SuperValu Special Flakes Cereal (500 g), €1.59
SuperValu's Special Flakes area a delicious way to kick-start your day. They're low in fat and fortified with vitamins and iron, which means you can enjoy a bowl of these tasty toasted rice and wheat flakes as part of a balanced diet.
Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g), €2.50
Kellogg's Rice Krispies Squares Chewy-Tastic Marshmallow snack bars are Rice Krispies cereal combined with a marshmallow flavoured coating that packs yummy tastes and textures in every bite.
Kellogg's Special K Cereal (750 g), €5.50
Start your day with Kellogg’s Special K Original breakfast cereal. Kellogg's Original breakfast cereal is made with three grains: rice, wholewheat and barley. Rolled, flaked & toasted. Kellogg's Special K Original breakfast cereal is made with no artificial colours, flavours, or preservatives. A serving of Special K cereal contains ≥15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy-yielding metabolism. Enjoy the Special K range as a part of a varied, balanced diet and a healthy lifestyle.
Kellogg's Rice Krispie Cookies And Cream Squares (136 g), €2.50
Rice Krispies Squares American Style Cookies and Cream flavour snack bars are Rice Krispies cereal combined with a cookies and cream flavoured coating, white chocolate chunks, and cookie crumb that packs yummy tastes and textures in every bite.
SuperValu Honeynut Cornflakes (500 g), €1.99
1 of 5 a day* *When adding 80g of fruit
SuperValu Porridge Oats (1 kg), €0.89
Did you know? May help reduce cholesterol* *Porridge oats are a great source of soluble fibre beta glucan which has been shown to reduce blood cholesterol. The inclusion of oats as part of a diet low in saturated fat and a healthy lifestyle can help reduce blood cholesterol. One 40g serving of porridge oats provides 1.8g of beta glucan soluble fibre from whole oats which is 60% of the 3g recommended daily intake.
Kellogg's Rice Krispies Squares & Corn Flakes Bar 4 Pack (31 g), €2.50
Name a better combo…NEW Kellogg’s Rice Krispies and Corn Flakes Squares snack bars are too good to miss. Get Stuck In. Kellogg’s Rice Krispies & Cornflakes Squares are ooey gooey oh so new-ey. This new tasty snack packs a crunch with the delicious combination of Rice Krispies and Cornflakes flavour, for a new and tasty experience!
Kellogg's Fruit 'n Fibre Cereal (700 g), €4.79
So long, misery guts - Hello happy guts! Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut*. Find out more at Kelloggs.co.uk ▪Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit 'n Fibre contains 2.8g per serving. Enjoy as part of a healthy diet and lifestyle
Flahavan's Quick Oats Pot (44 g), €1.20
Flahavan's is a registered trademark.
Kellogg's Crunchy Nut Fruit & Nut Granola (380 g), €4.00
Breakfast just got a whole lot crunchier with Kellogg’s Crunchy Nut Fruit & Nut breakfast granola. We’ve baked oats into this delicious, crunchy granola and blended with fruits and nuts to create a glorious combination of crunchy oat clusters. Kellogg’s Crunchy Nut Pistachio & Dark Chocolate breakfast granola is made with wholegrain and contains no artificial colours or flavours.
The Happy Pear Dave's Cocoa Granola (350 g), €3.99
Dave's Cocoa Granola Being identical twins, we have always been super-competitive. Breakfast has always been our favourite meal of the day and we could put away a full box of cereal in one sitting! Granola is something we love, and we both think we make the best granola! When Dave was a kid, he always wanted to eat chocolate-tasting cereals for breakfast but mom (thankfully!) wouldn't let him! So, to honour his inner child he created this crunchy cocoa granola. It's really yummy and turns the milk chocolatey too. We love adding fresh banana, strawberries and raspberries to ours, why not give it a go!
Kellogg's Strawberry Fruit Winders 5 Pack (125 g), €2.59
Unwind the Fruity Fun Fantastically fruity and deliciously chewy, every Fruit Winders is rolled full of fun!
SuperValu Microwavable Quick Oats (500 g), €1.99
May help reduce cholesterol* Did you know? * Porridge oats are a great source of soluble fibre beta glucan which has been shown to reduce blood cholesterol. The inclusion of oats as part of a diet low in saturated fat and a healthy lifestyle can help reduce blood cholesterol. One 30g serving of porridge oats provides 1.3g of beta glucan soluble fibre from whole oats which is over one third of the 3g recommended intake.
The Happy Pear Cool Jim's Granola (400 g), €3.99
Cool Jim's Granola Dave was just finishing up a shift cooking in The Happy Pear kitchen when he met a lovely American man called Jim in the cafe. They got chatting and somehow granola came up. Jim was extremely into granola and had made it for years in a healthy hospital in San Francisco. He had the recipe in his head and said to Dave, "Hey man, if the kitchen is free, I'm free for an hour, I can make it with you now. We can see if it's better than Your granola!" So that was it, he came into the kitchen and showed Dave how to do it and this is the basis of our scrumptious recipe! Hence the name "Cool Jim's Granola." We love adding fresh blueberries to ours, why not give it a go!
The Happy Pear Steve's Dreamy Granola (350 g), €3.99
Steve's Dreamy Granola Over the years we have made and eaten a lot of granola in the search for granola Nirvana! Being identical twins, we have always been super-competitive so Steve challenged Dave to see who could come up with the perfect granola recipe. Steve created "Fluffy, Crunchy Granola” (which is a bit like eating sweet, crunchy clouds!). You can find the recipe in our bestselling cookbook, The World of the Happy Pear. To take that recipe to the next level he removed the added sugar and the granola bliss you now hold in your hands is his best effort - it won't disappoint! We love adding fresh raspberries to ours, why not give it a go! PS Dave came up with his own Cocoa Granola - give it a try too!
Flahavan's Progress Oatlets (500 g), €1.59
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels. Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron. A Healthy Breakfast As an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast. Finest Quality Oats As a Waterford company, we take pride in sourcing our oats from local growers. At harvest time, we carefully select only the finest quality wholegrain oats, drying and storing them for the year ahead. We are proud of our Progress Oatlets and we hope you enjoy them too. Our finest Porridge Oats, produced in Co. Waterford. John Flahavan
Kellogg's Bran Flakes Cereal (500 g), €3.49
Kellogg’s Bran Flakes breakfast cereal is a delicious way to support your digestive health*. A 30g serving of Kellogg’s Bran Flakes breakfast cereal is high in wheat bran fibre to help support your digestive health. ▪Did you know we should eat 30g fibre per day? However, most of us don't eat this recommended daily intake**. Kellogg's Bran Flakes breakfast cereal contain wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut.▪ Treat your gut well. Find out more at Kelloggs.co.uk. *Bran Flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran Flakes contains 3.7g per serving. Enjoy as part of a healthy diet and lifestyle. **9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011)
Kellogg's All-Bran Cereal (750 g), €4.99
Promote your digestive health with Kellogg's All-Bran Original Breakfast cereal, the classic high-fibre cereal. Made with Made with 6 B-vitamins, vitamin D and iron, Kellogg’s All-Bran Original will brighten up your morning. Enjoy this breakfast table classic, made with wheat bran fibre. Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to an acceleration of intestinal transit. All-Bran Original contains 11g of wheat bran fibre per serving.
SuperValu Raisin & Almond Granola (500 g), €2.19
SuperValu Raisin & Almond Granola 500g
Weetos (420 g), €5.29
Iron Helps Maintain Alertness High in Fibre Vitamin B12 - Helps Release Energy! Vitamin D, Wholegrain Low in Salt & Saturated Fat with No Artificial Colours Iron contributes to a reduction in tiredness and fatigue. Vitamin B12 contributes to normal energy yielding metabolism. Have you tried me as an afternoon snack? To Boost Alertness Before School?
Crunchy Nut Red Berries Granola (380 g), €4.00
Breakfast just got a whole lot crunchier with Kellogg’s Crunchy Nut Red Berries breakfast granola. We’ve baked oats into this delicious, crunchy granola and blended with red berries to create a glorious combination of crunchy oat clusters. Kellogg’s Red Berries breakfast granola is made with wholegrain and contains no artificial colours or flavours.
Flahavan's Super Oats Drum (480 g), €3.49
Super* Oats At Flahavan's we know how busy life can be! That's why it's so important to get breakfast just right. Our super smooth, Super Oats are the perfect breakfast to kick-start the day. High in fibre, a source of protein and deliciously smooth and creamy, our oats have all the natural wholegrain goodness and slow release energy to keep even the busiest kids going all the way through to lunchtime. S - Smooth 100% super smooth Irish oaty wholegrain goodness U - Ultimate Naturally healthy breakfast, that's low in salt and saturated fat with absolutely no added sugar P - *Protein This product is super because oats contain a source of protein, which contributes to the maintenance of normal bones E - Energy High in fibre providing slow release energy for active kids R - Ready in 2 minutes, so easy to prepare
Flahavans Immunity Boost Porridge Oats Pot Raspberry & Apple (45 g), €1.40
Contains 25% of your RI** of vitamin D, zinc & iron **Reference Intake of an average adult (8400kJ/2000kcal) The addition of vitamin D, zinc and iron all contribute to the normal functioning of the immune system.
Kellogg's Crunchy Nut Hazelnut & Chocolate Granola (380 g), €4.00
Breakfast just got a whole lot crunchier with Kellogg’s Crunchy Nut Hazelnut & Chocolate breakfast granola. We’ve baked oats into this delicious, crunchy granola and blended with Hazelnut & Chocolate to create a glorious combination of crunchy oat clusters. Kellogg’s Crunchy Nut Hazelnut & Chocolate breakfast granola is made with wholegrain and contains no artificial colours or flavours.
Kellogg's Bran Flakes Cereal (750 g), €4.89
Kellogg’s Bran Flakes breakfast cereal is a delicious way to support your digestive health▪. A 30g serving of Kellogg’s Bran Flakes breakfast cereal is high in wheat bran fibre to help support your digestive health. ▪Did you know we should eat 30g fibre per day? However, most of us don't eat this recommended daily intake. ▪▪ Kellogg's Bran Flakes breakfast cereal contain wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut.▪ Treat your gut well. Find out more at Kelloggs.co.uk. ▪Bran Flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran Flakes contains 3.7g per serving. Enjoy as part of a healthy diet and lifestyle. ▪▪9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011)
Kellogg's Rice Krispies Squares Marshmallow 8 Pack (28 g), €4.99
Kellogg's Rice Krispies Squares Chewy-Tastic Marshmallow snack bars are Rice Krispies cereal combined with a marshmallow flavoured coating that packs yummy tastes and textures in every bite.
Lizi's High Protein Nuts & Seeds Granola (350 g), €5.95
Lizi's high protein granola is great for an energy-filled breakfast or as a tasty post-workout snack. It's the perfect choice for those who embrace every day and live active lifestyles. Our high protein granola is suitable for vegetarians and vegans as we use vegetable protein, mainly from soya - something else that makes us a whole lot better. A 50g serving of Lizi's High Protein granola provides 27% of your daily protein requirements, which contributes to growth and maintenance of muscle mass, as part of a balanced and varied diet.
Odlums Wheat Bran (600 g), €2.09
30g of Odlums Wheat Bran can give you 1/3 of your daily fibre requirement. Using Odlums Wheat Bran is a great way to add fibre to meals. Here's some nutritious ways to help you increase your fibre intake! Baking For nutritious homemade brown bread and 1/2 cup to your recipe. Topping Stir into your porridge or sprinkle over breakfast cereals and yogurts. Cooking Add to stews, soups and casseroles for added goodness. Coating Combine with flour and seasonings when coating fish or meat.
SuperValu Cornflakes (500 g), €1.25
Enjoy a bowl of delicious crunchy corn flakes and add some sunshine to your day. Our crunchy flakes of sun ripened corn are fortified with iron, vitamin D & B-vitamins
Weetabix 24 Pack (430 g), €4.00
Want to Enjoy a Healthy Start? Weetabix is packed with 100% wholegrain goodness* and is high in fibre. Top it with natural yoghurt, a drizzle of honey and some fresh strawberries, which are an excellent source of vitamin C. There's no better way to start your day! Have you had yours? *Wheat Bran fibre contributes to an acceleration of intestinal transit as part of a healthy diet and lifestyle. The beneficial effect is obtained with a daily intake of 10g of wheat bran fibre. The Nation's Favourite Cereal† †The number 1 cereal brand in the UK and ROI based on the last 52 weeks of retail sales value from Nielsen up to 03.12.2016
