Benefit Foods (43)

The Gutsy Captain Raspberry Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (SCOBY). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting. At the Gutsy Captain Company, we want to inspire you to become the captain of your life. We see life as a sequence of choices and our role is to help you choose wisely. We believe that what we put in our engine affects our overall well-being. So, for some net gains and naval goodness, wave goodbye to artificial drinks and try our Kombucha - it'll make your life plain sailing. Mind the Gut!

Fiid Lentil & Sweet Potato Curry Bowl (275 g), €3.49

A wonderfully light blend of textures and flavours, our aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish. How it's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

The Gutsy Captain Ginger Lemon Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (Scoby). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting.

FIID Rich Chana Masala Bowl (275 g), €3.49

A generous helping of chickpeas and lentils bathed in a creamy, tangy and deeply spiced sauce makes our take on the classic Chana Masala the perfect warming bowl.

Dr. Coy's Organic Vegetable Bouillon (150 g), €4.90

The only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic vegetables, aromatic herbs, spices and sea salt makes a sublime vegetable broth. It brings depth of flavour to soups, stocks and sauces. It's also great in winter as a quick and hearty hot drink. There's no other like it!

Fiid Sundried Tomato & Lentil Ragu Bowl (275 g), €3.49

Taking inspiration from the famous traditional Bolognese comfort food, our ragu is rich and hearty, combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma's cooking! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Pukka Three Mint Organic Tea Sachets (32 g), €4.65

20 Organic & Ethical Plant-Based Home Compostable Mint Tea Bags *packaging may vary Delight your digestion and feel soothed after eating with our Three Mint tea. Blended by our in-house herbal experts, our Three Mint tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. - With fieldmint for incredible freshness - Peppermint to cool and soothe - Spearmint to refresh and uplift Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their soothing and settling properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string

Supervalu Crunchy Peanut Butter (340 g), €2.30

SuperValu Crunchy Peanut Butter 340g

SuperValu Smooth Peanut Butter (340 g), €2.30

SuperValu Smooth Peanut Butter 340g

Biona Organic Chick Peas in Water (400 g), €1.69

EU Organic - IT-BIO-009, Italy Agriculture Organic Food Federation

Pukka Organic Lemon Ginger & Manuka Honey Tea (34 g), €4.65

20 Organic & Ethical Plant-Based Home Compostable Bags of Lemon & Ginger Tea *packaging may vary Feel rejuvenated with our expertly blended Lemon, Ginger and touch of Manuka Honey tea. Bursting with warming herbs, ginger, turmeric, lemon and manuka honey, our sweet and spicy blend gives you a soothing herbal embrace, to keep the chills away. - With lemon to awaken and invigorate the body - Ginger to warm you from within - Manuka Honey with its soothing properties Created by herbal experts and nutritionists, our Lemon, Ginger and Manuka Honey tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their powerful revitalising properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string

The Gutsy Captain Original Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (Scoby). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting.

Complan Original Flavour Drink (425 g), €5.55

Nutrition when you need it Specially fortified with protein which contributes to the growth and maintenance of muscle mass and 26 vitamins and minerals: Vitamin C, zinc and iron which contribute to the normal functioning of the immune system Calcium, vitamin D and magnesium which contribute to the maintenance of normal bones Vitamins B2, B6 and B12 which contribute to the reduction of tiredness and fatigue

Linwoods Milled Flaxseed Sunflower & Pumpkin (425 g), €8.49

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Heart Health Vitamin B1 (thiamine) contributes to normal function of the heart and omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to normal function of the immune system. Healthy Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Meridian Crunchy Peanut Butter (470 g), €4.50

Deliciously good on toast or straight from the jar

Meridian Light Tahini (270 g), €4.95

Our light tahini is made using 100% hulled sesame seeds which are roasted and then ground into a creamy paste. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our tahinis are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Smooth Cashew Butter (170 g), €5.25

Our smooth cashew butter is made using 96% cashews and a dash of sunflower oil. The cashews are roasted, then ground to produce a perfectly smooth texture. Cashews are technically not a nut but the seed of the cashew apple, a tree that grows in tropical climates for example South America, India and Africa. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our cashew butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Pukka Organic Three Ginger Tea (36 g), €4.65

20 Organic & Ethical Plant-Based Home Compostable Bags of Ginger Tea *New and improved blend, bursting with spicy and warming ginger *Packaging may vary Feel soothed after eating with our expertly blended Three Ginger tea. The spice of turmeric and ginger is balanced with the aromatic hints of galangal to create an invigorating blend that helps you feel more comfortable after you have eaten. Blended by our in-house herbal experts and nutritionists, our Three Ginger tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic herbs, specifically sourced for their soothing properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string

SuperValu Crunchy Peanut Butter (1 kg), €5.89

SuperValu Crunchy Peanut Butter 1kg

Biona Organic Green Lentils (400 g), €1.69

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Green Lentils are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

Biona Organic Kimchi (350 g), €5.99

EU Organic - NL-BIO-01, EU/non EU Agriculture Organic Food Federation

Biona Organic Rye Bread (500 g), €2.99

EU Organic - DE-ÖKO-001, EU Agriculture Organic Food Federation

Biona Organic Tofu (360 g), €5.85

EU Organic - NL-BIO-01, Non-EU Agriculture

Biona Organic Whole Plum Peeled Tomatoes (400 g), €1.99

Biona Plum Peeled Tomatoes Organic Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Biona Organic Chopped Tomatoes bring the true taste of Italy right into your kitchen. Our tomatoes are grown on organic sustainable farms, hand-picked and left to mature and ripen under the Italian sun. They are then peeled and marinated in a rich tomato sauce. Tomatoes at their finest- our Organic Plum Peeled Tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

FIID Hearty Chickpea Tagine Bowl (275 g), €3.49

Our Hearty Chickpea Tagine is a melting pot of rich African spices and nourishing vegetables with earthy chickpeas and lentils resulting in a truly authentic Moroccan experience, considered by many to be like a hug in a bowl! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Funktional Foods Spirulina Powder (100 g), €3.89

Contributes to: Immunity Vitamin A contributes to the normal function of the immune system Muscle Protein contributes to the growth and maintenance of muscle mass

Homespun Chicory Root Syrup (200 g), €4.99

This delicate syrup is extracted from fresh chicory roots and is a healthy way to bring natural sweetness to your favourite foods. Perfect for anyone monitoring sugar intake. Erica

Linwoods Organic Cold Milled Flaxseed (425 g), €8.35

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Immune support Copper contributes to the normal function of the immune system.

Meridian Almond Butter Smooth (1 kg), €24.35

Our smooth almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then grind them down until smooth. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Crunchy Almond Butter (170 g), €5.25

Our crunchy almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then crushed for a perfect crunchy texture. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.