Benefit Foods (142)

Fullgreen Riced Cauliflower (200 g), €2.00

87% lower in carbs than white rice Riced cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Biona Organic Cherry Tomatoes (400 g), €1.69

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business A versatile ingredient that shouldn't be missing from any pantry, our Biona Whole Cherry Tomatoes make the perfect base for Italian sauces, and a range of other delectable dishes. These sumptuous whole cherry tomatoes come in a rich tomato sauce and are grown on organic farms, ensuring a tasty, ethically produced product. Our tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Passata Fina (680 g), €1.50

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Great Taste Award winning Organic Passata Fina is made from Tuscan sun-ripened tomatoes that have been pureed and sieved until perfectly smooth. This Italian store-cupboard essential can be used as a base for smooth sauces, pizza toppings, soups and stews. Our Passatas have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Nua Naturals Organic Cacao Powder (100 g), €4.99

Cacao Powder* *Sourced with respect for nature. Pure products for a happy, balanced lifestyle. The versatile Cacao Powder is extracted by first cold pressing the whole cacao bean to preserve the nutrients and in the process, extracting the butter. What's left behind is the dried cacao powder which contains much of the nutritional benefits of the whole bean. High in key nutrients such as vitamin C, iron & calcium, high in protein and naturally low in sugar, cacao powder can be used in a variety of raw creations to make tasty nutritious snacks and desserts.

Biona Organic Mild Coconut Oil (470 g), €7.49

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Quinola Mothergrain Express Wholegrain Quinoa (250 g), €2.00

Cast aside the rice I am the taste adventure. Nutty and truly satisfying, I am the whole grain experience you'll never regret. Whether you're looking for extra taste, texture or goodness you've found the perfect pack. What's more, I'm allergen-free. Get stuck in!

SuperValu Crunchy Peanut Butter (1 kg), €5.89

SuperValu Crunchy Peanut Butter 1kg

Biona Organic Chopped Peeled Tomatoes with Basil (400 g), €1.59

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business These organic tomatoes are chosen for their sun-ripened goodness. They are simply chopped, mixed with fresh basil and then marinated in a rich tomato juice. Our tomatoes have no added salt or sugar and are citric acid free too! All our tomatoes are grown on farms selected for their premium organic crops and their sustainable farming methods. Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Frontier Foods Organic Cider Vinegar (750 ml), €4.99

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.

Biona Organic Edamame Beans (200 g), €2.00

EU Organic - IT-BIO-007, Italy Agriculture Organic Food Federation Please Recycle

Biona Organic Tomato Puree (200 g), €1.79

EU Organic - NL-BIO-01, EU Agriculture Organic Food Federation

FIID Hearty Chickpea Tagine Bowl (275 g), €3.49

Our Hearty Chickpea Tagine is a melting pot of rich African spices and nourishing vegetables with earthy chickpeas and lentils resulting in a truly authentic Moroccan experience, considered by many to be like a hug in a bowl! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Hellman Vegan Garlic (270 g), €3.79

Over 100 years ago, Richard Hellmann created Hellmann's Mayonnaise in a deli in New York, and he marked his best products by tying a blue ribbon around them. This blue ribbon can still be found on the label today and highlights our ongoing commitment to great quality products. Today, Hellmann's continues to make products using quality and sustainable ingredients. That's why Hellmann's Vegan Garlic Mayo is free from dairy and meat products and contains no artificial colours or flavourings. Hellmann's Vegan Garlic Mayo has the same rich and creamy taste of our Real Mayonnaise, but is suitable for vegans and has an added delicious garlic flavour. Try on veggie burgers, pizza or as a jacket potato topping. Make it a regular part of your meat-free Monday, and bring your next vegetarian or vegan meal to life with this deliciously creamy condiment. We help people enjoy the simple pleasure of honest food, without worry or waste. Hellmann's Vegan Mayo is the #1 vegan mayonnaise on the market, and we're determined to reduce our impact on the planet by promoting vegan and vegetarian products to reduce meat consumption. Treat yourself to the nation's favourite mayonnaise and use the unmistakable amazing taste to bring your sandwiches, burgers or salads to life. For food lovers everywhere, enjoy delicious food with Hellmann's.

Meridian Protein Smooth Peanut Butter (700 g), €6.00

At Meridian, we've been expertly roasting nuts for over 40 years in our own roastery in Wrexham; we've worked with our growers to find the most protein packed peanuts giving you delicious nutty goodness.

Pukka Organic Three Chamomile Tea (40 g), €4.65

Feel calm with our expertly blended Three Chamomile tea. Sourced from three different countries, Egypt, Hungary, and Croatia, each has different climates and weather conditions meaning the delicate flowers take on different flavours and properties. The warm and floral flavours from Egyptian chamomile perfectly balances the sweet and gentle notes of Hungarian and Croatian chamomile to create the perfect floral fusion. Blended by our in-house herbal experts and nutritionists, our Three Chamomile tea combines the latest scientific research with traditional herbal wisdom to naturally calm you. Each compostable tea bag is full of essential oils and the highest quality organic chamomile, specifically sourced for its harmonising properties. Chamomile is nature’s most tranquil herb as its essential oils have a relaxing effect that soothes the body. As you relax into the floral flavour of chamomile feel the tension ease and your inner harmony restored. Part of our calm range, this combination of organic herbs is naturally caffeine-free and contains ethically and sustainably sourced ingredients. All ingredients and their essential oils are tested by our team of experts to ensure our blends are of the highest quality. We harvest our chamomile very early in the morning to ensure the essential oils are not lost and are protected by our FSC® certified recyclable paper sachet until you are ready to enjoy.

Sacla Vegan Basil Pesto (190 g), €5.50

Vegan Basil Pesto with fresh basil, nuts and olive oil. Our vegan recipe means everyone can enjoy this authentic Italian classic. Perfect for Risotto, Pesto Courgetti and super-quick suppers. Truly, madly, deeply Italian food is a way of life for Sacla’, and we're proud to be the 'Pesto Pioneers' who first brought Pesto to the UK. We've been making real Italian food with care, flair and love for three generations, and are still owned and run by the same family. Having always been devoted to creating authentic Italian products, our recipes are made with the freshest ingredients, respecting the seasons, and using local produce wherever possible.

SuperValu Smooth Peanut Butter (1 kg), €5.89

SuperValu Smooth Peanut Butter 1kg

Dr. Coys Organic Vegetable Boillion (150 g), €4.90

The only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic vegetables, aromatic herbs, spices and sea salt makes a sublime vegetable broth. It brings depth of flavour to soups, stocks and sauces. It's also great in winter as a quick and hearty hot drink. There's no other like it!

Nutshed Chocolate Peanut Butter (290 g), €5.49

Nutshed Peanut Butter Chocolate 290g

Pukka Organic Elderberry & Echinacea With Elderflower Tea (40 g), €3.75

Feel strong with our expertly blended Elderberry and Echinacea tea. Nature's answer to keep the chills away, our reviving herbal tea blends elderberry, echinacea, aniseed, beetroot and ginger to create a fruity blend with delicate floral and aromatic notes. Blended by our in-house herbal experts and nutritionists, our Elderberry and Echinacea tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their seasonal supporting properties. Elderberry, aniseed, and echinacea have powerful soothing and strengthening effects, whilst the stimulating effects of ginger awaken your senses and warm you up from within. Part of our herbal seasonal range, this combination of organic herbs is naturally caffeine-free and contains ethically and sustainably sourced ingredients. Our wild elderberries come from southern Hungary where there is still a thriving industry of wild herb collection. The berries for our teas are dried in whole bunches in a large hot air dryer at about 45°C for two days. The harvested fruit is then tested by our team of experts to ensure our blends are of the highest quality. Once blended, each tea bag is protected by our FSC® certified paper recyclable sachet that retains the quality and flavour until you are ready to enjoy.

Pukka Organic Elegant English Breakfast Tea 20 Pack (50 g), €4.50

Sourced from some of the world's most exceptional organic tea estates, our experts have blended an English Breakfast tea to celebrate the rich, full bodied taste of organic black teas from India and East Africa. We know how important a high quality cup of tea is to enjoy a moment to yourself and break up the day, so treat yourself to the experience and the quality taste of Pukka. Each compostable tea bag is full of essential oils and the highest quality ingredients. We wrap our organic blends in recyclable envelopes that lock in the freshness and protect the flavour. Individually wrapped envelopes protect the tea bags from air and moisture which degrade the ingredients causing the tea to lose its depth of flavour. The envelope also prevents any cross-contamination of flavour or smell with other nearby foods.

Pukka Organic Gorgeous Earl Grey Tea (20 Piece), €4.50

Sourced from some of the world's most exceptional organic tea estates, our experts have curated an Earl Grey blend with a twist. Celebrating organic black teas from India and East Africa with classic bergamot, and added aromatic, organic essential oils of lemon and lavender flower. Treat yourself to a special black tea drinking experience like no other and taste the quality of Pukka. Each compostable tea bag is full of essential oils and the highest quality ingredients. We wrap our organic blends in recyclable envelopes that lock in the freshness and protect the flavour. Individually wrapped envelopes protect the tea bags from air and moisture which degrade the ingredients causing the tea to lose its depth of flavour. The envelope also prevents any cross-contamination of flavour or smell with other nearby foods.

Tea Pigs Super Fruit Tea (15 Piece), €4.95

What's special about this tea? We can't get enough fruit these days and this naturally caffeine free herbal tea is literally bursting with berries. What's more, the invigorating hibiscus flower base not only gives this tea a lovely deep red hue but a punchy and slightly tart taste. Louise

Biona Organic Baked Beans (400 g), €1.65

EU Organic - IT-BIO-008, EU/non-EU Agriculture Organic Food Federation

Biona Organic Basmati White Rice (500 g), €3.00

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - Recyclable Paper Packaging - No Air Miles - Ethically & Sustainably Sourced - Plastic Free 100% Paper - Family Business Packed in 100% recyclable paper bags, Biona Organic White Basmati Rice is grown without herbicides, pesticides or GMOs, to preserve its naturally light, aromatic flavour. This versatile grain is wonderfully fluffy and can easily be separated after cooking, making it the perfect accompaniment to fragrant curries, stir-fries and pilaf.

Biona Organic Cider Vinegar (750 ml), €3.50

Biona Organic Cider Vinegar is made from pressed organic apple juice fermented with its vinegar Mother. To protect the valuable enzymes, aroma and full fruity flavour, our vinegar is not heat treated or pasteurised. As it's pure and unfiltered, it can result in cloudiness or sediments: this does not affect its quality. (5% acidity). Biona: 25 years of organic food Certified Organic & GMO Free No Air Miles Ethically & Sustainably Sourced BPA free Family Business

Biona Organic Rye Knäcke Original Crispbread (200 g), €1.99

EU Organic - DE-ÖKO-001, EU/non EU Agriculture Organic Food Federation

Linwoods Milled Flaxseed Sunflower & Pumpkin (425 g), €8.49

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Heart Health Vitamin B1 (thiamine) contributes to normal function of the heart and omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to normal function of the immune system. Healthy Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Marigold Engevita Protein & Fibre Unfortified Nutritional Yeast (100 g), €3.99

The ideal condiment for pasta, soups, salads and smoothies. Engevita® Unfortified Yeast is high in protein and fibre. It contains B vitamins without any fortification. It is a natural food grown on molasses under carefully controlled conditions. Engevita® is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.

Meridian Smooth Cashew Butter (170 g), €5.25

Our smooth cashew butter is made using 96% cashews and a dash of sunflower oil. The cashews are roasted, then ground to produce a perfectly smooth texture. Cashews are technically not a nut but the seed of the cashew apple, a tree that grows in tropical climates for example South America, India and Africa. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our cashew butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.