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Alpro Soya High Protein Chocolate Drink (1 L), €2.50

Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Source of fibre Source of high quality protein* Source of calcium Source of vitamins B2 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Well done you! You’ve opted for a healthy lifestyle, now you just need to keep going. And we’re here to make it easy, even if you love chocolate! Our High Protein Chocolate Flavoured Drink is simply packed with plant protein. So pour yourself a perfectly chilled glass anytime you need to press restart. Chocolate banana smoothies, mocha coffee, chocolate poured on your cereal. Chocolate porridge? Now that's something worth getting out of bed for! Being plant-based, we all know this isn't chocolate milk, but it's got all the chocolatey taste you could want. And who doesn't like a little variety in their life? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And everyone else who just loves a delicious, chocolaty drink and wants to pour a little extra plant-based loveliness into their day. Because why should vegans have all the fun?

Alpro Soya High Protein Chocolate Drink (1 L)
Only €2.50
Alpro Soya High Protein Chocolate Drink (1 L)Open product description
€2.50€2.50/l

Alpro Soya High Protein Drink (1 L), €2.50

Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Rich in high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Great choice. Our Soya High Protein drink packs a real protein punch. And all of it from our responsibly farmed soya. Plus a healthy helping of calcium and vitamins, courtesy of yours truly here at Alpro. So going non-dairy most definitely does not mean going without. So go ahead. Enjoy the soya. Use it wherever you'd use milk. Because lovely as milk is, isn't it nice to have a choice? Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea... Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Alpro Soya High Protein Drink (1 L)
Only €2.50
Alpro Soya High Protein Drink (1 L)Open product description
€2.50€2.50/l

Avonmore Chocolate Protein Gold Milk (500 ml), €1.50

33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein Gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving

Avonmore Chocolate Protein Gold Milk (500 ml)
Only €1.50
Irish Made
Avonmore Chocolate Protein Gold Milk (500 ml)Open product description
€1.50 was €1.95€3.00/l

Avonmore Chocolate Protein Milk (500 ml), €1.50

*New Muscle Support Blend *Protein contributes to the growth and maintenance of muscle mass *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Avonmore Chocolate Protein Milk (500 ml)
Only €1.50
Irish Made
Avonmore Chocolate Protein Milk (500 ml)Open product description
€1.50 was €1.75€3.00/l

Avonmore Protein Milk Gold Vanilla (500 ml), €1.50

33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving

Avonmore Protein Milk Gold Vanilla (500 ml)
Only €1.50
Irish Made
Avonmore Protein Milk Gold Vanilla (500 ml)Open product description
€1.50 was €1.95€3.00/l

Avonmore Protein Milk Limited Edition (500 ml), €1.50

Muscle Support Blend Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein Milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Avonmore Protein Milk Limited Edition (500 ml)
Only €1.50
Irish Made
Avonmore Protein Milk Limited Edition (500 ml)Open product description
€1.50 was €1.75€3.00/l

Avonmore Protein Vanilla Milk (500 ml), €1.50

*New Muscle Support Blend *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore protein milk is great tasting and low in fat with only 5g of fat per serving.

Avonmore Protein Vanilla Milk (500 ml)
Only €1.50
Irish Made
Avonmore Protein Vanilla Milk (500 ml)Open product description
€1.50 was €1.75€3.00/l

Everest Protein Chocolate Pouch (200 g), €2.50

20 Gram* *Contains 20g protein per pouch

Everest Protein Chocolate Pouch (200 g)
2 for €4
Everest Protein Chocolate Pouch (200 g)Open product description
€2.50€12.50/kg

Everest Strawberry Greek Style Protein Yogurt with Granola (200 g), €2.00

Everest Strawberry Protein Cup 175g

Everest Strawberry Greek Style Protein Yogurt with Granola (200 g)
2 for €3.50
Irish Made
Everest Strawberry Greek Style Protein Yogurt with Granola (200 g)Open product description
€2.00€10.00/kg

Flahavans High Protein Porridge Oats Pot Vanilla (45 g), €1.00

Protein contributes to the maintenance and growth in muscle mass.

Flahavans High Protein Porridge Oats Pot Vanilla (45 g)
Only €1
Irish Made
Vegan
Flahavans High Protein Porridge Oats Pot Vanilla (45 g)Open product description
€1.00 was €1.40€22.22/kg

GetPro Strawberry Protein Drink (300 g), €2.00

Contains 25g of protein per serving Blended with strawberries for full on taste and flavour Supports muscle maintenance and growth*** 0% fat 0% added sugars** High in calcium 4 hours outside the fridge **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. With 25g of protein, and blended with strawberries for full on flavour, our smooth and creamy GetPro protein drinking yoghurt is a great way to support your active lifestyle. Protein-packed, GetPro protein drinking yoghurt supports muscle maintenance and growth*** after your workout ends. Whether you’re heading for a run, to the gym, or a yoga class, our strawberry flavour protein drinking yoghurt is perfect for on the go. GetPRO provides the high protein, post-workout snack you’re looking for. And with 0% fat and no added sugars**, the only limits you’ll be pushing are the ones to reach your personal best. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety puddings, there’s something for everyone, as well as a variety of delicious flavours to choose from. A great-tasting way to get more from your workout.

GetPro Strawberry Protein Drink (300 g)
Only €2
GetPro Strawberry Protein Drink (300 g)Open product description
€2.00 was €2.79€6.67/kg

GetPro Vanilla Cookie Protein Drink (300 g), €2.00

Contains 25g of protein per serving With a creamy and classic vanilla cookie flavour for full on taste Supports muscle maintenance and growth*** 0% fat 0% added sugars** 4 hours outside the fridge High in calcium **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. With 25g of protein, and a creamy and classic vanilla cookie flavour, our smooth GetPro protein drinking yoghurt is a great way to support your active lifestyle. Protein-packed, GetPro protein drinking yoghurt supports muscle maintenance and growth***, after your workout ends. Whether you’re heading for a run, to the gym, or a yoga class, our vanilla cookie protein drinking yoghurt is perfect for on the go and a great post workout snack. And with 0% fat and no added sugars**, the only limits you’ll be pushing are the ones to reach your personal best. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety puddings, there’s something for everyone, as well as a variety of delicious flavours to choose from. A great-tasting way to get more from your workout.

GetPro Vanilla Cookie Protein Drink (300 g)
Only €2
GetPro Vanilla Cookie Protein Drink (300 g)Open product description
€2.00 was €2.79€6.67/kg

Glenilen Farm Kefir Protein Mango Yoghurt Pouch (160 g), €1.59

14 Strains of live* cultures *Our yoghurt contains Live bacteria Lactobacillus Delbrueckii subsp. Bulgaricus and Streptococcus Thermophillus. Calcium source. What is Kefir Protein? Our dual action yoghurt is packed with high protein and live kefir cultures. It is thick and creamy and only 131 Kcals per pouch and 0% fat. Made on our farm in Drimoleague, West Cork, our Kefir Protein is the ultimate dual action yoghurt ...Fuel & Go. Alan & Valerie Kingston

Glenilen Farm Kefir Protein Mango Yoghurt Pouch (160 g)
2 for €2
Irish Made
Glenilen Farm Kefir Protein Mango Yoghurt Pouch (160 g)Open product description
€1.59€9.94/kg

Glenisk 0% Fat Strawberry Protein Yogurt 4 Pack (100 g), €2.50

Authentically strained in the traditional Greek and Icelandic styles, Glenisk high protein yogurt is yet distinctly Irish, made with fresh milk from Ireland's lush pastures. Using many times more milk as regular yogurt, this product is naturally high in protein, thick and creamy and nutrient-dense. Enjoy its delicious flavour. From our family to yours,

Glenisk 0% Fat Strawberry Protein Yogurt 4 Pack (100 g)
Only €2.50
Irish Made
Glenisk 0% Fat Strawberry Protein Yogurt 4 Pack (100 g)Open product description
€2.50 was €2.99€6.25/kg

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.50

Authentically strained in the traditional Greek and Icelandic styles, Glenisk high protein yogurt is yet distinctly Irish, made with fresh milk from Ireland's lush pastures. Using many times more milk as regular yogurt, this product is naturally high in protein, thick and creamy and nutrient-dense. Enjoy its delicious flavour. From our family to yours,

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g)
Only €2.50
Irish Made
Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g)Open product description
€2.50 was €2.99€6.25/kg

Grahams Peach Protein 25 Pouch (150 g), €1.50

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Grahams Peach Protein 25 Pouch (150 g)
Only €1.50
Grahams Peach Protein 25 Pouch (150 g)Open product description
€1.50 was €1.99€10.00/kg

Grahams Strawberry Protein 25 Pouch (200 g), €1.50

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Grahams Strawberry Protein 25 Pouch (200 g)
Only €1.50
Grahams Strawberry Protein 25 Pouch (200 g)Open product description
€1.50 was €1.99€7.50/kg

Isey Skyr Blueberry Yogurt (170 g), €1.50

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

Isey Skyr Blueberry Yogurt (170 g)
Only €1.50
Isey Skyr Blueberry Yogurt (170 g)Open product description
€1.50€8.82/kg

Isey Skyr Strawberry Yogurt (170 g), €1.50

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

Isey Skyr Strawberry Yogurt (170 g)
Only €1.50
Isey Skyr Strawberry Yogurt (170 g)Open product description
€1.50€8.82/kg

Isey Skyr Vanilla Yogurt (170 g), €1.50

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

Isey Skyr Vanilla Yogurt (170 g)
Only €1.50
Isey Skyr Vanilla Yogurt (170 g)Open product description
€1.50€8.82/kg

Kinetica Chocolate Protein Milkshake (330 ml), €2.50

You know why. Only you understand what drives you deep inside. Why yo do what you do. It's personal and it's powerful. We know how. We understand nutrition. How to help get you safely to your goal. An idea on-the-go shake for those wanting to increase their daily protein intake. Each 330ml serving contains 25g of protein.

Kinetica Chocolate Protein Milkshake (330 ml)
Only €2.50
Kinetica Chocolate Protein Milkshake (330 ml)Open product description
€2.50 was €2.89€7.58/l

Kinetica Protein Milkshake Strawberry (330 ml), €2.50

You know why. Only you understand what drives you deep inside. Why yo do what you do. It's personal and it's powerful. We know how. We understand nutrition. How to help get you safely to your goal. An idea on-the-go shake for those wanting to increase their daily protein intake. Each 330ml serving contains 25g of protein.

Kinetica Protein Milkshake Strawberry (330 ml)
Only €2.50
Kinetica Protein Milkshake Strawberry (330 ml)Open product description
€2.50 was €2.89€7.58/l

Kinetica Vanilla Protein Milkshake (330 ml), €2.50

You know why. Only you understand what drives you deep inside. Why yo do what you do. It's personal and it's powerful. We know how. We understand nutrition. How to help get you safely to your goal. An idea on-the-go shake for those wanting to increase their daily protein intake. Each 330ml serving contains 25g of protein.

Kinetica Vanilla Protein Milkshake (330 ml)
Only €2.50
Kinetica Vanilla Protein Milkshake (330 ml)Open product description
€2.50 was €2.89€7.58/l

Lindahls Kvarg Raspberry Yogurt (150 g), €1.00

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Lindahls Kvarg Raspberry Yogurt (150 g)
Only €1
Lindahls Kvarg Raspberry Yogurt (150 g)Open product description
€1.00 was €1.49€6.67/kg

Lindahls Kvarg Vanilla Yogurt (150 g), €1.00

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Lindahls Kvarg Vanilla Yogurt (150 g)
Only €1
Lindahls Kvarg Vanilla Yogurt (150 g)Open product description
€1.00 was €1.49€6.67/kg

Lindahls Kvarg White Chocolate (150 g), €1.00

No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.

Lindahls Kvarg White Chocolate (150 g)
Only €1
Lindahls Kvarg White Chocolate (150 g)Open product description
€1.00 was €1.49€6.67/kg

Lindahls Pro Banoffee Pie (150 g), €1.00

Protein contributes to the maintenance of muscle mass.

Lindahls Pro Banoffee Pie (150 g)
Only €1
Lindahls Pro Banoffee Pie (150 g)Open product description
€1.00 was €1.49€6.67/kg

Lindahls Pro Lemon Cheesecake (150 g), €1.00

Protein contributes to the maintenance of muscle mass.

Lindahls Pro Lemon Cheesecake (150 g)
Only €1
Lindahls Pro Lemon Cheesecake (150 g)Open product description
€1.00 was €1.49€6.67/kg

Lindahls Pro Strawberry Sundae (150 g), €1.00

Protein contributes to the maintenance of muscle mass.

Lindahls Pro Strawberry Sundae (150 g)
Only €1
Lindahls Pro Strawberry Sundae (150 g)Open product description
€1.00 was €1.49€6.67/kg

Muller Rice Protein Chocolate Dessert (180 g), €2.19

Deliciously creamy rice pudding paired with a decadent chocolate sauce. Packed with 13g of protein, reduced sugar and low in fat, Müller Rice protein is your smart and tasty snack of choice to help you go full on!

Muller Rice Protein Chocolate Dessert (180 g)
2 for €3
Muller Rice Protein Chocolate Dessert (180 g)Open product description
€2.19€12.17/kg

Protein Fueled Recipes

Image of Kung Pao Chicken Fakeaway (2024P1Mag-KungPao-380x200.jpg)

Kung Pao Chicken Fakeaway

Experience a healthier, protein-packed twist on a classic favorite with our Kung Pao Chicken Fakeaway. Marinated chicken is stir-fried with vibrant peppers, garlic, ginger, and Szechuan peppercorns, then coated in a deliciously balanced sauce of soy, hoisin, rice vinegar, honey, and chili. Topped with crunchy peanuts and fresh scallions, this dish is both flavorful and nutritious. Serve it with rice or noodles for a quick, satisfying meal that brings the taste of takeout to your kitchen. Perfect for a protein-powered diet!

Image of Kung Pao Chicken Fakeaway (2024P1Mag-KungPao-600x360.jpg)
Prep Time 15m
Cook Time 10m
SuperValu Cornflour (500 g)
SuperValu Cornflour (500 g)
€1.39€2.78/kg
Shamrock Bread Soda (500 g)
Shamrock Bread Soda (500 g)
€2.30€4.60/kg
Kikkoman Soy Sauce (150 ml)
Kikkoman Soy Sauce (150 ml)
Best Value
€2.50€16.67/l
Healthy Homemade Burgers

Healthy Homemade Burgers

Enjoy a wholesome and delicious meal with our Healthy Homemade Burgers. Freshly prepared with lean mince, finely diced red onion, crushed garlic, parsley, and a touch of ketchup, these burgers are seasoned to perfection with salt and pepper. Grilled to juicy perfection in just 15 minutes, they offer a flavorful and nutritious alternative to traditional fast food. Served on lightly toasted buns with crisp lettuce, thinly sliced red onion, and your favorite toppings, these burgers make for a satisfying, protein-packed dinner that doesn't compromise on taste!

Healthy Homemade Burgers
Prep Time 15m
Cook Time 15m
SuperValu Garlic (3 Piece)
SuperValu Garlic (3 Piece)
€1.05€0.35 each
SuperValu Burger Buns 6 Pack (300 g)
SuperValu Burger Buns 6 Pack (300 g)
€1.09€3.63/kg
SuperValu Fresh Flat Leaf Parsley (25 g)
SuperValu Fresh Flat Leaf Parsley (25 g)
€1.19€47.60/kg