Oils (32)

SuperValu Sunflower Oil (3 L), €4.99

SuperValu Sunflower Oil 3L

Crisp 'n Dry Rapeseed Oil (1 L), €4.99

Rapeseed cooking oil is versatile, subtle in flavour, and has a high smoke point – so crisp ‘N sizzle.

Don Carlos Extra Virgin Olive Oil (250 ml), €4.95

Superior category olive oil obtained directly from olives and solely by mechanical means.

Frylight Rapeseed Oil Spray (190 ml), €3.69

Tackle the calories in rapeseed oil with our Rapeseed spray - a great choice for frying and prolonged baking, and especially good for making crispy roast potatoes! There are lots of benefits of rapeseed oil with its high resilience to heat, making it super versatile for all cooking purposes. We combine rapeseed oil with plant extracts to make the perfect formula for your everyday dishes. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

SuperValu Extra Virgin Olive Oil (500 ml), €4.29

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

Lakeshore Irish Rapeseed Oil (500 ml), €5.59

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed. Proud to support Irish farmers.

Frylight Extra Virgin Olive Oil Spray (190 ml), €3.69

Replace oil or butter with Frylight and use up to 95% less fat.* This bottle can cook up to 190 meals!* *Based on using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook. Frylight contains at least 30% less calories and fat than regular oils and dispenses 1kcal/0.1g fat per spray.

Lifeforce Organic Extra Virgin Coconut Oil (300 ml), €5.79

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Frylight Garlic Oil Spray (190 ml), €3.69

Adding a touch of garlic can transform a good dish to a great dish. Made with natural garlic extract - and, even better, no artificial ingredients - this cooking spray allows you to save on the peeling and chopping, and simply add flavour exactly where you need it. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Sussed 2 Cal Rapeseed Oil Spray (200 ml), €3.59

With its light, delicate taste and high smoke point, our Cold Pressed Extra Virgin Rapeseed Oil is perfect for frying, roasting, dressings and marinades, letting the fresh, natural flavours of your food shine through. The Cold Pressed Method ensures all the natural goodness of the oil stays locked in. It contains just 2 good calories per spray, making it ideal as part of a calorie-controlled diet. Enjoy this pure healthy oil that helps you live life to the full.

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

SuperValu Sunflower Oil (1 L), €1.95

SuperValu Sunflower Oil 1L

Don Carlos Organic Extra Virgin Olive Oil (500 ml), €9.90

Superior category olive oil obtained directly from olives and solely by mechanical means.

Frontier Foods Organic Coconut Oil (500 ml), €6.99

- Frontier at Home - Ideal for cooking - Perfect in curries and for stir fries - Alternative to butter or margarine - Use as a natural toothpaste

Lakeshore Toasted Sesame Oil (250 ml), €4.99

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

SuperValu Vegetable Oil (1 L), €1.75

SuperValu Vegetable Oil 1L

Daily Basics Extra Virgin Olive Oil (750 ml), €4.29

Daily Basics Extra Virgin Olive Oil 750ml

Daily Basics Olive Oil (750 ml), €3.75

Olive oil - composed of refined olive oils and virgin olive oils. Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Don Carlos Extra Virgin Olive Oil (500 ml), €7.50

Superior category olive oil obtained directly from olives and solely by mechanical means.

Don Carlos Extra Virgin Olive Oil (750 ml), €11.89

Don Carlos Extra Virgin Olive Oil 750ml

Don Carlos Pure Olive Oil (250 ml), €4.95

Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Don Carlos Pure Olive Oil (500 ml), €7.50

Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Filippo Berio Mild & Light Olive Oil (500 ml), €11.75

This Olive Oil is a healthy substitute for other cooking oils. With its high smoke point it is the ideal choice for frying, stir-frying and baking. The light bouquet allows the natural flavour of food to come through. Olive Oil composed of refined olive oils and virgin olive oils Oil compromising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Filippo Berio Special Selection Extra Virgin Olive Oil (500 ml), €15.49

This fine Extra Virgin Olive Oil has been specially blended to create the smoothest of flavours with a fruity ripe olive note. Making it perfect for drizzling, sauces, marinades and dipping. Superior category Olive Oil obtained directly from olives and solely by mechanical means.

Frontier Foods Extra Virgin Olive Oil Spray (150 ml), €4.00

Only 14 calories* *Per serving 1.75ml This extra virgin olive oil spray is made from sun-kissed Spanish olives and is free from artificial additives and preservatives. Produced in Spain, our farmers deliver their harvest to the factory every day, where we gently extract the oil for you to enjoy at home.

Frontier Foods Sunflower Oil Spray (200 ml), €3.00

Only 14 calories* *Per serving 1.75ml This sunflower oil spray is made from sunshiny Spanish sunflowers and is free from artificial additives and preservatives. Produced in Spain, our farmers deliver their harvest to the factory every day, where we gently extract the oil for you to enjoy at home.

Lakeshore Grapeseed Oil (500 ml), €5.49

With its delicate flavour, Lakeshore Grapeseed Oil is very versatile and can be used for all types of cooking. This oil is ideal for frying, roasting and sautéing. It is also excellent for use in salads or dressings.

Lakeshore Irish Rapeseed Oil (250 ml), €3.39

Made with pride, using only the finest rapeseed grown and pressed in ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed.

SuperValu Extra Virgin Olive Oil (250 ml), €3.25

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

SuperValu Olive Oil (500 ml), €4.29

Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives