Oils (30)

SuperValu Sunflower Oil (1 L), €1.95

SuperValu Sunflower Oil 1L

Daily Basics Vegetable Oil (1 L), €1.55

Daily Basics Vegetable Oil 1 Litre

SuperValu Extra Virgin Olive Oil (500 ml), €4.09

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

SuperValu Extra Virgin Olive Oil (250 ml), €2.99

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

SuperValu Vegetable Oil (1 L), €1.75

SuperValu Vegetable Oil 1L

SuperValu Vegetable Oil (3 L), €4.50

SuperValu Vegetable Oil 3L

SuperValu Sunflower Oil (3 L), €4.99

SuperValu Sunflower Oil 3L

Frylight Extra Virgin Olive Oil Spray (190 ml), €3.69

Replace oil or butter with Frylight and use up to 95% less fat.* This bottle can cook up to 190 meals!* *Based on using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook. Frylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal/0.1g fat per spray.

Crisp 'n Dry Rapeseed Oil (1 L), €4.99

Rapeseed cooking oil is versatile, subtle in flavour, and has a high smoke point – so crisp ‘N sizzle.

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

SuperValu Olive Oil (500 ml), €3.69

Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives

Frylight Sunflower Oil Spray (190 ml), €3.69

A brilliant all-rounder, Frylight Sunflower Oil spray is as comfortable frying as it is releasing cakes from baking moulds! Uniquely blended with plant extracts, Frylight uses no artificial ingredients - a top cupboard essential. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Frontier Foods Extra Virgin Olive Oil Spray (150 ml), €4.00

Only 14 calories* *Per serving 1.75ml This extra virgin olive oil spray is made from sun-kissed Spanish olives and is free from artificial additives and preservatives. Produced in Spain, our farmers deliver their harvest to the factory every day, where we gently extract the oil for you to enjoy at home.

Don Carlos Extra Virgin Olive Oil (250 ml), €5.00

Superior category olive oil obtained directly from olives and solely by mechanical means.

Filippo Berio Extra Virgin Olive Oil (750 ml), €14.99

Superior category Olive Oil obtained directly from olives and solely by mechanical means.

Lakeshore Toasted Sesame Oil (250 ml), €4.99

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

Monini Extra Virgin Olive Oil (500 ml), €8.49

Superior category olive oil obtained directly from olives and solely by mechanical means Since 1920, for three generations and with a true passion for extra virgin olive oil, the Monini family has offered its customers only the finest quality olive oils. Classico comes from olives harvested at the right degree of ripening.

Lakeshore Irish Rapeseed Oil (250 ml), €3.49

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family.

Wicklow Rapeseed Oil 2 Cal Cooking Spray (200 ml), €3.20

HDL Contributes to the maintenance of a healthy cholesterol level

Don Carlos Pure Olive Oil (250 ml), €5.00

Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Glen Field Rapeseed Oil (500 ml), €3.99

Glenfield rapeseed oil is grown, harvested, pressed and bottled on our family farm near Birr in Co. Offaly. Rapeseed oil naturally contains ten times more omega 3 than olive oil and half the saturated fat. Being cold pressed it retains all of its goodness and its lovely nutty flavour, a natural and tasty choice for your family.

Lifeforce Organic Extra Virgin Coconut Oil (480 ml), €6.99

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Lakeshore Irish Rapeseed Oil (500 ml), €5.59

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed. Proud to support Irish farmers.

Don Carlos Extra Virgin Olive Oil (750 ml), €12.99

Don Carlos Extra Virgin Olive Oil 750ml

Don Carlos Pure Olive Oil (750 ml), €12.99

Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Frontier Foods Rapeseed Oil Spray (200 ml), €3.00

Only 14 calories* *Per serving 1.75ml This rapeseed oil spray is made from sun-soaked spanish rapeseed and is free from artificial additives and preservatives.

Frylight Coconut Oil Spray (190 ml), €3.69

This Coconut Oil spray enables you to join in with the coconut oil cooking trend - without having to wait for blobs of the oil to melt! With its delicate scent, Frylight Coconut Oil spray adds a Caribbean or Asian flavour to your dishes and the reassuring aroma of coconut really adds something special in the kitchen. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Frylight Garlic Oil Spray (190 ml), €3.69

Adding a touch of garlic can transform a good dish to a great dish. Made with natural garlic extract - and, even better, no artificial ingredients - this cooking spray allows you to save on the peeling and chopping, and simply add flavour exactly where you need it. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Lakeshore Groundnut Peanut Oil (500 ml), €5.99

Lakeshore™ Peanut Oil Lakeshore Peanut Oil adds a subtle flavour to dressings, marinades and mayonnaises. It is also ideal for using as an ingredient in Asian-inspired cooking, shallow-frying and stir-frying.

Newgrange Gold Irish Rapeseed Oil (500 ml), €7.25

Grown, harvested, cold-pressed & bottled in the boyne valley, home of newgrange, ireland's most mysterious & magical ancient monument High in mono-Unsaturated fat and omega 3 Perfect for cooking - Higher smoke point than other oils Ideal for dipping, drizzling & dressings