Alpro Protein Red Berries Soya Yogurt Alternative (200 g), €1.50
Alpro Red Berries Plant Protein 200g 15g protein per pack 100% plant-based Rich in plant protein No artificial sweeteners Naturally lactose-free Low in saturated fat and fat Gluten free Perfect for vegans
Alpro Protein Tropical Fruit Soya Yogurt Alternative (200 g), €1.50
Alpro Tropical Plant Protein 200g 15g protein per pack 100% plant-based Rich in plant protein No artificial sweeteners Naturally lactose-free Low in saturated fat and fat Gluten free Perfect for vegans
Alpro Soya High Protein Chocolate Drink (1 L), €2.50
Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Source of fibre Source of high quality protein* Source of calcium Source of vitamins B2 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Well done you! You’ve opted for a healthy lifestyle, now you just need to keep going. And we’re here to make it easy, even if you love chocolate! Our High Protein Chocolate Flavoured Drink is simply packed with plant protein. So pour yourself a perfectly chilled glass anytime you need to press restart. Chocolate banana smoothies, mocha coffee, chocolate poured on your cereal. Chocolate porridge? Now that's something worth getting out of bed for! Being plant-based, we all know this isn't chocolate milk, but it's got all the chocolatey taste you could want. And who doesn't like a little variety in their life? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And everyone else who just loves a delicious, chocolaty drink and wants to pour a little extra plant-based loveliness into their day. Because why should vegans have all the fun?
Alpro Soya High Protein Drink (1 L), €2.50
Lactose free milk Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Rich in high quality protein* Source of calcium Source of vitamins B2, B12 & D UHT for a longer shelf life * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Great choice. Our Soya High Protein drink packs a real protein punch. And all of it from our responsibly farmed soya. Plus a healthy helping of calcium and vitamins, courtesy of yours truly here at Alpro. So going non-dairy most definitely does not mean going without. So go ahead. Enjoy the soya. Use it wherever you'd use milk. Because lovely as milk is, isn't it nice to have a choice? Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea... Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?
Avonmore Chocolate Protein Gold Milk (500 ml), €1.50
33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein Gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving
Avonmore Chocolate Protein Milk (500 ml), €1.50
*New Muscle Support Blend *Protein contributes to the growth and maintenance of muscle mass *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.
Avonmore Protein Milk Gold Vanilla (500 ml), €1.50
33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving
Avonmore Protein Vanilla Milk (500 ml), €1.50
*New Muscle Support Blend *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore protein milk is great tasting and low in fat with only 5g of fat per serving.
Bfree High Protein Wrap (4 Piece), €3.50
With a whopping 11g of plant-based protein, this carb savvy delight is crafted from a blend of chickpea flour, rice protein, and pea protein. So live free and eat happy!
Danone GetPro Chocolate & Caramel Protein Mousse (200 g), €2.00
Contains 20g of protein per serving With an indulgent chocolate and caramel flavour for full on taste Low in fat with no added sugars** High in Calcium Supports muscle maintenance and growth*** With 20g of protein, and an indulgent chocolate and caramel flavour, discover our luscious GetPro high protein mousse - a great way to support your active lifestyle. Protein-packed, GetPro protein mousse supports muscle maintenance and growth*** after your workout ends. Whether you’re back from a run or the gym, our chocolate and caramel flavour protein mousse is a great high protein post workout snack - straight from the fridge. It’s also low in fat and has no added sugars**, the only limits you’ll be pushing are the ones to reach your personal best. **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety puddings, there’s something for everyone, as well as a variety of delicious flavours to choose from. GetPro - a great-tasting way to get more from your workout.
Everest Strawberry Greek Style Protein Yogurt with Granola (200 g), €2.00
Everest Strawberry Protein Cup 175g
Flahavans High Protein Porridge Oats Pot Vanilla (45 g), €1.00
Protein contributes to the maintenance and growth in muscle mass.
GetPro Blueberry Protein Yoghurt (160 g), €1.59
Contains 15g of protein per serving Blended with ripe and succulent blueberries for a burst of full on flavour Supports muscle maintenance and growth*** 0% fat No added sugars** Source of Vitamin D Source of calcium With 15g of protein, and blended with ripe and succulent blueberries for a smooth and delicious flavour, our creamy and delicious GetPro high protein yoghurt is a great way to support your active lifestyle. Protein-packed, GetPro protein yoghurt supports muscle maintenance and growth***, after your workout ends. Whether you’re back from a run or the gym, GetPro blueberry flavour protein yoghurt provides the kind of high protein, post-workout snack you’re looking for - straight from the fridge. And with 0% fat and 0% added sugars**, the only limits you’ll be pushing are the ones to reach your personal best. Sprinkle with granola or chopped almonds for a little extra crunch. **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety puddings, there’s something for everyone, as well as a variety of delicious flavours to choose from. A great-tasting way to get more from your workout.
GetPro Caramel Protein Pudding (180 g), €2.19
Contains 18g of protein per serving With an indulgent caramel flavour for full on taste Supports muscle maintenance and growth*** Low in fat with no added sugars** Source of magnesium High in calcium With 18g of protein, and a deliciously indulgent caramel flavour, discover our irresistibly flavoursome GetPro high protein pudding - a tasty way to support your active lifestyle. Protein-packed, GetPro protein pudding supports muscle maintenance and growth*** after your workout ends. Whether you’re back from a run or the gym, our caramel flavour pudding is a great high protein post workout snack. It’s also low in fat and has no added sugars**, so the only limits you’ll be pushing are the ones to reach your personal best. Sprinkle with crunchy almonds or toasted coconut flakes for the ultimate post workout treat. **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety puddings, there’s something for everyone, as well as a variety of delicious flavours to choose from. GetPro - a great-tasting way to get more from your workout.
GetPro Chocolate Hazelnut Protein Pudding (180 g), €2.19
Contains 18g of protein per serving With a rich chocolate and hazelnut flavour for full on taste. Supports muscle maintenance and growth *** Low in fat with no added sugars** Source of magnesium High in calcium With 18g of protein, and a deliciously rich chocolate and hazelnut flavour, discover our irresistibly flavoursome GetPro high protein pudding - a great way to support your active lifestyle. Protein-packed, GetPro protein pudding supports muscle maintenance and growth*** after your workout ends. Whether you’re back from a run or the gym, GetPro chocolate hazelnut flavour pudding is a great high protein post workout snack. It’s also low in fat and has no added sugars**, so the only limits you’ll be pushing are the ones to reach your personal best. Sprinkle with crunchy hazelnuts or toasted coconut flakes for the ultimate post workout treat. **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety puddings, there’s something for everyone, as well as a variety of delicious flavours to choose from. GetPro - a great-tasting way to get more from your workout.
GetPro Strawberry Protein Drink (300 g), €2.00
Contains 25g of protein per serving Blended with strawberries for full on taste and flavour Supports muscle maintenance and growth*** 0% fat 0% added sugars** High in calcium 4 hours outside the fridge **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. With 25g of protein, and blended with strawberries for full on flavour, our smooth and creamy GetPro protein drinking yoghurt is a great way to support your active lifestyle. Protein-packed, GetPro protein drinking yoghurt supports muscle maintenance and growth*** after your workout ends. Whether you’re heading for a run, to the gym, or a yoga class, our strawberry flavour protein drinking yoghurt is perfect for on the go. GetPRO provides the high protein, post-workout snack you’re looking for. And with 0% fat and no added sugars**, the only limits you’ll be pushing are the ones to reach your personal best. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety puddings, there’s something for everyone, as well as a variety of delicious flavours to choose from. A great-tasting way to get more from your workout.
GetPro Vanilla Protein Yoghurt (160 g), €1.59
Contains 15g of protein per serving With a creamy and classic Vanilla flavour Supports muscle maintenance and growth*** 0% fat 0%added sugars** Source of calcium With 15g of protein, and with a classic vanilla flavour, our creamy and delicious GetPro high protein yoghurt is a great way to support your active lifestyle. Protein-packed, GetPro protein yoghurt supports muscle maintenance and growth***, after your workout ends. Whether you’re back from a run or the gym, our vanilla flavour protein yoghurt provides the kind of high protein, post-workout snack you’re looking for - straight from the fridge. And with 0% fat and no added sugars**, the only limits you’ll be pushing are the ones to reach your personal best. Sprinkle with granola or chopped almonds for a little extra crunch. **Contains naturally occurring sugars ***GetPRO contains protein which contributes to the maintenance and growth of muscle mass. Enjoy as part of a balanced diet and healthy lifestyle. Explore the full GetPro range For more high protein full on flavour, why not explore the full GetPro range? From protein yoghurt and protein mousse, to protein drinks and delicious velvety puddings, there’s something for everyone, as well as a variety of delicious flavours to choose from. A great-tasting way to get more from your workout.
Glenilen Farm Kefir Protein Mango Yoghurt Pouch (160 g), €1.59
14 Strains of live* cultures *Our yoghurt contains Live bacteria Lactobacillus Delbrueckii subsp. Bulgaricus and Streptococcus Thermophillus. Calcium source. What is Kefir Protein? Our dual action yoghurt is packed with high protein and live kefir cultures. It is thick and creamy and only 131 Kcals per pouch and 0% fat. Made on our farm in Drimoleague, West Cork, our Kefir Protein is the ultimate dual action yoghurt ...Fuel & Go. Alan & Valerie Kingston
Grahams Peach Protein 25 Pouch (150 g), €1.50
Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!
Grahams Strawberry Protein 25 Pouch (200 g), €1.50
Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!
Isey Skyr Blueberry Yogurt (170 g), €1.50
Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.
Isey Skyr Vanilla Yogurt (170 g), €1.50
Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.
Kinetica Chocolate Protein Milkshake (330 ml), €2.50
You know why. Only you understand what drives you deep inside. Why yo do what you do. It's personal and it's powerful. We know how. We understand nutrition. How to help get you safely to your goal. An idea on-the-go shake for those wanting to increase their daily protein intake. Each 330ml serving contains 25g of protein.
Kinetica Cookies & Cream Protein Bar (45 g), €2.50
The winning mix of no hassle, low sugar and high protein, these bars are seriously tasty. With delicious layers of mouth-watering chocolate wrapped around a crunchy centre
Kinetica Peanut Caramel Protein Bar (45 g), €2.50
Excessive consumption may cause laxative effects.
Kinetica Protein Milkshake Strawberry (330 ml), €2.50
You know why. Only you understand what drives you deep inside. Why yo do what you do. It's personal and it's powerful. We know how. We understand nutrition. How to help get you safely to your goal. An idea on-the-go shake for those wanting to increase their daily protein intake. Each 330ml serving contains 25g of protein.
Kinetica Vanilla Protein Milkshake (330 ml), €2.50
You know why. Only you understand what drives you deep inside. Why yo do what you do. It's personal and it's powerful. We know how. We understand nutrition. How to help get you safely to your goal. An idea on-the-go shake for those wanting to increase their daily protein intake. Each 330ml serving contains 25g of protein.
Lindahls Kvarg Peach & Passion Fruit (150 g), €1.00
No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.
Lindahls Kvarg Raspberry Yogurt (150 g), €1.00
No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.
Protein Fueled Recipes
Experience a healthier, protein-packed twist on a classic favorite with our Kung Pao Chicken Fakeaway. Marinated chicken is stir-fried with vibrant peppers, garlic, ginger, and Szechuan peppercorns, then coated in a deliciously balanced sauce of soy, hoisin, rice vinegar, honey, and chili. Topped with crunchy peanuts and fresh scallions, this dish is both flavorful and nutritious. Serve it with rice or noodles for a quick, satisfying meal that brings the taste of takeout to your kitchen. Perfect for a protein-powered diet!
Enjoy a wholesome and delicious meal with our Healthy Homemade Burgers. Freshly prepared with lean mince, finely diced red onion, crushed garlic, parsley, and a touch of ketchup, these burgers are seasoned to perfection with salt and pepper. Grilled to juicy perfection in just 15 minutes, they offer a flavorful and nutritious alternative to traditional fast food. Served on lightly toasted buns with crisp lettuce, thinly sliced red onion, and your favorite toppings, these burgers make for a satisfying, protein-packed dinner that doesn't compromise on taste!
