Greek Salad Jars with Chicken & Yoghurt Dressing

SuperValu

Recipe - Ballyhaunis - Nolan's

Feta cheese salad with fresh leaves, chicken and mixed vegetables

Greek Salad Jars with Chicken & Yoghurt Dressing

Prep Time30 Minutes

Servings2

Ingredients

4 Vine tomatoes

1 Cucumber

1 Red onion

100g Black Kalamata olives

2 Chicken breasts

1 tsp Dried oregano

150g Signature Tastes Feta Cheese

2 Handfuls of mixed green salad leaves

150g Signature Tastes Greek Yoghurt

50ml Signature Tastes Extra-virgin olive oil

Zest & juice of 1 lemon

Small handful of fresh dill

Small handful of fresh mint

Directions

Ingredients

4 vine tomatoes, cut into wedges
1 cucumber, deseeded and roughly chopped
1 red onion, thinly sliced
100g black Kalamata olives, pitted and cut in half
2 chicken breasts
1 tsp dried oregano
150g Signature Tastes Feta Cheese, crumbled into chunks
Sea salt & freshly ground black pepper
2 handfuls of mixed green salad leaves, to serve

For the dressing:

150g Signature Tastes Greek Yoghurt
50ml Signature Tastes Extra-virgin olive oil
zest & juice of 1 lemon
small handful of fresh dill, chopped
small handful of fresh mint, chopped

Method

Place tomatoes, cucumber, sliced red onion and olives into a large bowl. Season lightly then toss together to combine and set aside.
Drizzle the chicken breasts with olive oil and season with salt, pepper and oregano then griddle in a hot pan for about 5 - 6 minutes on each side until cooked through.
To make the dressing, mix the yoghurt together with the extra virgin olive oil and lemon zest. Add a squeeze of lemon juice and some salt and pepper then stir through the herbs and divide between 2 jars.
Place the chopped vegetables on top of the dressing in the jars then slice the chicken and divide between the jars. Finally, crumble the feta over the chicken and place the lids on the jars and store in the fridge until ready to eat. Will keep in the fridge for up to 2 days.
To serve, add some of your favourite salad leaves to a bowl and tumble the contents of the jar over them. Mix to combine then tuck in.

30 minutes

Prep Time

0 minutes

Cook Time

Servings

Shop Ingredients

Makes 2 servings

4 Vine tomatoes

SuperValu Signature Tastes Vine Tomatoes (400 g)

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€2.99€7.48/kg

1 Cucumber

SuperValu Cucumber (1 Piece)

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€0.85

1 Red onion

SuperValu Signature Tastes Red Onions (500 g)

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€1.59€3.18/kg

100g Black Kalamata olives

Not Available

2 Chicken breasts

Counter Fresh Irish Chicken Fillets (145 g)

Add Counter Fresh Irish Chicken Fillets (145 g) to Favourites.Add Counter Fresh Irish Chicken Fillets (145 g) to Favourites.

€2.29€15.79/kg

1 tsp Dried oregano

Funky Soul Oregano (11 g)

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€0.79€71.82/kg

150g Signature Tastes Feta Cheese

Signature Tastes Greek Feta Cheese (200 g)

3 for €10

Add Signature Tastes Greek Feta Cheese (200 g) to Favourites.Add Signature Tastes Greek Feta Cheese (200 g) to Favourites.

€4.40€22.00/kg

2 Handfuls of mixed green salad leaves

SuperValu Signature Tastes Superfood Salad (150 g)

Add SuperValu Signature Tastes Superfood Salad (150 g) to Favourites.Add SuperValu Signature Tastes Superfood Salad (150 g) to Favourites.

€2.09€13.93/kg

150g Signature Tastes Greek Yoghurt

SuperValu Signature Tastes Organic Greek Style Natural Yogurt (500 g)

2 for €4

Add SuperValu Signature Tastes Organic Greek Style Natural Yogurt (500 g) to Favourites.Add SuperValu Signature Tastes Organic Greek Style Natural Yogurt (500 g) to Favourites.

€2.19€4.38/kg

50ml Signature Tastes Extra-virgin olive oil

SuperValu Signature Tastes Toscano Extra Virgin Olive Oil (500 ml)

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€13.49€26.98/l

Zest & juice of 1 lemon

SuperValu Signature Tastes Seedless LemonGold Lemons (3 Piece)

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€1.45€0.48 each

Small handful of fresh dill

Schwartz Dill Weed (10 g)

Add Schwartz Dill Weed (10 g) to Favourites.Add Schwartz Dill Weed (10 g) to Favourites.

€2.50€250.00/kg

Small handful of fresh mint

SuperValu Fresh Mint (20 g)

Add SuperValu Fresh Mint (20 g) to Favourites.Add SuperValu Fresh Mint (20 g) to Favourites.

€1.19€59.50/kg

Recipe

Ingredients

4 vine tomatoes, cut into wedges
1 cucumber, deseeded and roughly chopped
1 red onion, thinly sliced
100g black Kalamata olives, pitted and cut in half
2 chicken breasts
1 tsp dried oregano
150g Signature Tastes Feta Cheese, crumbled into chunks
Sea salt & freshly ground black pepper
2 handfuls of mixed green salad leaves, to serve

For the dressing:

150g Signature Tastes Greek Yoghurt
50ml Signature Tastes Extra-virgin olive oil
zest & juice of 1 lemon
small handful of fresh dill, chopped
small handful of fresh mint, chopped

Method

Place tomatoes, cucumber, sliced red onion and olives into a large bowl. Season lightly then toss together to combine and set aside.
Drizzle the chicken breasts with olive oil and season with salt, pepper and oregano then griddle in a hot pan for about 5 - 6 minutes on each side until cooked through.
To make the dressing, mix the yoghurt together with the extra virgin olive oil and lemon zest. Add a squeeze of lemon juice and some salt and pepper then stir through the herbs and divide between 2 jars.
Place the chopped vegetables on top of the dressing in the jars then slice the chicken and divide between the jars. Finally, crumble the feta over the chicken and place the lids on the jars and store in the fridge until ready to eat. Will keep in the fridge for up to 2 days.
To serve, add some of your favourite salad leaves to a bowl and tumble the contents of the jar over them. Mix to combine then tuck in.