Dairy & Lactose Free (52)

Avonmore Lactose Free Milk (1 L), €2.19

At Avonmore we believe everyone should be able to enjoy the great taste and goodness of fresh milk, even if you are lactose intolerant. What is lactose intolerance? Lactose is the natural sugar found in milk and milk products. If you suffer from lactose intolerance you lack the natural enzyme 'lactase', and so cannot digest lactose. This can result in symptoms such as cramps and bloating after consuming milk products. With Avonmore Lactose Free milk you can still enjoy the great taste and nutritional goodness of regular milk, just without the lactose.

Low Low Original (454 g), €2.99

75% less saturated fat* *Butter contains 54g of saturated fat per 100g.

Flora Spread Light (450 g), €3.50

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Flora Spread Original (450 g), €3.50

Looking for a tasty and trusted family favourite that's a natural source of Omega 3? Flora Original is made with natural ingredients and Vitamin A, is a source of Omega 3 and contains no palm oil. Melted on oven-fresh bread or toasts, soaked into warm hot cross buns or generously spooned on top of fluffy new potatoes, Flora Original has been loved by generations, for generations. Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/en-gb/ourimpact

Elmlea Plant Double Alternative (250 ml), €1.70

Plant based alternative that pours, cooks and whips just like a dairy cream. Totally free from artificial flavours and preservatives. Over double the shelf life versus dairy cream (from filling and before opening).

Alpro No Sugars Oat Drink (1 L), €2.25

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D UHT for a longer shelf life *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats. We like to think of it as 'oat milk', even though we know it's not. (Just don't tell the oats, please!). Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

SuperValu Cholesterol Lowering Spread (500 g), €3.19

Proven to lower cholesterol* *Contains 0.73g Plant Sterols per 10g serving, proven to reduce cholesterol.

Alpro No Sugars Nutty Almond Drink (1 L), €2.25

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it's just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it's perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn't it great to have more choice?

Koko Greek Style Yogurt Alternative (350 g), €2.29

Koko Greek Style Yogrt 350g

Koko Strawberry Yogurt Alternative 2 Pack (250 g), €2.09

Reduced Sugar* Reduced* Sugar & No Added Salt *See website for more information No dairy, soya, lactose, gluten or artificial nasties added extras Calcium, Vitamins D2 and B12

Alpro Plain Greek Style Yogurt (400 g), €2.99

Alpro Greek Style Plain Dairy Free Yoghurt Alternative 400g

Naturli' Organic Vegan Block (200 g), €2.00

Some food simply isn’t the same without butter. That’s why we’ve come up with an alternative for everyone who eats plant-based food. 100% plant-based Naturli’ Organic Vegan Block, which tastes just the way it should. Melt it over hot sweetcorn, bake with it, toss your pasta in it, fry with it, spread it on your bread, add it to sauces and have it on your vegetables.

SuperValu Lactose Free Milk (1 L), €1.55

At SuperValu we have created a Lactose Free Milk suitable for individuals suffering from Lactose intolerance. Lactose is the natural sugar found in milk. Lactose intolerance means the body cannot easily digest Lactose. SuperValu Lactose Free Milk is low in fat, a source of calcium which is needed for the maintenance of normal bones and normal teeth and a source of Vitamin B2 and B12 which contribute to the normal functioning of the nervous system.

Flora Spread Buttery (450 g), €3.50

Keen bakers and sandwich makers rejoice! Flora Buttery is rich and creamy with a deliciously buttery taste. Perfect for folding into your Victoria sponge cake mixture, melting onto your jacket potatoes or spreading on your favourite toasted bread. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least 73% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Alpro Packed with Protein Soya Drink (1 L), €2.25

Naturally free from lactose Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty soya drinks are completely plant based! Are you ready to do some good? Our Soya Organic drink makes it easy! You're our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Rude Health Coconut Drink Chilled (1 L), €2.50

When it comes to sustainability we don't mess about. This pack is from renewable resources and aluminium free. It's plant based instead of using old school plastics. Our Desert Island Drink Our coconut drink gets its creaminess from. The coconut. So it doesn't need gums or gunk. That's why we wouldn't touch other coconut drinks, even if we were stranded on a desert island with only our shipmate for breakfast. Ours is the perfect complement to cereal, smoothies or shipmates.

Alpro Vanilla Soya Yogurt Alternative (500 g), €2.99

Alpro Vanilla Dairy Free Soya Yoghurt Alternative 500g

Golden Olive (454 g), €2.99

A delicious way to enjoy a healthy mediterranean lifestyle At our table, no one grows old

Alpro Oat Drink (1 L), €2.25

At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats. You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun? Dairy free Lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D Chilled from the fridge *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health.

Rude Health Almond Drink Chilled (1 L), €2.50

When it comes to sustainability we don't mess about. This pack is from renewable resources and aluminium free. It's plant based instead of using old school plastics. More Tasty Less Thirsty Sicilian almonds are drenched in sun and drenched in rain. That's why they're so delicious, and so sustainable. If you grow almonds somewhere dry *cough* California *cough*, it hurts the flavour and the planet. We add a dab of salt, some rice for sweetness and... Bella! Almondissimo!

Rude Health Oat Drink Chilled (1 L), €2.50

With a balanced diet, calcium helps to maintain normal bones, muscle function and teeth. La Crème De La Oat Know your oats! It's the natural fats that make them so damn creamy-delicious. When we grind and blend them with fresh spring water, they provide a smooth, full-bodied heft to your cereal or brew. Give it some!

Alpro Barista Caramel Drink (750 ml), €2.59

Proud winner of a Great Taste 2-Star Award. Ready to make coffee like your favourite barista from the comfort of your kitchen? Then grab a carton of the newest plant-based kid on the block… Alpro Barista Caramel flavour drink. A show-stopping blend of deliciously smooth soya and toasted oats, we've gone one step further and added a rich and creamy caramel flavour, bringing the coffee shop experience straight to you. Forget sticky syrups cluttering your kitchen counters; our resealable 750ml carton fits straight in your fridge for fuss-free caramel goodness. Perfect for foaming or pouring, Alpro Barista Caramel Drink is the perfect partner for your favourite coffee blend. Designed to be used just like milk, try it frothed in your cappuccino, foamed in your latte or poured into your Americano for a touch of indulgence on the daily. As if the mouthwatering flavour and temptingly good texture weren't enough to tempt you into kick-starting your plant-based journey, Alpro Barista Caramel 750ml is a super-tasty addition to enjoy as part of a healthy, balanced diet and lifestyle: ● Contains less than 5g of sugars per 100ml ● Low in saturated fat ● Source of calcium* and vitamins D2 and B2 Effortless taste with no compromise whenever you feel like it. Ready to give it a shot? *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied, balanced diet and healthy lifestyle is recommended for good health.

SuperValu Light Spread (500 g), €1.09

SuperValu Light Spread contains half the saturated fat of SuperValu Gold Spread.

Alpro No Bits Strawberry Banana & Peach Pear Yogurt Alternative 4 Pack (125 g), €3.29

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Aww. We love a happy couple. Like sweet strawberries and bananas. Or juicy peaches and pears. Two perfectly matched pairs, each one blended together in sweet harmony for a full-on fruity flavour that goes all the way through. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein.

Alpro Strawberry Yogurt (500 g), €2.99

Alpro Strawberry Dairy Free Soya Yoghurt Alternative 500g

Alpro Protein Red Berries Soya Yogurt Alternative (200 g), €1.99

Alpro Red Berries Plant Protein 200g 15g protein per pack 100% plant-based Rich in plant protein No artificial sweeteners Naturally lactose-free Low in saturated fat and fat Gluten free Perfect for vegans

Naturli' Organic Vegan Spreadable (450 g), €3.89

NATURLI’ Organic Spreadable Food just isn’t the same without butter, so we have produced an alternative for everyone who eats plant-based food. 100% plant-based NATURLI’ Organic Spreadable, which tastes the way it should. Melt over warm sweetcorn, use for baking, in your pasta, to fry with, spread it on your bread, add it to sauces and to vegetables. Spreadable will never be the same again.

Alpro Simple Smooth Plain Soya Yogurt Alternative (500 g), €2.99

Alpro Plain Natural Dairy Free Soya Yoghurt Alternative 500g

Lakeland Dairies Pour & More Double (250 ml), €1.79

Add a little ooh! Delicious creamy taste for pouring, whipping and cooking into your savoury and sweet dishes. Serve an ooh! with strawberries or creamy mash. Easy to open, pour, reseal and recycle. Banish the argh! of unlidded, spilt pots and relax with the ooh! of a resealable carton made with renewable board. A creamy blend of buttermilk, vegetable oil and real dairy cream. Made with dairy products from Lakeland Dairies family farms. Lasts more than twice as long as fresh dairy cream. Suitable for vegetarians.

Oatly Whole Oat Drink Chilled (1 L), €2.00

A creamy oat drink with vitamins, minerals, and unsaturated fat that likes to be kept cold at all times and gives just about anything, like cinnamon buns or product description texts, a richer taste. IT’S OAT DRINK 2.8 (FAT, THAT IS)  100% creamy flavor without the saturated fats generally associated with something creamy. Like all our oat drinks, this cold one has that good unsaturated fat that contributes to maintaining a recommended cholesterol level if you let it replace the saturated fats in your daily diet. And while that might sound wholesome, the taste is decadently rich enough to make you feel like you're breaking at least one social rule. And knowing you, we wouldn't be surprised if you were.  Use like you’re used to!  If you're new to Oat Drink Whole, we know you'd like it to work like the full-fat cow's milk you're used to from past tense. And thanks to the little acidity regulator we've added, it totally does! Like, in coffee and other hot drinks. We should probably also point out that we never use any ingredient that isn't absolutely necessary and absolutely approved for consumption. Doesn't contain cow’s milk or soy. Amazingly suitable for vegans, non-vegans, and anyone in between. Keep it cold.