Benefit Foods (147)

Biona Organic Black Beans in Water (400 g), €1.75

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Black Beans are a whole and hearty pulse that boosts your cooking. Our beans have a firm and satisfying texture paired with a subtle nuttiness. Layer them into vegetarian lasagnes, spoon into spicy chillis or scatter over green salad bowls. Rich in iron, magnesium and fibre, our black beans are ideal for vegan dishes.

Biona Organic Passata Fina (680 g), €1.50

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Great Taste Award winning Organic Passata Fina is made from Tuscan sun-ripened tomatoes that have been pureed and sieved until perfectly smooth. This Italian store-cupboard essential can be used as a base for smooth sauces, pizza toppings, soups and stews. Our Passatas have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Green Lentils (400 g), €1.49

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Green Lentils are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

Biona Organic Blackeye Beans in Water (400 g), €1.89

Biona Organic Blackeye Beans are a good source of iron, magnesium, vitamin A and folate. With its firm texture and nutty flavor, black-eyed peas make a yummy side dish and a hearty addition to any soup or stew.

Biona Organic Puy Lentils (400 g), €1.59

Biona Organic Lentils Vert are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

Biona Organic Smooth Almond Butter (170 g), €5.49

EU Organic - NL-BIO-01, EU Agriculture Organic Food Federation

Biona Organic Smooth Peanut Butter (250 g), €3.59

Biona quality - just before milling our nuts are freshly roasted in small batches. We never use palm fat or emulsifiers, so the nut oil may separate. This does not affect the quality, simply mix in for a creamy consistency.

Meridian Smooth Peanut Butter (470 g), €6.29

Deliciously good on toast or straight from the jar

Bio & Me Low Sugar Gut-loving Granola (360 g), €4.99

Good for your gut* The granola contains oat grain fibre that contributes to and increase in faecal bulk. Enjoy as part of a balanced diet and healthy lifestyle. Delicious Diversity 14 Plant-Based Foods Made with 14 of your 30 weekly diverse plant-based foods that help your mighty microbes thrive. Naturally low sugar & almonds & carrot & cashew & chicory root & coconut & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & walnuts & wholegrain oats

Biona Organic Baked Beans (400 g), €1.65

EU Organic - IT-BIO-008, EU/non-EU Agriculture Organic Food Federation

Biona Organic Bio Fit Rye & Sunflower Seed Bread (500 g), €2.85

Organic Food Federation EU Organic - DE-ÖKO-001, EU Agriculture

Biona Organic Butter Beans in Water (400 g), €1.69

Biona Organic Butter Beans are a good source of iron, magnesium and rich in dietary fibre. Fat free and with no added sugar or salt, they are perfect to pack up your meals with healthy nutrients. Add into colourful salads, or mix with pesto and spinach as a delicious side dish.

Biona Organic Cannellini Beans (400 g), €1.69

Biona Organic Cannellini Beans are cream coloured beans from Italy, that when cooked, have a fluffy texture and a slightly nutty, mild flavour. Perfect for fresh salads or in warm stews.

Biona Organic Cherry Tomatoes (400 g), €1.69

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business A versatile ingredient that shouldn't be missing from any pantry, our Biona Whole Cherry Tomatoes make the perfect base for Italian sauces, and a range of other delectable dishes. These sumptuous whole cherry tomatoes come in a rich tomato sauce and are grown on organic farms, ensuring a tasty, ethically produced product. Our tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Chopped Peeled Tomatoes with Basil (400 g), €1.59

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business These organic tomatoes are chosen for their sun-ripened goodness. They are simply chopped, mixed with fresh basil and then marinated in a rich tomato juice. Our tomatoes have no added salt or sugar and are citric acid free too! All our tomatoes are grown on farms selected for their premium organic crops and their sustainable farming methods. Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Coconut Milk Light 9% Fat (400 ml), €2.49

BIONA: 25 years of organic food - Certified Organic & GMO Free - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Milk - Light 9% fat, is a reduced fat version of this popular cooking ingredient. Made from pressed organic coconut kernels & water - Nothing more. It is simply pressed from coconut kernels and has no added emulsifiers or stabilisers. As a result, the coconut fat and water can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Crunchy Salted Peanut Butter (250 g), €3.59

Biona quality - just before milling our nuts are freshly roasted in small batches. We never use palm fat or emulsifiers, so the nut oil may separate. This does not affect the quality, simply mix in for a creamy consistency.

Biona Organic Date Syrup (350 g), €4.99

EU Organic - DE-ÖKO-001, non-EU Agriculture Organic Food Federation

Biona Organic Edamame Beans (200 g), €2.19

EU Organic - IT-BIO-007, Italy Agriculture Organic Food Federation Please Recycle

Biona Organic Kimchi (350 g), €5.69

EU Organic - NL-BIO-01, EU/non EU Agriculture Organic Food Federation

Biona Organic Light Agave Syrup (350 g), €4.99

EU Organic - DE-ÖKO-001, non-EU Agriculture Organic Food Federation

Biona Organic Mixed Beans (400 g), €1.49

Overflowing with natural goodness, our Biona Organic Mixed Beans are the perfect way to experience all the flavours and nutritional benefits of a range of tasty beans. Rich in iron and dietary fibre, this can features pinto, cannellini and kidney beans. Drain to enjoy with salads and delicious savoury dishes.

Biona Organic Peanut Butter Crunchy With Salt (1 kg), €11.50

- Suitable for Vegans & Palm Oil Free - High in Protein - No Air Miles - Ethically & Sustainably Sourced - BPA Free - Family Business Biona Organic Crunchy Peanut Butter is milled from small batches of freshly roasted certified organic peanuts, a touch of sea salt - and that's it! No sugar, palm fat or emulsifiers. Our Crunchy Peanut Butter is a wonderful mix of velvety consistency and chunky pieces of peanuts. Nut oil may be subject to separation- simply stir to restore its natural consistency and enjoy! Biona Peanut Butter is available as both salted and unsalted smooth and crunchy (250g / 500g & 1kg).

Biona Organic Pinto Beans (400 g), €1.69

Biona Organic Canned Pinto Beans are a great source of fibre, iron and magnesium. Pinto beans can be used in a wide variety of delicious dishes, why not add them to your next chilli sin carne or burrito. This versatile bean also tastes great when added to salads, upping its nutritional content.

Biona Organic Red Kidney Beans (400 g), €1.49

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Red Kidney Beans are a good source of iron, magnesium and fibre. Fat free with no added sugar or salt, these red kidney beans are perfect to pack up your meals with healthy nutrients. Add to veggie stir-fries with some garlic and paprika or stews.

Biona Organic Red Split Lentils (500 g), €3.49

Biona Organic Red Split Lentils are a versatile store- cupboard staple. Full of gut-loving fibre and a great source of plant-based protein. Add to curries, soups or stews for an easy way to get in 1 of your 5 a day. Now in 100% recyclable paper bags. 25 years of organic food - Certified Organic & GMO Free - No Air Miles - Ethically & Sustainably - Sourced Family Business

Biona Organic Rye & Pumpkin Seed Bread (500 g), €2.99

Organic Food Federation EU Organic - DE-ÖKO-001 EU/non-EU Agriculture

Biona Organic Rye Bread (500 g), €2.99

EU Organic - DE-ÖKO-001, EU Agriculture

Biona Organic Rye Bread With Linseed Gold (500 g), €2.99

This bread is made for Biona by a family-owned bakery in Münsterland, Germany. Established in 1927, the bakery uses traditional artisan skills - freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. Made with sourdough and freshly milled whole rye, our Biona Rye Omega 3 bread is wheat free, high in fibre and contains no added yeast; the perfect choice for a wide range of diets. With golden linseeds providing a rich source of plant based omega 3 fatty acids, this bread may help maintain a healthy heart. Light and soft in texture, it is ideal served with a variety of sweet and savoury toppings, why not try topping with creamy peanut butter and banana or smashed avocado, lime and tomato. Either enjoy it straight from the packet or pop it in the toaster for a wholesome and nutritious snack or meal. Biona: 25 years of organic food No Air Miles Ethically & Sustainably Sourced Family Business Certified Organic & GMO Free Suitable for Vegans

Biona Organic Rye Knäcke Original Crispbread (200 g), €1.99

EU Organic - DE-ÖKO-001, EU/non EU Agriculture Organic Food Federation