Seed & Nut Oil (10)

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

Lifeforce Organic Extra Virgin Coconut Oil (300 ml), €5.79

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Lakeshore Irish Rapeseed Oil (500 ml), €5.59

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed. Proud to support Irish farmers.

Lakeshore Toasted Sesame Oil (250 ml), €4.99

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

Newgrange Gold Irish Rapeseed Oil (500 ml), €7.25

Grown, harvested, cold-pressed & bottled in the boyne valley, home of newgrange, ireland's most mysterious & magical ancient monument High in mono-Unsaturated fat and omega 3 Perfect for cooking - Higher smoke point than other oils Ideal for dipping, drizzling & dressings

Emerald Oils Irish Farmhouse Cold Pressed Rapeseed Oil (250 ml), €3.80

Benefits Our Cold Pressed Rapeseed Oil is rich in Omega 3 fatty acids and a great source of Vitamin E.

Lakeshore Grapeseed Oil (500 ml), €5.49

With its delicate flavour, Lakeshore Grapeseed Oil is very versatile and can be used for all types of cooking. This oil is ideal for frying, roasting and sautéing. It is also excellent for use in salads or dressings.

Lakeshore Olive Oil With Garlic (250 ml), €4.69

Blended with natural extracts of garlic, this oil is perfect for adding a characteristic flavour to marinades, dips, sauces and dressings. It is ideal for drizzling over bruschetta or roast vegetables and imparts a unique garlic flavour when used for sautéing or basting meats.

Newgrange Gold Garden Herb & Lemon Irish Rapeseed Oil (250 ml), €3.99

Newgrange Gold Garden Herbs & Lemon Irish Rapeseed Oil 250ml

Wicklow Rapeseed Oil 2 Cal Chili Spray (200 ml), €3.20

Bring the kick and add flavour to your curries, chillies and stir-fries with the perfect blend of sweet & smokey chilli ancho and peppery jalapenos.