Dairy & Lactose Free (49)

Elmlea Cream Alternative Double (270 ml), €1.50

Elmlea Double is an alternative to dairy cream that stays fresher for longer than standard dairy creams (over double the shelf life before opening!) meaning you can keep it in the fridge ready to take your Friday night curry to the next level, make your cappuccino extra creamy or whip up over your home bakes. It’s palm oil free, free from artificial colours and flavours and can’t be over whipped. Showstopping results every time!

Flora Spread Light (450 g), €2.00

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

SuperValu Lactose Free Milk (1 L), €1.49

At SuperValu we have created a Lactose Free Milk suitable for individuals suffering from Lactose intolerance. Lactose is the natural sugar found in milk. Lactose intolerance means the body cannot easily digest Lactose. SuperValu Lactose Free Milk is low in fat, a source of calcium which is needed for the maintenance of normal bones and normal teeth and a source of Vitamin B2 and B12 which contribute to the normal functioning of the nervous system.

Alpro Strawberry & Raspberry Greek Style Yogurt (150 g), €1.89

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Need a pick-me-up? Pick up a pot of Alpro Greek Style Strawberry Raspberry any time you feel the urge. Super thick and smooth, it's low in fat, high in high quality soya protein to keep you going all through the day. And layered with luscious, sweet strawberries and raspberries to brighten up those taste buds, too. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun?

Alpro Protein Red Berries Soya Yogurt Alternative (200 g), €1.50

Alpro Red Berries Plant Protein 200g 15g protein per pack 100% plant-based Rich in plant protein No artificial sweeteners Naturally lactose-free Low in saturated fat and fat Gluten free Perfect for vegans

Avonmore Lactose Free Milk (1 L), €2.19

At Avonmore we believe everyone should be able to enjoy the great taste and goodness of fresh milk, even if you are lactose intolerant. What is lactose intolerance? Lactose is the natural sugar found in milk and milk products. If you suffer from lactose intolerance you lack the natural enzyme 'lactase', and so cannot digest lactose. This can result in symptoms such as cramps and bloating after consuming milk products. With Avonmore Lactose Free milk you can still enjoy the great taste and nutritional goodness of regular milk, just without the lactose.

Alpro Plain Greek Style Yogurt (400 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Need a pick-me-up? Power up with our Greek Style Plain any time you feel the urge. Super thick and smooth, it's low in fat, high in high quality soya protein to keep you going all through the day. Plain it might be, but love it just for itself and its natural soya taste. Fabulous with fruit, dreamy in dips. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun?

Alpro Vanilla Soya Yogurt Alternative (500 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. How to get to heaven in a single spoonful. Just close your eyes and let your taste buds loose on this. With all that vanilla flavour, they’ll be dizzy with delight. And if you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. So divinely delicious AND nutritious, all in one!

Low Low Original (454 g), €2.99

75% less saturated fat* *Butter contains 54g of saturated fat per 100g.

Alpro No Sugars Soya Drink (1 L), €2.79

Lactose free milk Gluten free Perfect for vegans No sugars Naturally low in saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! No, you’re not seeing things... You can rummage all you like through that small print on our pack, and you won’t find a single grain of sugar in our Soya No Sugars drink. Zero, zilch. Nothing whatsoever to get in the way of the mild, mellow taste of soya. What you will get is a healthy helping of plant protein, calcium and vitamins. So splash it on your breakfast cereal, whizz up a shake, zizz up a smoothie, pour it on porridge. Soya No Sugars is great for saucy savouries, too. Because lovely as milk is, isn't it nice to have a choice? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based wholesomeness into their everyday. Because why should vegans get all the good stuff?

Koko Plain Plant Based Yogurt (400 g), €2.29

Koko Plain Yogrt Smooth & Mellow 400g

Alpro Packed with Protein Soya Drink (1 L), €2.79

Naturally free from lactose Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Are you ready to do some good? Our Soya Organic drink makes it easy! You’re our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Flora Spread Original (450 g), €2.00

"Slide, glide and melt across oven-fresh bread with our new and improved – easy to spread – Flora Original recipe. Loved by generations, for generations, Flora Original has been a trusted family favourite for busy breakfasts and delicious everyday recipes. And now, Flora Original is free from palm oil and made with natural ingredients for a deliciously creamy taste. Easily spread on bread or toast, soak into warm hot cross buns or generously spoon on top of fluffy new potatoes - have it your way! Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter*. Have the confidence to spread more with Flora Original. *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability."

Alpro No Bits Strawberry Banana & Peach Pear Yogurt Alternative 4 Pack (125 g), €3.29

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Aww. We love a happy couple. Like sweet strawberries and bananas. Or juicy peaches and pears. Two perfectly matched pairs, each one blended together in sweet harmony for a full-on fruity flavour that goes all the way through. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein.

SuperValu Cholesterol Lowering Spread (500 g), €3.19

Proven to lower cholesterol* *Contains 0.73g Plant Sterols per 10g serving, proven to reduce cholesterol.

Alpro No Sugars Nutty Almond Drink (1 L), €2.79

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Alpro Peach & Pineapple Passion Fruit Yogurt Alternative 4 Pack (125 g), €3.29

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. There’s a great big fruit fiesta going on in here! Take your pick, pretty peachy or passionate passion fruit and pineapple. Then let all those juicy fruit pieces dance a tango on your taste buds. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made in the same way as natural dairy yoghurts except that the cultures we use are 100% plant-based. (Of course!) Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. Shake those maracas, we're in a party mood!

Alpro Protein Tropical Fruit Soya Yogurt Alternative (200 g), €1.50

Alpro Tropical Plant Protein 200g 15g protein per pack 100% plant-based Rich in plant protein No artificial sweeteners Naturally lactose-free Low in saturated fat and fat Gluten free Perfect for vegans

Alpro Simple Smooth Plain Soya Yogurt Alternative (500 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Low in sugars Source of high quality protein* A source of calcium. Source of Vitamins B2, B12 and D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Alpro Plain Yoghurt Alternative. To call it ‘plain’ is a bit of an injustice. With a soft, mild, perfectly balanced taste and plenty of plant protein, really, it’s a beautiful thing. If you like the idea of plant-based, you’re looking for a neutral, natural soya flavour, then this is for you. Like all our plant-based alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra all plant*deliciousness to their everyday. Because why should vegans have all the fun?

Petits Filous Dairy Free Raspberry 4 Pack (380 g), €3.49

Petits Filous fermented Almond Specialty, a plant-based, dairy-free pot made with Almond Milk. A great kids’ balanced diet snack as part of a healthy lifestyle. Plant-based, dairy free snack with a good source of Calcium and Vitamin D for healthy bones* Everyone knows of the importance of Calcium for healthy growth and bone development, but did you know Vitamin D is equally important? Vitamin D helps your body ABSORB Calcium into your bones! *Calcium and Vitamin D are needed for normal bone growth and development in children. Suitable for Vegans and Vegetarians s

Flora Light Spread (1 kg), €6.00

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability PLEASE NOTE: our Flora products are currently being reformulated and their ingredients, nutritional content, dietary status and allergens may change as we give you exciting, new, great tasting products anddrive forward in our mission to create a better, plant-based future. Therefore when you order online, upon receipt of the ordered product please make sure to check the product status or ingredient(s) yourself as listed on the product packaging to ensure the product does not cause potential adverse effects to anyone consuming it. Please rest assured, that whilst website information may change or be out of date, the information on our Flora product packaging will always be correct and can be trusted. If you receive an incorrect or old product not suitable for your consumption, please contact your retailer.

Dairygold Plant Based Spread (227 g), €1.50

Our delicious plant based spread is perfect for spreading, cooking and baking.

Free Dairy & Gluten Free Spread (500 g), €2.00

Free is blended with rapeseed oil and contains no dairy or gluten. It is a light tasting spread ideal for everyday enjoyment.

SuperValu Light Spread (500 g), €1.09

SuperValu Light Spread contains half the saturated fat of SuperValu Gold Spread.

Alpro Raspberry Cranberry & Blackberry Yogurt Alternative 4 Pack (125 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Pick your berries! We’ve got a whole bunch of them. Will it be our berrilicious raspberry and cranberry combo or juicy sweet blackberries? Whatever you go for, those lush, fruity pieces are going to brighten up your taste buds. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. All that, and berries on top!

The Coconut Collaborative Natural Yogurt (350 g), €3.79

Free from Dairy, But Not Temptation Oh so thick and wonderfully creamy, our Natural Coconut Yog is impossibly delicious, whether it's in your morning breakfast bowl or your evening curry. Plus, it's naturally low in sugar, packed with minerals and full of live cultures. Heaven!

Golden Olive (454 g), €2.99

A delicious way to enjoy a healthy Mediterranean lifestyle At our table, no one grows old

Koko Strawberry Yogurt Alternative 2 Pack (250 g), €2.09

Koko Strawberry Yogrt 2 x 125g (250g)

Elmlea Cream Alternative Single (270 ml), €1.50

Elmlea Single is an alternative to dairy cream that stays fresher for longer than standard dairy creams (over double the shelf life before opening!) meaning you can keep it in the fridge ready to take your Friday night curry to the next level or make your cappuccino extra creamy. Free from artificial colours and flavours. Showstopping results every time!

Flora Spreadable Plant Based Alternative Butter (400 g), €3.15

We wanted to make a product like butter, but better*, so we created a delicious dairy-free alternative that has the same creamy, rich loveliness, is made from natural ingredients and is more sustainable*. Proudly presenting our 100% plant-based recipe. Spread onto toast, melt into mash, whip into cakes or cook with your favourite recipes - without sacrificing on great taste. We promise we're not milking it - Flora Plant B+tter Spreadable is deliciously creamy, not cow-y! With at least 68% less climate impact than dairy butter*, you can really make a difference by using our luscious ‘better-for-the-planet-than-dairy-goodness’. Your food will taste just that little bit better knowing you have done something good for our planet. *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter in UK & Ireland (2023). Learn more at www.flora.com/sustainability.