Benefit Foods (70)

Bio & NUTTY Super Seedy Gut-loving Granola (360 g), €4.00

Good for Your Gut* *This granola contains oat grain fibre that contributes to an increase in faecal bulk. Delicious Diversity Made with 15 of your 30 weekly diverse plant-based foods. Almonds & Hazelnuts & Brown Rice & Buckwheat Flakes & Carrot & Cashews & Chicory Root & Chia Seeds & Dates & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats

Biona Organic Baked Beans (400 g), €1.99

EU Organic - IT-BIO-008, EU/non-EU Agriculture Organic Food Federation

Biona Organic Blackeye Beans in Water (400 g), €1.99

Biona Organic Blackeye Beans are a good source of iron, magnesium, vitamin A and folate. With its firm texture and nutty flavor, black-eyed peas make a yummy side dish and a hearty addition to any soup or stew.

Biona Organic Butter Beans in Water (400 g), €1.99

EU Organic - IT-BIO-009, Non-EU Agriculture Organic Food Federation

Biona Organic Chick Peas in Water (400 g), €1.69

EU Organic - IT-BIO-009, Italy Agriculture Organic Food Federation

Biona Organic Chilli Beans (395 g), €1.95

Organic Food Federation EU Organic - IT-BIO-009, EU/non-EU Agriculture

Biona Organic Chopped Peeled Tomatoes with Basil (400 g), €2.09

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business These organic tomatoes are chosen for their sun-ripened goodness. They are simply chopped, mixed with fresh basil and then marinated in a rich tomato juice. Our tomatoes have no added salt or sugar and are citric acid free too! All our tomatoes are grown on farms selected for their premium organic crops and their sustainable farming methods. Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Cider Vinegar (750 ml), €4.99

Biona Organic Cider Vinegar is made from pressed organic apple juice fermented with its vinegar Mother. To protect the valuable enzymes, aroma and full fruity flavour, our vinegar is not heat treated or pasteurised. As it's pure and unfiltered, it can result in cloudiness or sediments: this does not affect its quality. (5% acidity). Biona: 25 years of organic food Certified Organic & GMO Free No Air Miles Ethically & Sustainably Sourced BPA free Family Business

Biona Organic Coconut Milk Light 9% Fat (400 ml), €2.49

BIONA: 25 years of organic food - Certified Organic & GMO Free - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Milk - Light 9% fat, is a reduced fat version of this popular cooking ingredient. Made from pressed organic coconut kernels & water - Nothing more. It is simply pressed from coconut kernels and has no added emulsifiers or stabilisers. As a result, the coconut fat and water can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Crunchy Salted Peanut Butter (250 g), €3.59

Our crunchy peanut butter is made using only roasted peanuts & a touch of sea salt. That's it! Just pure, organic goodness.

Biona Organic Edamame Beans (200 g), €2.50

EU Organic - IT-BIO-007, Italy Agriculture Organic Food Federation Please Recycle

Biona Organic Green Lentils (400 g), €1.69

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Green Lentils are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

Biona Organic Kimchi (350 g), €5.99

EU Organic - NL-BIO-01, EU/non EU Agriculture Organic Food Federation

Biona Organic Light Agave Syrup (350 g), €4.99

EU Organic - DE-ÖKO-001, non-EU Agriculture Organic Food Federation

Biona Organic Red Kidney Beans (400 g), €1.69

EU Organic - IT-BIO-009, Non-Eu Agriculture Organic Food Federation

Biona Organic Rye & Pumpkin Seed Bread (500 g), €2.99

EU / Non EU Organic - DK-ÖKO-001, EU/non-EU Agriculture Organic Food Federation

Biona Organic Rye Bread With Linseed Gold (500 g), €2.99

EU / Non EU Organic - DE-ÖkO-001, EU/non-EU Agriculture Organic Food Federation

Biona Organic Sauerkraut (350 g), €2.39

EU Organic - NL-BIO-01 EU, EU Agriculture, Agriculture UE

Biona Organic Smooth Almond Butter (170 g), €6.99

Our smooth almond butter is made using only roasted almonds. That's it! Just pure, organic goodness.

Biona Organic Smooth Peanut Butter (250 g), €3.59

Our smooth peanut butter is made using only roasted peanuts. That's it! Just pure, organic goodness.

Biona Organic Tofu (360 g), €5.85

EU Organic - NL-BIO-01, Non-EU Agriculture

Chia Bia Milled Chia Seed (315 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Complan Original Flavour Drink (425 g), €5.55

Nutrition when you need it Specially fortified with protein which contributes to the growth and maintenance of muscle mass and 26 vitamins and minerals: Vitamin C, zinc and iron which contribute to the normal functioning of the immune system Calcium, vitamin D and magnesium which contribute to the maintenance of normal bones Vitamins B2, B6 and B12 which contribute to the reduction of tiredness and fatigue

Dr Coys Stevia Erylite Sweetener (350 g), €8.99

Erythritol is found naturally in honey, grapes and melon. Erylite® (Erythritol) is created via a fermentation process. As it's less sweet than table sugar, we combine it with Stevia, which is much sweeter than sugar. Stevia is a natural sweetener, extracted from the Stevia plant. Erylite® neutralises Stevia's slightly bitter aftertaste. The result is a natural sweetness that is also calorie free. One of the beauties of Stevia Erylite® is that you can use it directly as a sugar-replacement (1:1) in your cooking and baking. Stevia Erylite® is a naturally based table-top sweetener. Health Benefits: Consumption of foods containing Erythritol contributes to the maintenance of tooth mineralisation. Consumption of foods containing Erythritol instead of sugar induces a lower blood glucose rise after their consumption compared to sugar-containing foods.

Dr. Coy's Organic Vegetable Bouillon (150 g), €4.90

The only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic vegetables, aromatic herbs, spices and sea salt makes a sublime vegetable broth. It brings depth of flavour to soups, stocks and sauces. It's also great in winter as a quick and hearty hot drink. There's no other like it!

Dr.Coy's Organic Beef Bouillon (125 g), €5.99

Irish company, Dr. Coy's, brings you the only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic beef, vegetables, aromatic herbs, spices and sea salt makes a sublime beef broth. It delivers great depth of flavour to soups, stocks and sauces. There's no other like it!

Dr.Coy's Organic Chicken Bouillon (125 g), €5.99

Irish company, Dr. Coy's, brings you the only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic chicken, vegetables, aromatic herbs, spices and sea salt makes a sublime chicken broth. It delivers great depth of flavour to soups, stocks and sauces. There's no other like it!

Fiid Smoky Black Bean Chilli Bowl (275 g), €3.00

An enchanting mix of colour, flavour and texture, our classic and warming chilli brings a rich blend of traditional Mexican flavours to the table, wherever you are. How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Frontier Foods Organic Cider Vinegar (750 ml), €4.99

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.