Nuts, Seeds & Dried Fruit (55)

SuperValu Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Cashew Nuts (200 g), €2.09

SuperValu Cashew Nuts 200g

SuperValu Goodness Quinoa (300 g), €1.79

SuperValu Quinoa 300g

SuperValu Cranberry & Macadamia Mix (150 g), €1.99

SuperValu Cranberry & Macadamia Mix 150g

SuperValu Toasted Pumpkin Seeds (200 g), €1.89

SuperValu Toasted Pumpkin Seeds 200g

SuperValu Flaxseed Crunch (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Milled Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Sunflower Seeds (200 g), €0.79

SuperValu Sunflower Seeds 200g

SuperValu Protein Nut Mix (200 g), €2.99

Hints & Tips Protein nut mix is a source of protein. Can be eaten as a snack or added to fruit, cereals or yogurts

SuperValu Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Red Lentils (500 g), €1.09

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Cranberries (200 g), €3.50

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried cranberries equals one of your five a day.

SuperValu Flaked Almonds (200 g), €2.19

Supervalu Flaked Almonds 200g

SuperValu Milled Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Pine Nuts (200 g), €4.99

SuperValu Pine Nuts 200g

SuperValu Seed Topper (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Golden Linseed (500 g), €2.99

SuperValu Golden Linseed 500g

SuperValu Roasted Nut Mix (200 g), €3.49

Hints & Tips Mixed nuts are high in Fibre. Can be eaten as a snack or added to fruit, cereals or yogurts.

Forest Feast Tropical Pineapple Doypack (120 g), €4.15

Our single origin pineapple is grown on smallholder farms in tropical Sub-Saharan Africa, known for its exotic fruit. These farms ensure Fairtrade practices like education, environmental responsibility & fair prices. Our pineapple is sliced & gently dried to lock in the sweet flavour & succulent texture.

SuperValu Dried Apricots (250 g), €2.99

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried apricots equals one of your five a day.

SuperValu Dried Figs (200 g), €2.29

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried figs equals one of your five a day.

SuperValu Goji Berries (150 g), €3.99

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried goji berries equals one of your five a day.

SuperValu Golden Raisin & Cranberry Mix (250 g), €2.65

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of raisins and dried cranberries equals one of your five a day.

SuperValu Organic Almonds (100 g), €1.99

EU Organic - IE-ORG-02, EU Agriculture IOA - Irish Organic Association - Certified Organic Licence no 5459.

SuperValu Pecan Nuts (200 g), €3.49

SuperValu Pecan Nuts 200g

Forest Feast Snack Sized Dried Mango (130 g), €4.20

Our Mango is specially selected, picked only when fully ripe, and gently dried to lock in all its natural sweetness.

SuperValu Couscous (500 g), €1.09

SuperValu Couscous 500g

SuperValu Organic Mixed Nuts (100 g), €2.15

EU Organic - IE-ORG-02, EU and Non-EU Agriculture IOA - Irish Organic Association, Certified Organic no 459

SuperValu Pearl Barley (500 g), €1.09

SuperValu Pearl Barley 500g

SuperValu Pitted Dates (300 g), €2.29

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dates equals one of your five a day.