Alpro Creamy Oat Drink (1 L), €2.25

Dairy free Lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D Chilled from the fridge *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats.You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

Alpro Light Soya Drink (1 L), €2.25

Lactose free milk Gluten free Perfect for vegans Naturally low in fat and saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Lighten up! We’ve got something to put a great big smile on your face. Our Soya Light drink is just a teeny, tiny 2% fat. Then there’s that lovely plant protein, all of it from our responsibly farmed soya. Plus a healthy helping of calcium and vitamins, courtesy of yours truly here at Alpro. So going non-dairy most definitely does not mean going without. And lovely as milk is, isn't it nice to have a choice? So if you like your life lighter, enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir into coffee, top up your tea... Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Alpro No Sugars Nutty Almond Drink (1 L), €2.25

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Alpro No Sugars Oat Drink (1 L), €2.25

Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars Rich in fibre A source of calcium* A source of vitamins B2, B12 & D Chilled from the fridge *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Alpro Nutty Almond Drink (1 L), €2.25

Dairy free Lactose free milk Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium* Source of B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn’t it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Alpro Packed with Protein Soya Drink (1 L), €2.25

Naturally free from lactose Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Are you ready to do some good? Our Soya Organic drink makes it easy! You’re our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Balti House Chicken Tikka Masala with Pilau Rice (450 g), €3.99

Marinated oven baked chicken breast in a creamy tikka masala sauce with traditional spices served with pilau rice This dish has been prepared & cooked in our kitchen at aveo foods using traditional methods & fresh ingredients.

Benecol Buttery Spread (250 g), €3.50

This Benecol® spread contains plant stanols shown to lower cholesterol. By enjoying 3 servings of 10g daily you can lower your cholesterol in 2-3 weeks.

Cadbury Creamy Chocolate Milkshake (250 ml), €2.00

Trademarks used under licence from Mondelez International Group

Cadbury Flake Chocolate Dessert (75 g), €1.49

Cadbury Flake Twin Pot Chocolate Potted Desserts have crumbly mini flake pieces that can be tipped into a smooth Cadbury milk chocolate dessert. Enjoy the Cadbury Flake Chocolate potted dessert as the perfect lunchtime or after dinner treat.

Carbery Cracker Mature Red Cheddar (200 g), €2.50

Cracking Snacking Cheddar The fine folk at Carbery, West Cork know what it takes to make a real cracking, Snacking cheese. These Cheese Experts have pulled out all the stops to ensure only the smoothest, creamiest cheese is selected for you to enjoy. Any Way You Slice It!

Carbery Cracker Mature White Cheddar (200 g), €2.50

Cracking Snacking Cheddar The fine folk at Carbery, West Cork know what it takes to make a real cracking, Snacking cheese. These Cheese Experts have pulled out all the stops to ensure only the smoothest, creamiest cheese is selected for you to enjoy. Any Way You Slice It!

Charleville Edam Slices (160 g), €2.50

Packaged in a protective atmosphere.

Charleville Grated Mozzarella & Red Cheddar (180 g), €2.50

A Delicious Thought Take pizza night to the next level! Lash on a generous helping of Charleville cheese, top with ribbons of prosciutto and bake until golden. For the finish, mix some chilli flakes with honey, drizzle on top and garnish with fresh rocket.

Charleville Grated Select Red Cheddar (180 g), €2.50

A Delicious Thought Top a baked potato with cripsy bacon, caramelsied onions and lashings of Charleville red select grated cheese. Grill until bubbly and golden.

Charleville Grated Select White Cheddar (180 g), €2.50

A Delicious Thought Top a baked potato with cripsy bacon, caramelsied onions and lashings of Charleville white select grated cheese. Grill until bubbly and golden.

Charleville Lighter Spreadable Mature Cheddar (125 g), €1.75

33% Less Fat* *33% Less fat than mature cheddar cheese spreads. Reduced Fat Cheese Spread. A Delicious Thought This may be the easiest macaroni and cheese ever! Stir through hot pasta, sprinkle over your favourite grated cheese and bake in the oven until bubbly and golden.

Charleville Mature Red Cheddar (200 g), €2.50

Made the Irish way, since 1912. That's over a hundred years of cheesemaking, using our island's finest milk. Today our range has something for every palate and every occasion.

Charleville Mature Red Cheddar Slices (160 g), €2.50

Packaged in a protective atmosphere. Recycling Info: Tray - Recycle Film - Don't Recycle

Charleville Select Red Cheddar (200 g), €2.50

Made the Irish way, since 1912. That's over a hundred years of cheesemaking, using our island's finest milk. Today our range has something for every palate and every occasion.

Charleville Select Red Cheddar Slices (160 g), €2.50

Packaged in a protective atmosphere.

Charleville Select White Cheddar (200 g), €2.50

A Delicious Thought Sprinkle generous amounts of Charleville white select, into your favourite quiche recipe, top with even more Charleville cheese and bake until crisp and golden.

Charleville Select White Cheddar Slices (160 g), €2.50

Packaged in a protective atmosphere.

Charleville Spreadable Cheese with Select Cheddar (125 g), €1.75

A Delicious Thought Tip tortilla chips on to a baking tray, pour over zingy salsa, dollop generous helpings of Charleville creations, scatter spring onions, dried chilli flakes then sprinkle with grated cheddar. Finish in a hot oven until melted.

Connacht Gold Garlic & Herb Butter (100 g), €1.75

Connacht Gold Garlic & Herb Butter 100g

Connacht Gold Softer Butter (454 g), €4.00

Our Guarantee: No chemically treated fats. No vegetable oil.

Cully & Sully Charming Chicken & Leek Risotto (400 g), €3.00

Meet Cully & Sully Cully & Sully love food. Growing up in Ireland's foodie capital, Cork, they ate a lot of good food. Cully (the cook) knows that for good food you need great ingredients. They also love business (well Sully does!!). The business of making good, honest & tasty food is what Cully & Sully do best!

Cully & Sully Chicken & Vegetable Soup (750 g), €3.29

“The Souper Feeder” Keep sharing the love and repurpose your empty cully & sully soup carton as a souper bird feeder! Be Adventurous and Get Creative. The Sky's The Limit! Cut a hole and thread some string through to hang from a tree Cut a hole in both sides and feed a pencil or a twig through Cut a hole in the front and sides for access Stick a pencil or a twig along time edge for the birds to perch on

Cully & Sully Tomato & Basil Soup (750 g), €3.29

"The Souper Feeder" Keep sharing the love and repurpose your empty cully & sully soup carton as a souper bird feeder! Be adventurous and get creative. The sky's the limit! Cut the hole and thread some string through to hang from a tree Cut a hole in both sides and feed a pencil or a twig through Cut a hole in the front and sides for access Stick a pencil or a twig along the edge for the birds to perch on

Cully & Sully Vegetable Soup (750 g), €3.29

"The Souper Feeder" Keep sharing the love and repurpose your empty cully & sully soup carton as a souper bird feeder! Be adventurous and get creative. The sky's the limit! Cut a hole and thread some string through to hang from a tree Cut a hole in both sides and feed a pencil or a twig through Cut a hole in the front and sides for access Stick a pencil or a twig along the edge for the birds to perch on