Alpro Simple Smooth Plain Soya Yogurt Alternative (500 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Low in sugars Source of high quality protein* A source of calcium. Source of Vitamins B2, B12 and D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Alpro Plain Yoghurt Alternative. To call it ‘plain’ is a bit of an injustice. With a soft, mild, perfectly balanced taste and plenty of plant protein, really, it’s a beautiful thing. If you like the idea of plant-based, you’re looking for a neutral, natural soya flavour, then this is for you. Like all our plant-based alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra all plant*deliciousness to their everyday. Because why should vegans have all the fun?

Alpro Creamy Oat Drink (1 L), €2.79

Dairy free Lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D Chilled from the fridge *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats.You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

Alpro Mango Greek Style Yogurt (150 g), €1.89

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Need a pick-me-up? Pick up a pot of Alpro Greek Style Mango any time you feel the urge. Super thick and smooth, it's low in fat, high in high quality soya protein to keep you going all through the day. And layered with luscious mango to give your taste buds a tropical treat, too. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based, naturally! Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun?

Alpro Protein Red Berries Soya Yogurt Alternative (200 g), €1.50

Alpro Red Berries Plant Protein 200g 15g protein per pack 100% plant-based Rich in plant protein No artificial sweeteners Naturally lactose-free Low in saturated fat and fat Gluten free Perfect for vegans

Koko Strawberry Yogurt Alternative 2 Pack (250 g), €2.09

Koko Strawberry Yogrt 2 x 125g (250g)

Low Low Gold (454 g), €3.19

Cleverly made with Irish butter, ensuring you get the delicious buttery taste and goodness, with 72% less saturated fat*. So go on, tuck in. LowLow - food to feel good about. *Butter contains 54g of saturated fat per 100g.

Alpro Plain Greek Style Yogurt (400 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Need a pick-me-up? Power up with our Greek Style Plain any time you feel the urge. Super thick and smooth, it's low in fat, high in high quality soya protein to keep you going all through the day. Plain it might be, but love it just for itself and its natural soya taste. Fabulous with fruit, dreamy in dips. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun?

Dairygold Plant Based Spread (227 g), €1.50

Our delicious plant based spread is perfect for spreading, cooking and baking.

Avonmore Protein Vanilla Milk (500 ml), €1.99

*New Muscle Support Blend *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore protein milk is great tasting and low in fat with only 5g of fat per serving.