Benefit Foods (151)

Fiid Aromatic Lentil & Sweet Potato Curry (275 g), €3.49

A wonderfully light blend of textures and flavours, our aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish. How it's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Meridian Crunchy Peanut Butter (280 g), €3.00

At Meridian, we've been expertly roasting nuts for over 40 years in our own roastery in Wrexham; the whole nut, skins and all, giving you delicious nutty goodness.

Supervalu Crunchy Peanut Butter (340 g), €2.30

SuperValu Crunchy Peanut Butter 340g

Fullgreen Riced Cauliflower (200 g), €2.49

87% lower in carbs than white rice Riced cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Meridian Peanut Butter Smooth (1 kg), €10.99

Deliciously good on toast or in smoothies

Biona Organic Cherry Tomatoes (400 g), €1.69

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business A versatile ingredient that shouldn't be missing from any pantry, our Biona Whole Cherry Tomatoes make the perfect base for Italian sauces, and a range of other delectable dishes. These sumptuous whole cherry tomatoes come in a rich tomato sauce and are grown on organic farms, ensuring a tasty, ethically produced product. Our tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

FIID Chip Shop Curry Bowl (275 g), €3.49

Sweet, smooth, gently spiced and packed full of veggies, our Chip Shop Curry is a healthy, all-natural take on our favourite indulgent comfort food. How It's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Meridian Natural Peanut Butter Smooth No Salt (280 g), €3.00

Deliciously good on toast or straight from the jar

Biona Organic Pinto Beans (400 g), €1.69

Biona Organic Canned Pinto Beans are a great source of fibre, iron and magnesium. Pinto beans can be used in a wide variety of delicious dishes, why not add them to your next chilli sin carne or burrito. This versatile bean also tastes great when added to salads, upping its nutritional content.

Pukka Organic Supreme Green Matcha Tea (40 g), €3.75

Feel nourished with our expertly blended Supreme Matcha Green tea. Our refreshing and uplifting blend combines three types of organic green tea with the power of matcha. Enjoy the zesty and rich flavours of sencha green tea, pin ho wild jade green tea and Indian green tea. Blended by our in-house herbal experts and nutritionists, our Supreme Matcha Green tea combines the latest scientific research with traditional herbal wisdom to naturally support your mind and body. Each compostable tea bag is full of essential oils and the highest quality organic ingredients specifically sourced for their resilient properties. Both matcha and green tea support your natural spark. They look after and nourish your body, strengthening and protecting. When blended they create a refreshing sensation for you to enjoy each day. Part of our herbal green vitality range, this combination of organic herbs contains ethically and sustainably sourced ingredients. Our matcha is sourced from an organic farm on a beautiful volcanic island off the coast of South Korea, Jeju-Do. Once the herbs have been harvested, they are tested by our team of experts for essential oil content, ensuring our blends are of the highest quality. Once blended, each tea bag is protected by our FSC® certified paper recyclable sachet that retains the quality and flavour until you are ready to enjoy.

Biona Organic Mild Coconut Oil (470 g), €7.49

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Passata Fina (680 g), €1.99

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Great Taste Award winning Organic Passata Fina is made from Tuscan sun-ripened tomatoes that have been pureed and sieved until perfectly smooth. This Italian store-cupboard essential can be used as a base for smooth sauces, pizza toppings, soups and stews. Our Passatas have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Marigold Engevita Yeast Flakes With Added B12 (100 g), €4.79

Engevita® yeast is high in B vitamins and minerals. It is a natural food grown on molasses under carefully controlled conditions. Engevita® is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.

Fiid Smoky Black Bean Chilli Bowl (275 g), €3.49

An enchanting mix of colour, flavour and texture, our classic and warming chilli brings a rich blend of traditional Mexican flavours to the table, wherever you are. How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Meridian Peanut Butter Crunchy (1 kg), €10.99

Deliciously good on toast or in smoothies

Biona Organic Chick Peas in Water (400 g), €1.59

EU Organic - IT-BIO-009, Italy Agriculture Organic Food Federation

Linwood Organic Milled Flaxseed (200 g), €3.50

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.

Meridian Chocca Smooth Chocolate Spread (240 g), €4.29

50% less sugar* *50% less sugar on average compared with similar UK chocolate spreads on the market

Meridian Crunchy Almond Butter (170 g), €4.89

Our crunchy almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then crushed for a perfect crunchy texture. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Quinola Mothergrain Express Wholegrain Quinoa (250 g), €2.49

Cast aside the rice I am the taste adventure. Nutty and truly satisfying, I am the whole grain experience you'll never regret. Whether you're looking for extra taste, texture or goodness you've found the perfect pack. What's more, I'm allergen-free. Get stuck in!

SuperValu Smooth Peanut Butter (340 g), €2.30

SuperValu Smooth Peanut Butter 340g

Biona Organic Edamame Beans (200 g), €2.19

EU Organic - IT-BIO-007, Italy Agriculture Organic Food Federation Please Recycle

Biona Organic Red Kidney Beans (400 g), €1.49

EU Organic - IT-BIO-009, Non-Eu Agriculture Organic Food Federation

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Meridian Smooth Almond Butter with Salt (170 g), €5.59

Our smooth almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then grind them down until smooth. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Nutshed Crunchy Honey Roasted Peanut Butter (290 g), €5.49

Nutshed Peanut Butter Crunchy Honey Roasted 290g

Biona Organic Baked Beans (400 g), €1.65

EU Organic - IT-BIO-008, EU/non-EU Agriculture Organic Food Federation

Biona Organic Red Split Lentils (500 g), €3.49

Biona Organic Red Split Lentils are a versatile store- cupboard staple. Full of gut-loving fibre and a great source of plant-based protein. Add to curries, soups or stews for an easy way to get in 1 of your 5 a day. Now in 100% recyclable paper bags. 25 years of organic food - Certified Organic & GMO Free - No Air Miles - Ethically & Sustainably - Sourced Family Business

Biona Organic Rye Bread (500 g), €2.99

EU Organic - DE-ÖKO-001, EU Agriculture

Fullgreen Riced Cauliflower & Broccoli (200 g), €2.49

87% lower in carbs than white rice Riced broccoli & cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.