Benefit Foods (47)

Bio & NUTTY Super Seedy Gut-loving Granola (360 g), €5.29

Good for Your Gut* *This granola contains oat grain fibre that contributes to an increase in faecal bulk. Delicious Diversity Made with 15 of your 30 weekly diverse plant-based foods. Almonds & Hazelnuts & Brown Rice & Buckwheat Flakes & Carrot & Cashews & Chicory Root & Chia Seeds & Dates & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats

Biona Organic Blackeye Beans in Water (400 g), €1.99

Biona Organic Blackeye Beans are a good source of iron, magnesium, vitamin A and folate. With its firm texture and nutty flavor, black-eyed peas make a yummy side dish and a hearty addition to any soup or stew.

Biona Organic Kimchi (350 g), €5.99

EU Organic - NL-BIO-01, EU/non EU Agriculture Organic Food Federation

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Clashganny Organic Farm 100% Irish Organic Apple Cider Vinegar (500 ml), €6.50

About clashganny organic farm Our organic, unfiltered apple cider vinegar contains the "the mother", strands of proteins, enzymes and friendly bacteria which give it a murky cobweb-like appearance.

Dr. Coys Organic Vegetable Boillion (150 g), €4.90

The only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic vegetables, aromatic herbs, spices and sea salt makes a sublime vegetable broth. It brings depth of flavour to soups, stocks and sauces. It's also great in winter as a quick and hearty hot drink. There's no other like it!

Fiid Aromatic Lentil & Sweet Potato Curry (275 g), €3.49

A wonderfully light blend of textures and flavours, our aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish. How it's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

FIID Hearty Chickpea Tagine Bowl (275 g), €3.49

Our Hearty Chickpea Tagine is a melting pot of rich African spices and nourishing vegetables with earthy chickpeas and lentils resulting in a truly authentic Moroccan experience, considered by many to be like a hug in a bowl! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Fiid Sundried Tomato & Lentil Ragu Bowl (275 g), €3.49

Taking inspiration from the famous traditional Bolognese comfort food, our ragu is rich and hearty, combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma's cooking! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Frontier Foods Organic Cider Vinegar (750 ml), €4.99

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.

Fullgreen Riced Cauliflower (200 g), €2.49

87% lower in carbs than white rice Riced cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Hellman Vegan Garlic (270 g), €3.79

Over 100 years ago, Richard Hellmann created Hellmann's Mayonnaise in a deli in New York, and he marked his best products by tying a blue ribbon around them. This blue ribbon can still be found on the label today and highlights our ongoing commitment to great quality products. Today, Hellmann's continues to make products using quality and sustainable ingredients. That's why Hellmann's Vegan Garlic Mayo is free from dairy and meat products and contains no artificial colours or flavourings. Hellmann's Vegan Garlic Mayo has the same rich and creamy taste of our Real Mayonnaise, but is suitable for vegans and has an added delicious garlic flavour. Try on veggie burgers, pizza or as a jacket potato topping. Make it a regular part of your meat-free Monday, and bring your next vegetarian or vegan meal to life with this deliciously creamy condiment. We help people enjoy the simple pleasure of honest food, without worry or waste. Hellmann's Vegan Mayo is the #1 vegan mayonnaise on the market, and we're determined to reduce our impact on the planet by promoting vegan and vegetarian products to reduce meat consumption. Treat yourself to the nation's favourite mayonnaise and use the unmistakable amazing taste to bring your sandwiches, burgers or salads to life. For food lovers everywhere, enjoy delicious food with Hellmann's.

Linwood Organic Milled Flaxseed (200 g), €4.49

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Cold Milled Flaxseed with Bio Cultures & Vitamin D (360 g), €8.69

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle mass. Immune Support Vitamin D and copper contribute to the normal function of the immune system. Calcium Absorption Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus, also to normal blood calcium levels. Normal Healthy Bones Magnesium, protein and vitamin D contribute to the maintenance of normal bones.

Marigold Engevita Protein & Fibre Unfortified Nutritional Yeast (100 g), €3.99

Protein & Fibre Engevita® Yeast is high in fibre, folate and protein. It is a natural food grown on molasses under carefully controlled conditions. Protein & Fibre Engevita® Yeast is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.

Marigold Engevita Yeast Flakes With Added B12 (100 g), €4.79

B12 Engevita® Yeast is high in B vitamins and minerals. It is a natural food grown on molasses under carefully controlled conditions. B12 Engevita® Yeast is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.

Meridian Crunchy Almond Butter (170 g), €5.25

Our crunchy almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then crushed for a perfect crunchy texture. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Crunchy Peanut Butter (280 g), €4.09

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Natural Peanut Butter Smooth No Salt (280 g), €4.09

Deliciously good on toast or straight from the jar

Meridian Peanut Butter Crunchy (1 kg), €7.50

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Peanut Butter Smooth (1 kg), €7.50

Deliciously good on toast or in smoothies

Meridian Protein Smooth Peanut Butter (700 g), €7.50

At Meridian, we've been expertly roasting nuts for over 40 years in our own roastery in Wrexham; we've worked with our growers to find the most protein packed peanuts giving you delicious nutty goodness.

Meridian Smooth Almond Butter (470 g), €14.59

Meridian Smooth Almond Butter 470g

Meridian Smooth Cashew Butter (170 g), €5.25

Our smooth cashew butter is made using 96% cashews and a dash of sunflower oil. The cashews are roasted, then ground to produce a perfectly smooth texture. Cashews are technically not a nut but the seed of the cashew apple, a tree that grows in tropical climates for example South America, India and Africa. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our cashew butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

OKF Aloe Vera King Mango Drink (1.5 L), €3.99

OKF Aloe Vera King Premium Mango Taste Aloe Vera Drink 1.5l

OKF Aloe Vera King Original Drink (1.5 L), €3.99

OKF Aloe Vera King Premium Original Aloe Vera Drink 1.5l

OKF Aloe Vera King Original Sugar Free (1.5 L), €3.99

ISO 9001, 22000 / FSSC 22000 / HACCPS / IFS

OKF Aloe Vera King Pomegranate Drink (1.5 L), €3.99

OKF Aloe Vera King Aloe Vera Drink Premium Pomegranate Taste 1.5l

OKF Watermelon with Aloe Drink (1.5 L), €3.99

Watermelon drink sweet & refreshing chewable aloe added real watermelon juice & real aloe vera gel added

Pukka Organic Chamomile, Vanilla & Manuka Honey Tea (32 g), €3.75

20 Organic & Ethical Plant-Based Home Compostable Bags of Chamomile & Vanilla Tea Packaging may vary Feel at ease with our expertly blended Chamomile, Vanilla and Manuka Honey tea. The sweet and soothing taste of honey and vanilla perfectly complements the light and floral notes of chamomile. Our unwinding blend is an indulgent treat to bring harmony to your day. - Chamomile provides the essential oils to help calm you - Whilst the aroma of vanilla is known to induce tranquility - The sweet taste of manuka honey provides a soothing support, helping take the weight off your shoulders. Blended by our in-house herbal experts and nutritionists, our Chamomile, Vanilla and Manuka Honey tea combines the latest scientific research with traditional herbal wisdom to naturally calm you. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their relaxing properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string